All Bodies. All Foods., a podcast by The Renfrew Center, covers topics related to eating disorders, body image and mental health. At The Renfrew Center we believe true healing exists through community. Because of this, we created a space for all bodies to come together authentically and purposely to discuss various areas that impact us on a cultural and relational level. Join hosts Samantha DeCaro, Ph.D., (she/her) and Ashley Vicari, NCC, LPC, (she/her) as they sit down with different experts in the field and those in recovery. We would love for you join us on this journey, let’s learn together!
If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!
Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.
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All Bodies. All Foods., a podcast by The Renfrew Center, covers topics related to eating disorders, body image and mental health. At The Renfrew Center we believe true healing exists through community. Because of this, we created a space for all bodies to come together authentically and purposely to discuss various areas that impact us on a cultural and relational level. Join hosts Samantha DeCaro, Ph.D., (she/her) and Ashley Vicari, NCC, LPC, (she/her) as they sit down with different experts in the field and those in recovery. We would love for you join us on this journey, let’s learn together!
If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!
Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.
60. The Body Image Survival Kit: Tips & Tools with Dr. Charlotte Markey, PhD
All Bodies. All Foods.
49 minutes 53 seconds
8 months ago
60. The Body Image Survival Kit: Tips & Tools with Dr. Charlotte Markey, PhD
Feeling uncomfortable in your own skin? You’re not alone—and this episode is here to help. Dr. Charlotte Markey, PhD, a leading body image scientist and author of Adultish: The Body Image Book for Life, shares her wisdom on building a healthier relationship with your body. Drawing on nearly three decades of research into body image and eating behaviors, Dr. Markey offers practical tips for navigating challenges like clothing, social media, exercise, and relationships. With warmth, validation, and science-backed insights, this conversation provides empowering guidance for anyone seeking self-acceptance and confidence on their body image journey.
If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!
Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.
All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/
All Bodies. All Foods.
All Bodies. All Foods., a podcast by The Renfrew Center, covers topics related to eating disorders, body image and mental health. At The Renfrew Center we believe true healing exists through community. Because of this, we created a space for all bodies to come together authentically and purposely to discuss various areas that impact us on a cultural and relational level. Join hosts Samantha DeCaro, Ph.D., (she/her) and Ashley Vicari, NCC, LPC, (she/her) as they sit down with different experts in the field and those in recovery. We would love for you join us on this journey, let’s learn together!
If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!
Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.
