Debi Talbert Mindset Coach For Women In Their Grandmotherhood Years
126 episodes
2 months ago
You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again.
Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this chapter with more ease.
You’re not too late. You’re exactly on time—and this podcast will show you how to fly.
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You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again.
Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this chapter with more ease.
You’re not too late. You’re exactly on time—and this podcast will show you how to fly.
In this episode, Debi Talbert explores how Automatic Negative Thoughts (ANTs) like "I'm too old to start over" can limit us without awareness. She shares strategies to recognize these "age ANTs", see them as distinct from our identity, and choose perspectives that align with our goals.
Aging Flipped with Debi Talbert
You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again.
Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this chapter with more ease.
You’re not too late. You’re exactly on time—and this podcast will show you how to fly.
