Debi Talbert Mindset Coach For Women In Their Grandmotherhood Years
126 episodes
1 month ago
You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again.
Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this chapter with more ease.
You’re not too late. You’re exactly on time—and this podcast will show you how to fly.
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You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again.
Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this chapter with more ease.
You’re not too late. You’re exactly on time—and this podcast will show you how to fly.
In this episode of 'Aging Flip,' host Debi Talbert discusses the importance of reconnecting with and appreciating our bodies, especially for women in their grandmotherhood years.
Part 5 of the Flight Plan Series explores why support isn't just helpful—it's essential. Join Debi in this powerful episode of Aging Flipped: The Playground, designed for women in their grandmotherhood years who are ready to reclaim their energy and rediscover their voice.
If you’ve been quitting on yourself or struggling to follow through on healthy habits—it might not be about willpower. It might be about *energy.
In this episode, Debi breaks down the **second component of the Aging Flipped Flight Plan**: ✈️ "The Engines"—your brain power and emotional energy systems.
Most women in their grandmotherhood years already know what to do… but still feel stuck trying to do it. In this episode, Debi shares why your mindset—the thoughts flying your life—is the first and most foundational part of the Aging Flipped Flight Plan.
You’ll learn how beliefs like “It’s too late” or “I always quit on myself” quietly direct your results and how to begin shifting your mental altitude with tools like the Altitude Shift and Climb Sequence.
Plus, hear the story of a client who’d tried all the self-help tools but couldn’t create lasting change until she got coached. Her brain got rewired. Her life got lighter. And the same is possible for you
Are you navigating a season of life that feels confusing, foggy, or off-course? In this episode, Debi Talbert shares the story behind her personal turning point—and how it led to the creation of the Aging Flipped Flight Plan.
Learn the 6 airplane-inspired components of this brain-based coaching model designed to help women in their grandmotherhood years retrain their thoughts, reclaim their energy, and reimagine what's next with peace, clarity, and purpose.
This isn’t about fixing yourself. It’s about flying forward—on your own terms.
Welcome to a special April Fools’ Day edition of the Aging Flipped Podcast, where today, we’re not joking—we’re getting real about the 5 most common lies women over 50 are told about aging… and how to rewrite every single one of them.
In this powerful episode of Aging Flipped, host Debi Talbert reveals how embracing change can transform from a source of fear into your greatest strength, sharing personal stories and practical tools to help women in their grandmotherhood years thrive through life's transitions.
Debi Talbert in 'Aging Flipped' redefines aging, inspired by her grandson. She challenges traditional views, encouraging grandmothers to see aging as a time for growth, and joins the 'Aging Flip Playground' community for support.
In this insightful episode of the Aging Flipped podcast and Jumpseat Coaching TV, Whole Life Coach Debi Talbert introduces her listeners to the essence and benefits of life coaching.
In this compelling episode, Debi Talbert, creator of Jumpseat Coaching and Certified Whole Life Coach, explores the power and potential of new beginnings.
In this week's empowering episode, host Debi Talbert tackles the number one reason most people 50 and older begin to doubt themselves and believe it's too late to achieve their dreams. Drawing inspiration from the film One Million Miles Away, Debi shares a proven three-step framework to help you rediscover your passions and pursue your goals in this season of life.
In this insightful episode of Aging Flipped, Debi Talbert and guest Kristine Schaan, a longevity expert, shed light on the strategies and habits that significantly contribute to thriving while we age. They delve deep into the 3 key roles that impact how we experience this season of life.
Tired of feeling like you're flying solo through turbulence while everyone else soars smoothly through the skies? Debi Talbert, veteran of the friendly skies, is here to show you smooth sailing is an option—no matter what's written on your boarding pass.
In this episode, Debi Talbert explores how Automatic Negative Thoughts (ANTs) like "I'm too old to start over" can limit us without awareness. She shares strategies to recognize these "age ANTs", see them as distinct from our identity, and choose perspectives that align with our goals.
I want to invite you to lean in, let’s imagine we’re having a little poolside chat…I’m a FL gal…most of us don’t have fireplaces….this morning The Hubby and I spent the morning chatting it up in the pool…..so if your in FL think poolside chat…if you’re up north…..think fireside chat.
Let’s just imagine we’re having an aF (alcohol free) beverage …because we want to be present….by the pool or the fire and we’re having a chat….
We’re chatting about our future selves.
"I'm so afraid I won't' be able to stop....., figure out how to......, start doing ...... You fill in the blank. Ever had thoughts like these?
My hunch is you have? I have been known to utter these kinds of things and believe them.
You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again.
Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this chapter with more ease.
You’re not too late. You’re exactly on time—and this podcast will show you how to fly.
