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Aligned Expressions
Sherry Burton Steine
61 episodes
1 week ago
A new podcast by award winning author, trainer, speaker, Yoga Teacher, Certified Design Psychology Coach and Certified Feng Shui Consultant, Sherry Burton Steine, RYT 200, YTT. We will discuss everything home, lifestyle, yoga, Feng Shui and healthy living. I invite you to grow and enjoy this new experience.
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All content for Aligned Expressions is the property of Sherry Burton Steine and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A new podcast by award winning author, trainer, speaker, Yoga Teacher, Certified Design Psychology Coach and Certified Feng Shui Consultant, Sherry Burton Steine, RYT 200, YTT. We will discuss everything home, lifestyle, yoga, Feng Shui and healthy living. I invite you to grow and enjoy this new experience.
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Home & Garden
Leisure
Episodes (20/61)
Aligned Expressions
Episode 61: Restorative Yoga for Deep Healing with Dr. Gail Parker

In this heartfelt conversation, Sherry Steine welcomes Dr. Gail Parker—renowned psychologist, yoga therapist, and author—to explore the profound ways restorative yoga can support recovery from deep-seated wounds and generational stress. Dr. Parker shares her insights on integrating restorative yoga into a personal or professional healing practice, the role of rest as a radical act of self-care, and how this work nurtures the mind, body, and spirit. Whether you are a wellness professional, a yoga practitioner, or someone seeking tools for personal transformation, this episode offers compassionate wisdom and practical guidance for cultivating wholeness and renewal.

Gail Parker, Ph.D., C-IAYT, E-RYT 500, is an author, psychologist, and a yoga therapist educator.

She is the author of Restorative Yoga for Ethnic and Race-Based Stress and Trauma and Transforming Ethnic and Race-Based Traumatic Stress with Yoga.

Dr. Parker is a lifelong practitioner of yoga and is well known for her pioneering efforts to blend psychology, yoga, and meditation as effective self-care strategies that can enhance emotional balance, and contribute to the overall health and wellbeing of practitioners. She teaches yoga therapists, yoga teachers, and behavioral health professionals how to utilize Restorative Yoga to support stress reduction and recovery from ethnic and race-based traumatic stress.


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1 week ago
46 minutes 46 seconds

Aligned Expressions
Episode 60: How to Radically Pour into Your Own Cup featuring Tara Whitney

On this episode, How to Radically Pour into Your Own Cup, we welcome the inspiring Tara-Whitney Rison, known professionally as Tara-Whitney. Tara-Whitney is a certified health and wellness coach, consultant, actress, speaker, and the visionary Founder & CEO of RADICAL REFILL, LLC — an artistic-wholistic wellness company devoted to liberating high-achieving women from chronic burnout and guiding them into whole-person centered work and lifestyles.

Currently pursuing her Master of Science in Clinical Nutrition + Integrative Health at Maryland University of Integrative Health, Tara-Whitney brings both academic rigor and creative soul to her work. Her radical wellbeing framework empowers women to refill their cup without guilt and place their health at the forefront.

In this conversation, Tara-Whitney will share powerful, practical, and artistic approaches to self-renewal, and preview the transformational retreats and offerings emerging through RADICAL REFILL. Get ready for a deeply honest and uplifting dialogue on why putting yourself first is not only radical — it’s essential.

Stay tuned and let Tara-Whitney inspire you to redefine how you nourish your mind, body, and spirit.

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1 month ago
28 minutes 54 seconds

Aligned Expressions
Episode 59: Embodied Expression with Robyn Love, C-IAYT E-RYT500: A Journey Through Yoga & Art

n this inspiring episode of Aligned Expressions, I sit down with Robyn Love, Certified Yoga Therapist (C-IAYT), experienced yoga teacher (E-RYT 500), visual artist, and founder of Atha Yoga School. Robyn brings over a decade of experience in yoga therapy, offering personalized practices that weave together movement, breath, and meditation to support healing on all levels.

Robyn’s work is deeply informed by her background as a visual artist with decades of international exhibitions, as well as her spiritual studies as a jukai student in the Mountains and Rivers Order of Zen Buddhism. Her teaching is grounded in the timeless wisdom of Patanjali’s Yoga Sutra, emphasizing the power of steady effort (abhyasa) and letting go (vairagyam).

Through The Well Institute, I had the honor of taking Robyn’sYoga and Art Therapy class—and was profoundly moved by her ability to integrate creative expression into somatic experience. In our conversation, we explore how art and yoga intersect as tools for emotional insight, embodiment, and renewal.

If you’re curious about how creativity and contemplative practice can support emotional healing, this episode will speak straight to your soul.

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1 month ago
30 minutes 16 seconds

Aligned Expressions
Episode 58: Thistle Farms: Where Love and Aromatherapy Meet Trauma Recovery

In this powerful and inspiring episode, Sherry sits down with the radiant Dorris Walker-Taylor, an ambassador for Thistle Farms, to share her incredible journey of healing and hope. Once lost to the streets, addiction, and deep personal trauma, Dorris found her way back to herself through the compassionate embrace of Thistle Farms—a sanctuary for women survivors of trafficking, addiction, and homelessness.

Thistle Farms, based in Nashville, TN, is more than just a social enterprise—it’s a lifeline. The organization provides long-term residential healing programs and job training, empowering women to reclaim their lives. Through its signature line of handcrafted aromatherapy products, candles, and body care essentials, women not only learn valuable skills in product formulation and manufacturing, but also launch new careers and rebuild their lives with dignity.

Dorris shares how love, community, and purpose helped transform her path—and how the scents she now helps create carry the same healing potential for others. This episode is a heartfelt celebration of resilience, purpose-driven business, and the therapeutic power of scent.

Tune in for this exclusive conversation in honor of National Aromatherapy Week, and discover how aromatics and advocacy intertwine at Thistle Farms.

For information on Thistle Farms go to: https://thistlefarms.org

For more information on Dorris Walker Taylor go to:

https://dorriswalkertaylor.com

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2 months ago
26 minutes 40 seconds

Aligned Expressions
Episode 57: Release Fear & Come Home to Yourself with Jamila White

Join us on this deeply transformative episode of Aligned Expressions as we welcome bestselling author, international psychic medium, and life coach Jamila White. Formerly a marketing consultant, Jamila has spent nearly two decades guiding women from feeling off-balance and fearful of the future to experiencing clarity, peace of mind, and the freedom to live with unconditional joy and purpose.

In this conversation, we explore:

  • Trusting Your Inner Voice: How to tap into your intuition and move beyond self-doubt

  • Releasing Fear: Practical rituals and mindset shifts to let go of anxiety and reclaim your power

  • Self-Love in Action: Insights from A Year of Self Love Journal and how weekly prompts can spark lasting change

  • Creating Community: Jamila’s journey founding the 4,000-member Barbados Blackpats network for Black expats and digital nomads

Whether you’re feeling stuck or simply ready to deepen your self-connection, Jamila’s wisdom and compassionate guidance will inspire you to come home to yourself. Tune in and discover how to unlock your innate resilience, trust your path, and step fully into your purpose.

Connect with Jamila White:

  • Website: www.JamilaWhite.com

  • Facebook: facebook.com/InspiredJamila

  • Instagram: instagram.com/Inspired.Jamila

  • YouTube: youtube.com/c/JamilaWhite

  • LinkedIn: linkedin.com/in/jamilawhite

  • Threads: threads.net/Inspired.Jamila

Prepare to release fear, embrace self-love, and embark on a journey back to your true self.

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2 months ago
46 minutes 20 seconds

Aligned Expressions
Episode 56: Energetic Home Cleansing Rituals with Sherry Steine

In this soul-nourishing solo episode, Sherry invites you into the sacred art of energetic cleansing through the lens of tradition, intention, and personal practice.

✨ Have you ever felt the need to clear a space—not just physically, but energetically?

Join Sherry as she explores the deep roots of smudging, honoring the practices of the Indigenous peoples of the Americas while sharing how these timeless rituals have woven into her own journey through Feng Shui and holistic home wellness.

You’ll learn:

  • 🌿 The history and sacred origins of smudging practices

  • 🍂 How to align cleansing rituals with the rhythms of the seasons

  • 🔥 What smudging actually does—energetically, emotionally, and spiritually

  • 💧 Why she created her own smudge spray and how you can use it, too

Whether you're a seasoned energy worker or just feeling the call to refresh your home’s vibe, this episode will leave you inspired to reconnect with your space—and yourself—with greater awareness and reverence.

Tune in, take a deep breath, and clear the path for something new.

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4 months ago
22 minutes 27 seconds

Aligned Expressions
Episode 55: Demystifying the Superwoman Complex C. Nicole Swiner, MD


In this episode of Aligned Expressions, we are honored to welcome the dynamic Dr. C. Nicole Swiner, widely known as DocSwiner! A nationally recognized family physician, 7-time best-selling author, speaker, publisher, and wellness advocate, Dr. Swiner has made it her mission to help women break free from unrealistic expectations and prioritize their well-being.

Voted as one of the Top 10 Best Doctors in North Carolina, she is a trusted expert in Minority Health, Women’s Health, Mental Health, and Entrepreneurship. She is the founder of Swiner Publishing Company, which supports authors and entrepreneurs in their publishing journeys, and Serenity Hydration and Wellness, a space for IV hydration therapy and self-care consultations. With a powerful presence in the wellness and publishing industries, Dr. Swiner has been featured on major media platforms and has graced stages at Essence Fest and Radio One’s Women’s Empowerment.

Today’s conversation dives deep into:

✔️ What is the Superwoman Complex, and why do so many women struggle with it?
✔️ The dangers of chronic stress and burnout
✔️ Practical strategies to prioritize self-care without guilt
✔️ How IV hydration therapy supports overall well-being
✔️ The importance of setting boundaries and balancing work, family, and personal health

Dr. Swiner is a Senior Advisor for Black Girl Vitamins, a brand dedicated to supporting Black women’s health with high-quality supplements. Listeners can use the exclusive code DOCSWINER20 for 20% off vitamins and supplements at Black Girl Vitamins.

🌟 Instagram: @realdocswiner
🌟 YouTube: DocSwiner
🌟 Website: www.docswiner.com
🌟 Swiner Publishing Company: swinerpublishing.com
🌟 Serenity Hydration & Wellness: serenityhydration.com

🔔 Join the Conversation! How do you prioritize self-care in your daily life? Connect with us on social media and share your thoughts!


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5 months ago
35 minutes 44 seconds

Aligned Expressions
Episode 54: Frauke Galia The Sense of Smell and Wellness

In this thought-provoking episode of Aligned Expressions, Sherry Steine sits down with Frauke Galia, a passionate smell coach, aromatherapist, author, and podcaster, to explore the often-overlooked power of our sense of smell. Frauke, widely known as “the smell lady”, believes that smelling is a privilege—one that many of us take for granted. She sheds light on the vital role scent plays in our emotional well-being, memory, and overall health.

Together, they discuss:
🌿 Why the sense of smell is essential to our daily experiences and how it connects to emotions, memory, and mental wellness.
🌿 The cultural undervaluing of smell and how we can become more mindful of our olfactory world.
🌿 The link between smell and well-being, including its impact on stress, relaxation, and even healing.
🌿 Practical ways to reignite your connection with scent, whether through aromatherapy, nature, or daily rituals.
🌿 The importance of supporting those with smell and taste disorders—something Frauke actively champions through her work as an ambassador for the UK non-profit Fifth Sense.

Frauke’s work is a gentle reminder to slow down, breathe deeply, and fully engage with the world through our noses. She also shares insights from her podcast, An Aromatic Life, where she continues to educate and inspire people to embrace their sense of smell with curiosity and gratitude.

✨ Tune in and rediscover your forgotten sense of smell! ✨

🔗 Connect with Frauke Galia:

  • Website / Substack: www.anaromaticlife.com
  • Podcast: An Aromatic Life
  • Instagram: @an_aromatic_life
  • The Scent*Tattoo Project – A project honoring scent memories and their deep emotional ties

🎧 Listen now wherever you get your podcasts!

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5 months ago
36 minutes 11 seconds

Aligned Expressions
Episode 53: How You Influence the Energy of Your Home

In this inspiring episode of Aligned Expressions, your host, Sherry Steine, reveals how your intentions and actions directly shape the energy of your home. Through thoughtful tips and timeless rituals, Sherry empowers you to create a harmonious space that nurtures your well-being.

Discover how simple practices, like smudging, can clear stagnant energy and invite positivity into your environment. Plus, learn about Sherry’s handcrafted Smudge Ritual Spray—a modern, smoke-free alternative to traditional smudging. Perfect for anyone seeking a quick and effective way to refresh their space and elevate the vibe.

Transform your home into a sanctuary of peace and balance! Visit Sherry’s Apothecary Shop to purchase the Smudge Ritual Spray and discover other tools designed to support your journey to energetic wellness.

👉 Click here to shop now

Don’t miss this powerful conversation—your home deserves to feel as amazing as you do! 🌟

Listen on Spotify | Apple Podcasts | Your Favorite Podcast Platform

4o

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7 months ago
10 minutes 54 seconds

Aligned Expressions
Episode 52: Overcoming Misconceptions of Yoga

Aligned Expressions Podcast: Episode Liner Notes

Episode Title: Overcoming Misconceptions About Yoga

Episode Description:
Yoga is often misunderstood as being just about physical flexibility, exotic poses, or a "perfect" lifestyle. In this episode, host Sherry Steine dives deep into the common misconceptions that keep people from stepping onto the mat and embracing yoga as a transformative practice.

Whether you’ve ever thought, “I’m not flexible enough for yoga,” or felt intimidated by social media portrayals of yoga, this episode is for you. Sherry shares her personal journey of overcoming her own doubts, breaks down what yoga really is (hint: it’s much more than physical postures), and offers encouragement for anyone curious about starting or re-engaging with a yoga practice.

Join us as we explore how yoga meets you exactly where you are, no matter your age, size, or level of experience.

What You’ll Learn in This Episode:

  • Why yoga is about connection, not perfection.
  • The difference between yoga as a practice and yoga as portrayed in mainstream culture.
  • How yoga can support emotional well-being, especially for midlife women.
  • Simple tips to overcome fear or hesitation and try yoga for yourself.

Connect with Sherry:

  • Website: www.sbwaligned.com
  • Instagram: @wellnesssbw
  • Email: info@sbwaligned.com

Want to dive deeper?
Check out Sherry’s private therapeutic yoga sessions or her upcoming Soulful Stillness workshop, where she blends yoga with emotional renewal techniques.

Don’t forget to subscribe!
If you loved this episode, leave a review and share it with someone who might need a little encouragement to step onto their mat. Let’s grow this community of aligned living together!

Tune in, and remember: Yoga is for every body—and that includes YOU!


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8 months ago
10 minutes 10 seconds

Aligned Expressions
Episode 51: The Art of Reclaiming Your Space With Sherry Steine, Author & Home Energy Practitioner

In this soul-nourishing episode of Aligned Expressions, host Sherry Steine guides you through the transformative practice of reclaiming your space—physically, spiritually, and energetically. Discover the art of clearing out stagnant energy to invite fresh, vibrant prana into your home. Sherry shares her wisdom from Vastu teachings, highlighting the Seven Sources of Prana from her teacher Sherri Silverman, to help you cultivate a harmonious living environment.

Explore powerful tools and techniques such as aromatherapy smudging, the expelling mudra, and mindful organization to align your space with your highest self. Learn the sacred ritual of spiritual recycling and how to honor and release objects that no longer serve your growth.

Plus, Sherry offers a guided mindfulness practice to create a sanctuary that reflects your journey and invites clarity and peace. Ready to dive deeper? Join her community to receive insights on creating sacred spaces, the power of aromatherapy, yoga, and self-grounding practices.

Need help designing your own DIY home retreat? Download Sherry’s Free DIY Home Retreat Checklist here and begin taking back your space today. Tune in and transform your living environment into a sanctuary that supports your soul.


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10 months ago
15 minutes 2 seconds

Aligned Expressions
Episode 50: Why an Ayurvedic Lifestyle Could be a Game Changer with Sherry Steine

In this enlightening episode of Aligned Expressions, host Sherry Steine takes you on a transformative journey into the world of Ayurveda—a holistic lifestyle that has the power to revolutionize your well-being. Drawing on her extensive expertise and personal experience, Sherry passionately argues why embracing Ayurvedic principles isn’t just another wellness trend, but a profound way to achieve balance in every aspect of life.

Discover how Ayurveda’s ancient wisdom offers personalized solutions that go beyond diet and exercise to harmonize your mind, body, and spirit. Whether you're new to the concept or have dabbled in Ayurvedic practices, Sherry makes a compelling case for why this lifestyle could be the missing piece in your pursuit of true health and happiness.

Tune in to learn how simple, yet powerful, Ayurvedic routines can help you manage stress, improve digestion, enhance sleep, and bring lasting peace to your daily life. If you’ve ever wondered how to live in alignment with nature’s rhythms and unlock your full potential, this episode is your gateway to understanding why Ayurveda might just be the game changer you’ve been searching for.

Join Sherry as she unpacks the life-changing benefits of Ayurveda and guides you on how to start integrating these ancient practices into your modern life.

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11 months ago
13 minutes 59 seconds

Aligned Expressions
Episode 49: Colorful Scents Harmonizing Your Home with Aromatherapy and Color Therapy

In this illuminating episode of "Aligned Expressions," host and Certified Aromatherapist Sherry Steine returns with her expert insights on the powerful combination of color therapy and aromatherapy for enhancing wellness in the home. Sherry delves into the science and art behind using colors and scents to create an environment that nurtures both body and mind. Whether you're looking to calm a busy mind, energize your mornings, or bring balance to your living spaces, this episode offers practical guidance on selecting the right colors and essential oil blends to match your needs.

Sherry explains how specific colors, like soothing blues and invigorating yellows, can influence mood and energy levels, and how these effects can be amplified by pairing them with complementary essential oils. She also touches on how to apply these principles in different rooms of your home, creating spaces that support relaxation, creativity, and overall well-being.

Throughout the episode, Sherry imparts her own thoughts, blending years of expertise with personal reflections on how these practices have transformed her approach to home wellness. Whether you're new to the concept or looking to deepen your understanding, this episode is packed with actionable insights.

For those interested in personalizing these practices or seeking further guidance, Sherry invites you to visit her website for more information and to explore her range of holistic home wellness services.

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1 year ago
17 minutes 8 seconds

Aligned Expressions
Episode 48: Researching Yoga and History Through the Lens of African American Women

**Aligned Expressions Podcast Episode 48: Researching Yoga and History Through the Lens of African American Women**


Episode 48 of the Aligned Expressions podcast features a special June episode celebrating both Juneteenth and International Yoga Day. Host Sherry interviews Dr. Tori Justin, a professional health scientist with extensive expertise in public health theories, methods, data gathering, analysis, and reporting.


Dr. Justin is renowned for her work in qualitative methodology and health equity. She evaluates numerous initiatives focused on anti-racism, chronic disease, HIV prevention, and mental health. With a robust research background, Dr. Justin employs research-based strategies to evaluate and measure program performance and outcomes, enhancing both program and organizational effectiveness. Her dedication to investigating health disparities and providing equitable recommendations is evident in her extensive body of work, which she presents annually at various international academic conferences and frequently publishes in scientific research journals. Dr. Justin earned her PhD in Kinesiology from the University of Maryland.


Outside of her professional role, Dr. Justin is a yogi-in-training and a movement enthusiast. With over five years of yoga practice, she dedicates a minimum of five hours a week to her practice in the hot room. She also devotes much of her time to her young puppy, Chance, a Boxer she and her partner rescued in 2020.


In this episode, Sherry and Dr. Justin delve into Dr. Justin's research on yoga and history through the lens of African American women. They explore how her work intersects with the celebration of Juneteenth and the principles of International Yoga Day, highlighting the importance of health equity and the power of yoga in fostering wellness and resilience.


Listeners will uncover rich historical perspectives and contemporary relevance of yoga within the African American community, guided by Dr. Tori Justin's profound insights and research. This conversation promises to be enlightening, inspiring, and deeply relevant to the ongoing dialogue about health, wellness, and social justice.


Tune in to Aligned Expressions for this special episode and join in celebrating the remarkable contributions of African American women in the fields of history, health, and yoga. Dr. Tori Justin can be found on LinkedIn for those interested in connecting further.

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1 year ago
33 minutes 15 seconds

Aligned Expressions
Episode 47: Mental Health, Trauma and Aromatherapy with Dr. Elizabeth Guthrie

Join Sherry Steine as we delve into the world of holistic healing with Dr. Guthrie, a board-certified wellness practitioner boasting over fifteen years of expertise in natural medicine. With a PhD in Natural Medicine specializing in Naturopathic Psychology and a Master’s of Public Health in Functional Nutrition, Dr. Guthrie brings a wealth of knowledge to our discussions.

Elizabeth Guthrie is the founder of Herbal Somatics. She is a clinical herbalist, certified aromatherapist, and yoga teacher with a PhD in Natural Medicine with a specialization in Naturopathic Psychology and a Master’s of Public Health in Functional Nutrition. 
They are also the best-selling author of The Trauma Informed Herbalist and hold multiple other certifications from conventional and traditional schools.
They helped create research for UAB’s Integrative Medicine clinic, teach practitioners online, and work as a wellness practitioner in the unceded Mvskoke territory in Alabama
Elizabeth’s personal experiences led them to begin studying trauma and its effects on the body and mind. Now they help others to learn how natural wellness and somatic herbalism practices can be safely implemented as part of a trauma recovery journey.

Driven by her own personal journey, Dr. Guthrie has dedicated her career to understanding trauma and its profound impacts on both the body and mind. Through Aligned Expressions, she shares her insights and expertise, guiding listeners on how natural wellness practices can be safely integrated into the journey of trauma recovery.

Tune in to Aligned Expressions and embark on a journey toward healing, alignment, and holistic well-being with Dr. Elizabeth Guthrie.

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1 year ago
36 minutes 39 seconds

Aligned Expressions
Episode 46: Vastu Design: Harmonizing with Nature with Vastu Designer, Sherri Silverman PhD

In this episode of Aligned Expressions, we journey into the realm of Vastu Design with Sherri Silverman, PhD, a renowned expert and author in the field. Discover the distinctive essence of Vastu Design as Sherri demystifies its ancient Vedic principles, setting it apart from Feng Shui.

Explore the intricate interplay of color, elements, and space within Vastu Design, unraveling its profound impact on home interiors and personal well-being. Gain insights into the transformative effects of Vastu-compliant spaces on individuals and their environments.

Despite its myriad benefits, Vastu Design often remains underrated in comparison to Feng Shui. Join us as Sherri delves into the reasons behind this disparity and discusses strategies for fostering greater recognition and appreciation for Vastu Design in contemporary society.

Sherri Silverman, PhD, is the founder of Transcendence Design https://transcendencedesign.com/, a leading Vastu conscious design consultant, and visual artist. She has worked with Vastu clients in the USA and internationally since 1999. As a Vastu consultant for almost twenty-five years and author of the acclaimed book Vastu: Transcendental Home Design in Harmony with Nature https://transcendencedesign.com/collections/vastu-books-cds/products/how-to-buy-vastu-transcendental-home-design-in-harmony-with-nature, she is one of the world's leading Vastu experts. Sherri offers a Certified Vastu Consultant Training Program, spiritually based abundance course, Vastu consultations, and art for sacred space. Sherri has been meditating and doing spiritual practices since 1972. She has taught meditation, yoga, and spiritual development courses for decades and studied directly with Maharishi Mahesh Yogi and Sri Sri Ravi Shankar.

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1 year ago
44 minutes 15 seconds

Aligned Expressions
The Magic of Color for Home Accessories with Kyle Scott Lee

Guest: Kyle Scott Lee - Master Ceramicist of Ceramic Meltdown

Step into the colorful world of home decor with our guest Kyle Scott Lee, a true maestro of ceramic artistry. Join us as we delve into "The Magic of Color for Home Accessories" in this captivating episode.

🏺 Crafting Beauty: From Voluptuous Vessels to Well-Turned Cups

Embark on a journey through Kyle's imaginative creations, from his signature voluptuous vessels to the perfectly crafted cups that grace homes with elegance. Discover how each piece serves as a canvas for Kyle's unique hand-painted designs and surface treatments, breathing life and vibrancy into any space.

🎨 The Art of Color Selection: A Peek into Kyle's Process

Unravel the secrets behind Kyle's enchanting color choices as we celebrate National Color Therapy Month. Dive deep into the intricate process of selecting hues that evoke emotions and create harmony within interior spaces. Whether it's a tranquil blue or a warm earthy tone, Kyle's mastery of color captivates and inspires.

🏛️ From Studio to Gallery: Kyle's Impactful Journey

Explore Kyle's profound influence on the art world as a founding member of BKLYN CLAY and recipient of the BKLYN CLAY Residency. From prestigious institutions like West Elm to esteemed galleries and exhibitions worldwide, Kyle's work leaves an indelible mark, enchanting audiences with its timeless allure.

🎓 Educating and Empowering: Kyle's Commitment to Sharing Knowledge

Discover Kyle's passion for education as he imparts wisdom to aspiring ceramic artists at the GasworksNYC Ceramic Studio and beyond. Through teaching, Kyle ensures that the legacy of ceramic artistry thrives, nurturing the next generation of creatives with his expertise and guidance.

Join us as we uncover "The Magic of Color for Home Accessories" with Kyle Scott Lee, a visionary artist whose work transforms spaces and enriches lives. Whether you're an avid collector or simply appreciate the beauty of handmade treasures, this episode promises to ignite your imagination and spark joy.

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1 year ago
17 minutes 29 seconds

Aligned Expressions
Episode 44: Exploring Multi-Sensory Design for Wellness With Ari Peralta

Welcome to the Aligned Expressions Podcast, where we explore the convergence of science, design, and the senses to unlock the secrets of human experience. Get ready to embark on an immersive journey with our captivating guest speaker, Ari Peralta, an award-winning neuroscientist and sensory designer whose groundbreaking work is revolutionizing the way we perceive the world around us.

In this episode, we'll uncover Ari's innovative approaches to leveraging the senses to promote self-awareness and mental well-being. From his contributions to the 2024 Global Wellness Trends Report to his pioneering work in immersive art for wellness, Ari is at the forefront of a transformative movement that is reshaping industries from museums to hospitals to hotels.

Prepare to be inspired as we delve into Ari's collaborative efforts with scientists, technologists, and designers to develop wellness-led initiatives that transcend traditional boundaries. Learn how his interdisciplinary projects are reshaping the retail, hospitality, automotive, education, and healthcare sectors, one sensory experience at a time.

With a career spanning from marketing to immersive tech to immersive wellness, Ari's journey is a testament to his unwavering commitment to people and well-being. Join us as we uncover the secrets behind his success and explore the limitless possibilities of sensory design in creating healthier and happier environments for all.

Tune in to the Aligned Expressions Podcast and let Ari Peralta guide you on a transformative journey into the world of neuroscience, design, and sensory exploration. Don't miss out on this opportunity to discover the power of the senses in unlocking your full potential and living a more aligned life. Subscribe now and join us on this captivating adventure!

Links to relevant points of discussion:

https://www.arigami.co.uk/

https://www.globalwellnesssummit.com/product/2024-global-wellness-trends-report-the-future-of-wellness-pre-order/

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1 year ago
37 minutes 30 seconds

Aligned Expressions
Episode 43: The Tao of Yoga With Ana Moves

Ana Fernández Martínez, also known as Ana Moves. Ana is a multifaceted individual with a rich background that spans various disciplines.

An author, dancer, yoga and meditation teacher, acupuncturist, sound therapist, and a recent freediver, Ana Moves brings a wealth of experience and wisdom to our podcast. She is the author of "The Book of Yin" and "The Tao of Yoga," two works that delve into the profound teachings of the Tao.

In this informative episode, Ana invites us on a journey without expectations, guiding us to explore our own instruments—our beings. Her teachings are rooted in the ancient wisdom of the Tao, using the Tao Te Ching and the I Ching as foundational pillars. She emphasizes the Taoist principle of Wu Wei, the art of non-forcing, connecting us to our own virtue as the driving force behind our actions.

In her unique approach, Ana encourages self-discovery, teaching us to listen without judgment and recognize our inner selves as guides on an ever-unknown path. Her practices, whether in dance, yoga, acupuncture, meditation, freediving, dreams, or sound, all serve as vehicles to identify and balance the energies within us, rekindling the flow of vitality.

For more information on Ana Moves and her transformative work, you can visit her website at www.ana-moves.com. We are truly honored to have such an amazing spirit on our podcast, and we can't wait to dive into the wisdom she shares. I personally love her book, "The Tao of Yoga," and I'm sure you'll be as excited as I am to explore the insights she brings to our conversation.

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1 year ago
31 minutes 1 second

Aligned Expressions
Episode 42: Exploring Watercolor Meditation with Artist Volta Voloshin-Smith

Happy New Year!

We dive into the fascinating world of watercolor meditation with the talented Volta Voloshin-Smith!

Volta is not just an artist; she is a creative force helping corporate teams and private groups find tranquility and connection through her unique approach to art. In this episode, we explore the profound value of color in the realm of wellness and how art can serve as a powerful healing modality, particularly in the domain of color therapy.

As the author of "Watercolor Snacks" (2021), Volta is passionate about sharing the therapeutic benefits of art for mental health. She hosts the Calm and Creative podcast, where she delves into discussions about the intersection of creativity and mindfulness, further highlighting the importance of incorporating art into our lives.

Join us as we unravel the world of watercolor meditation, exploring its transformative impact on well-being and the remarkable journey of an artist who brings color, calmness, and creativity to diverse facets of life. Check out Volta's website for more on her work.

Check out Sherry's new FREE E-Book Vibrant Living: Color Therapy Guide ⁠here ⁠and get valuable insights and tips on living a life filled with color! 

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1 year ago
30 minutes 26 seconds

Aligned Expressions
A new podcast by award winning author, trainer, speaker, Yoga Teacher, Certified Design Psychology Coach and Certified Feng Shui Consultant, Sherry Burton Steine, RYT 200, YTT. We will discuss everything home, lifestyle, yoga, Feng Shui and healthy living. I invite you to grow and enjoy this new experience.