💡 What if financial freedom could be the foundation for aging well, living fully, and staying home longer?
In this empowering episode of the Age Well Home & Lifestyle Podcast, Kelly Bradley sits down with Breazy Bobo, Director of Marketing at Freestone Mortgage, to uncover the truth about reverse mortgages — one of the most misunderstood yet powerful financial tools for older adults.
Once an in-home caregiver, Breazy has dedicated her career to helping seniors and families make confident, informed decisions about their futures. Together, she and Kelly unpack what reverse mortgages really are, who they’re for, and how they can be used to fund home modifications, caregiving, and long-term financial peace.
This conversation is about more than money — it’s about freedom, dignity, and choice in how we live and age.
👩💼 About the Guest – Breazy Bobo
Breazy Bobo is the Director of Marketing at Freestone Mortgage, a reverse mortgage–centered brokerage redefining how home equity empowers retirees across the Pacific Northwest.
With 15 years of experience—from in-home caregiving to leadership in mortgage operations and strategic marketing—Breazy blends data-driven strategy with heart-centered communication, helping seniors make confident and informed financial decisions about their futures.
She’s also a content creator, systems builder, and educator, bridging the gap between real estate, finance, and aging-in-place resources to create holistic retirement solutions. When she’s not developing systems or teaching professionals how to better serve the 55+ community, you’ll find her exploring Oregon’s forests, gardening, or volunteering.
📍 Freestone Mortgage
704 Main St #301, Oregon City, OR 97045
📞 C: (971) 313-4175
🌐 https://www.freestonemortgagereverse.com
🔗 Helpful Links & Tools:
Reverse Mortgage Eligibility Analysis: https://www.freestonemortgagereverse.com/reverse-mortgage-eligibility-analysis/
Whisper Your Retirement Living Options Calculator: https://www.freestonemortgagereverse.com/whisper-your-retirement-living-options-
calculator/
Reverse Information & Resources: https://www.freestonemortgagereverse.com/reverse-information/
🌿 Learn more or connect with Kelly:🌐 https://www.agewellhomeandlifestyle.com📲
Follow Kelly:Instagram: https://www.instagram.com/kellybradley_agewell
Facebook: https://www.facebook.com/kellybradleylifestyledesign
LinkedIn: https://www.linkedin.com/in/kelly-bradley-022108183
🪞 ✨ Want to start living more intentionally — right now?Download Kelly’s Present Moment Starter Journal — a guided resource to help you slow down, reflect, and create a life aligned with your purpose and wellness goals.
📘 Get your copy here:👉 https://agewellhomeandlifestyle.com/
🌿✨ What if healing isn’t about fixing yourself—but remembering who you truly are?
In this deeply personal solo episode of the Age Well Home & Lifestyle Podcast, Kelly Bradley, licensed physical therapist and founder of Age Well Home & Lifestyle, opens up about her own transformation—the journey that inspired her signature method: Healing Lifestyle Design and The True Self Framework.
Through honest storytelling and reflection, Kelly shares how adversity, grief, and surrender led her to create a lifestyle rooted in presence, play, and alignment with purpose. She offers powerful tools and timeless lessons to help you design a life—not around rules—but around your truth.
💡 In This Episode, You’ll Learn:
Why “control” is an illusion and healing begins with surrender
The difference between living from the head vs. the heart
How adversity and uncertainty can become portals for growth
The power of presence and awareness in daily life
Practical steps to reconnect with your inner child, creativity, and intuition
How to design a home and lifestyle that reflects your true self
This episode is a masterclass in living intentionally, healing holistically, and designing your life with consciousness and compassion. If you’ve been searching for meaning in the chaos of midlife or wondering how to align your outer world with your inner truth, this one’s for you.
🎧 Listen or Watch Now:
Spotify: https://open.spotify.com/show/1tk3WxaU4ZC5FqMlDzGzss?si=66e8ad3c40934d5d
Apple Podcasts: https://podcasts.apple.com/podcast/id123456789
YouTube: https://www.youtube.com/@AgeWell-Home-Lifestyle
🌐 Learn more or connect with Kelly: https://www.agewellhomeandlifestyle.com
📓 ✨ Start your journey today! Sign up for the Starter Kit Journal here: https://api.leadconnectorhq.com/widget/form/LSuGvdXSMPrkpfs7LDHy
What if your cabinets could do more than store things—what if they could tell a story of craftsmanship, care, and timeless design? 🪵✨
In this episode of the Age Well Home & Lifestyle Podcast, Kelly Bradley sits down with Anna Kharisova, co-founder of ARKA Cabinets, to explore the artistry, sustainability, and functionality behind custom cabinetry that’s made with heart and built to last.
Anna shares how she and her husband Anton built ARKA from their shared passion for quality craftsmanship, natural materials, and European-inspired design—creating cabinetry that feels like it’s always belonged in your home. From choosing the right wood and finishes to understanding prefab vs. custom cabinetry, this episode is full of insight for homeowners, designers, and anyone who believes their home should reflect their lifestyle and values.
💡 What You’ll Learn:
The difference between prefab and custom cabinets—and why it matters
How craftsmanship and material selection impact longevity and health
The importance of sustainability and non-toxic materials in modern homes
European design influences that inspire ARKA’s timeless look
How cabinetry can elevate both safety and style for aging in place
Whether you’re renovating your dream kitchen or simply curious about what goes into creating beautiful, functional cabinetry, this conversation will help you see your home through a new lens—one that values craft, care, and conscious design.
🎧 Listen or Watch Now:
Spotify: https://open.spotify.com/show/1tk3WxaU4ZC5FqMlDzGzss?si=66e8ad3c40934d5d
Apple Podcasts: https://podcasts.apple.com/podcast/id123456789
YouTube: https://www.youtube.com/@AgeWell-Home-Lifestyle
👩💼 About the Guest – Anna Kharisova, ARKA Cabinets
Anna Kharisova is the Co-Founder and Business Development Director at ARKA Cabinets, a Hillsboro-based custom cabinet shop known for its craftsmanship, design expertise, and refined approach to modern living.
ARKA Cabinets specializes in high-end custom cabinetry for kitchens, bathrooms, and living spaces across the Portland Metro area. Every piece is designed, built, and installed by their in-house team of skilled cabinetmakers — all right here in Hillsboro. Their mission is simple: to make every home stylish, highly functional, and perfectly organized.
Contact Information:
Anna Kharisova
Co-Owner, ARKA Cabinets
📧 anna@arkacabinets.com
📞 Office: 971-865-6295
📱 Cell: 646-270-3282
🌐 www.arkacabinets.com
🌐 Learn more or connect with Kelly: https://www.agewellhomeandlifestyle.com
📲 Follow Kelly:
Instagram: https://www.instagram.com/kellybradley_agewell
Facebook: https://www.facebook.com/kellybradleylifestyledesign
LinkedIn: https://www.linkedin.com/in/kelly-bradley-022108183
🧠✨ What if beauty itself could be medicine?
In this solo episode of the Age Well Home & Lifestyle Podcast, Kelly Bradley, licensed physical therapist, interior designer, and founder of Age Well Home & Lifestyle, explores the fascinating science of neuroaesthetics—the study of how beauty, art, and design influence the brain, body, and aging process.
You’ll discover how everything from color, light, and texture to architecture, sound, and nature directly impacts mood, stress, and longevity. Kelly shares powerful client stories, scientific insights, and actionable design tips to help you create spaces that heal, inspire, and support your wellbeing at every stage of life.
💡 What You’ll Learn:
How beauty changes your brain chemistry and reduces cortisol
The link between environment, stress, and the aging process
Why clutter and lighting are hidden health factors
How neuroaesthetic design improves healing, focus, and energy
Simple steps to create a home that truly supports your longevity
If you’ve ever felt the weight of your environment—or the joy of a beautifully designed space—this episode will open your eyes to how design can become a form of daily wellness.
🎧 Listen Now:
Spotify: https://open.spotify.com/show/1tk3WxaU4ZC5FqMlDzGzss?si=66e8ad3c40934d5d
Apple Podcasts: https://podcasts.apple.com/podcast/id123456789
YouTube: https://www.youtube.com/@AgeWell-Home-Lifestyle
🌐 Learn more or connect with Kelly: https://www.agewellhomeandlifestyle.com
🌐 Learn more or connect with Kelly: https://www.agewellhomeandlifestyle.com
📲 Follow Kelly:
Instagram: https://www.instagram.com/kellybradley_agewell
Facebook: https://www.facebook.com/kellybradleylifestyledesign
LinkedIn: https://www.linkedin.com/in/kelly-bradley-022108183
Is clutter stealing your peace of mind? 🏡✨
In this episode, I sit down with Whitney Elliott, owner of Bee Organized Portland, to explore how decluttering and intentional organizing can transform not just your home, but your mental and emotional wellbeing.
From the psychology of clutter to practical strategies for letting go, Whitney shares her compassionate, judgment-free approach to creating spaces that empower people to live lighter, clearer, and more intentional lives.
Whether you’re downsizing, navigating midlife transitions, or simply tired of feeling overwhelmed by “stuff,” this conversation is full of insights that can help you reset your space and reset your life.
👤 About the Guest: Whitney Elliott
Whitney Elliott is the owner of Bee Organized Portland, where she and her team of “Bees” help clients simplify their hives—creating customized, sustainable spaces filled with peace of mind.
Her approach is rooted in her Bee-liefs: compassion, judgment-free support, and confidentiality. Whitney and her team specialize in downsizing, decluttering, and organizing for individuals, families, and businesses across the Portland metro area.
When she’s not helping clients reclaim their spaces, Whitney is a proud mom of four, a creative home designer, and a strong believer in the power of simplicity to transform lives.
🌐 Learn more: Bee Organized Portland
📸 Instagram: @beeorganizedportland
📘 Facebook: Bee Organized Portland
🎧 Listen Now:
Spotify: https://open.spotify.com/show/1tk3WxaU4ZC5FqMlDzGzss?si=66e8ad3c40934d5d
Apple Podcasts: https://podcasts.apple.com/podcast/id123456789
YouTube: https://www.youtube.com/@AgeWell-Home-Lifestyle
🌐 Learn more or connect with Kelly: https://www.agewellhomeandlifestyle.com
📲 Follow Kelly:
Instagram: https://www.instagram.com/kellybradley_agewell
Facebook: https://www.facebook.com/kellybradleylifestyledesign
LinkedIn: https://www.linkedin.com/in/kelly-bradley-022108183
Insurance isn’t just about protecting “things”—it’s about protecting your future, your loved ones, and your peace of mind.
In this episode of the Age Well Home & Lifestyle Podcast, Kelly Bradley sits down with Mike Estlund, insurance agent with COUNTRY Financial, to discuss why having the right insurance matters, especially in midlife and beyond.
Mike shares practical insights on everything from home and auto coverage to life insurance, explaining why policies like umbrella liability protection are essential for safeguarding your assets. He also dives into special considerations for multi-generational living, ADUs, and why working with a trusted agent—not just an online portal—can make all the difference when disaster strikes.
💡 What You’ll Learn:
The three essential types of insurance everyone should have
Why life insurance is really about income protection for your family’s future
Common gaps in home insurance policies that could cost you thousands
Special endorsements you should ask about to avoid unexpected expenses
How personalized, local service can give you peace of mind
Whether you’re protecting your home, your family, or your financial future, this episode will help you make informed decisions and create a safety net you can count on.
👤 About Mike Estlund
Mike Estlund is an Insurance Agent with COUNTRY Financial, serving clients across Oregon, Washington, Idaho, and Nevada, with his agency based in Gresham, Oregon.
Mike began his insurance career in February 2024 after spending 24 years with Wells Fargo Home Mortgage, where he built deep expertise in financial services. A graduate of Washington State University, Mike is originally from Federal Way, Washington, and relocated to Oregon in 2002.
Mike and his wife, Sherly, have been married for 18 years and are proud parents to their 15-year-old daughter, Ali, who is a freshman at Portland Christian High School. Ali plays competitive soccer for the Oregon Premier Football Club Girls Academy team in Lake Oswego, and Mike is actively involved in the youth club soccer community.
Outside of work, Mike enjoys scuba diving, golfing, and following his favorite sports teams.
📲 Connect with Mike:
Facebook: Mike Estlund – COUNTRY Financial
Phone (Office): 503.430.2397
Mobile: 503.522.2762
Fax: 503.924.1452
Service & Claims: 1.866.COUNTRY (866.268.6879)
Website: countryfinancial.com/mike.estlund
🌐 Learn more or connect with Kelly: https://www.agewellhomeandlifestyle.com
📲 Follow Kelly:
Instagram: https://www.instagram.com/kellybradley_agewell
Facebook: https://www.facebook.com/kellybradleylifestyledesign
LinkedIn: https://www.linkedin.com/in/kelly-bradley-022108183
Selling your home doesn’t have to be overwhelming.
In this solo episode of the Age Well Home & Lifestyle Podcast, Kelly Bradley—licensed realtor, interior designer, certified aging-in-place specialist, and life coach—shares her complete, step-by-step process to take the stress out of getting your home market-ready.
Kelly covers everything from decluttering and deep cleaning to staging, marketing, and living “show ready” while your home is on the market. With her unique blend of design expertise and emotional support, she helps you prepare your home while also preparing your heart and mind for this big transition.
💡 You’ll learn:
✅ Why starting early gives you more options and less stress
✅ How to create a healthy mindset around moving
✅ The four-pile method for decluttering
✅ Why deep cleaning is one of the smartest investments you can make
✅ The power of professional staging to sell faster and for more
✅ How to keep your home “show ready” with minimal stress
Whether you’re planning to sell this season or a few years from now, this episode will help you feel prepared, confident, and excited for your next chapter.
🎧 Listen on Spotify & Apple Podcasts:
Spotify
Apple Podcasts
📺 Watch on YouTube:
YouTube: https://youtu.be/yxcqFWHtGHw
Visit 🌐 https://agewellhomeandlifestyle.com
📲 Follow Kelly:
Instagram: https://www.instagram.com/kellybradley_agewell
Facebook: https://www.facebook.com/kellybradleylifestyledesign
LinkedIn: https://www.linkedin.com/in/kelly-bradley-022108183
What if the stuff in your home is holding you back from living the life you want?
In this empowering episode of the Age Well Home & Lifestyle Podcast, host Kelly Bradley welcomes Courtney Finley, professional organizer and owner of Courtney Declutters, to share how decluttering can be a powerful act of self-care—especially in mid-life and beyond.
Courtney reveals her proven 5-step process for letting go of what no longer serves you, creating space for what truly matters, and transforming your home into a place of safety, function, and joy.
💡 You’ll learn:
✅ Why clutter builds up—and why it’s harder to tackle as we age
✅ The connection between clutter, safety hazards, and mental well-being
✅ Courtney’s 5 essential steps to start decluttering today
✅ How to decide what stays, what goes, and what gets repurposed
✅ Tips for maintaining a clutter-free home for years to come
If you’re ready to make your home more functional, beautiful, and stress-free—this episode will inspire you to take that first step toward freedom.
🎧 Listen on Spotify & Apple Podcasts:
Spotify: https://open.spotify.com/episode/46ak6RBMZOMainijdYWKyO?si=vtXwDOCWSw-42SY4jmDHQg
Apple Podcasts: https://podcasts.apple.com/ph/podcast/age-well-home-and-lifestyle/id1817678569?i=1000721976702
📺 Watch on YouTube:
YouTube: https://www.youtube.com/watch?v=jK17ov5k7QU
Who is Courtney Finley?
Courtney is a Professional Organizer and Designer with a BFA in Interior Design, dedicated to helping mid-life homeowners and small business owners create spaces that are both functional and inspiring. Through her decluttering, organizing and design expertise, she builds efficient, sustainable systems that transform cluttered environments into calm, livable, and workable spaces.Her approach blends practicality with heart — whether she’s guiding clients through her signature 5-step decluttering process, helping people organize with safety and aging in place in mind, or reimaging spaces that reflect each person’s stage of life. From linen closets to whole-home transformations, she empowers clients to reclaim their space, reduce stress, and reorganize a home they can enjoy for years to come.
🌐 Connect with Courtney:
Website: www.organizedesigns.com
Instagram: www.instagram.com/organizedesigns
📲 Follow Kelly:
Instagram: https://www.instagram.com/kellybradley_agewell
Facebook: https://www.facebook.com/kellybradleylifestyledesign
LinkedIn: https://www.linkedin.com/in/kelly-bradley-022108183
Learn More:
🌐 https://agewellhomeandlifestyle.com/
What if we stopped trying to fix grief—and started learning how to hold it?In this powerful and deeply compassionate episode of the Age Well Home & Lifestyle Podcast, host Kelly Bradley is joined by Ann Allen, grief recovery specialist and author of When Grief Finds You, for a conversation we all need—but rarely have.From personal loss to global transitions, grief is part of every life stage. Yet many of us feel isolated, awkward, or even ashamed when navigating loss—our own or someone else’s.Ann shares why that discomfort exists, how we can start creating safer spaces for grief, and why naming what’s been lost is the first step toward healing.💡 You’ll learn:✅ The surprising definition of grief (it's more than death and divorce)✅ Why most of us are grieving and don’t even realize it✅ What to say—and not say—to someone who’s grieving✅ Why unresolved grief resurfaces years later✅ How to stop minimizing your own or others’ emotions✅ The “I Am Feeling…” exercise that changes everything✅ What it means to be a truly safe space for someone in painWhether you're grieving, supporting someone else, or building emotional resilience, this episode is essential listening.🎧 Listen on Spotify & Apple Podcasts:🔗 Spotify: https://open.spotify.com/show/1tk3WxaU4ZC5FqMlDzGzss?si=66e8ad3c40934d5d🔗 Apple Podcasts: https://open.spotify.com/show/1tk3WxaU4ZC5FqMlDzGzss?si=66e8ad3c40934d5d📺 Watch on YouTube: https://www.youtube.com/@AgeWell-Home-Lifestyle🌐 Learn more or donate: https://refitportland.org📩 Get wellness and design tips: Newsletter Signup📞 Book a discovery call: https://www.agewellhomeandlifestyle.com/contactConnect with Kelly on Social Media:📸 Instagram: https://www.instagram.com/agewellhomeandlifestyle📘 Facebook: https://www.facebook.com/kellybradleylifestyledesign💼 LinkedIn: https://www.linkedin.com/in/kelly-bradley-022108183
Can a grab bar or ramp actually change someone’s life?
For many aging adults, people with disabilities, and low-income families—it absolutely can.
In this inspiring episode of the Age Well Home & Lifestyle Podcast, host Kelly Bradley speaks with Lupine DeSnyder, Executive Director of ReFit Portland, a nonprofit providing no-cost home modifications that restore independence, dignity, and safety for those in need.
Lupine shares real-life stories, practical strategies, and how ReFit is bridging the gap between aging-in-place ideals and real-world accessibility.
💡 You’ll learn:
✅ Why most homes are not built for aging or disability
✅ Common (and preventable) home safety risks
✅ How simple changes like railings or wider doorways empower independence
✅ How to access free or low-cost home modifications
✅ The difference between “universal design,” “visitability,” and “barrier-free” homes
✅ What nonprofits like ReFit are doing to make homes more equitable for all
Whether you're a caregiver, homeowner, designer, or simply planning ahead—this episode is a powerful reminder that safer homes lead to stronger communities.
🎧 Listen on Spotify & Apple Podcasts:
🔗 Spotify: https://open.spotify.com/show/1tk3WxaU4ZC5FqMlDzGzss?si=66e8ad3c40934d5d
🔗 Apple Podcasts: https://open.spotify.com/show/1tk3WxaU4ZC5FqMlDzGzss?si=66e8ad3c40934d5d
📺 Watch on YouTube: https://www.youtube.com/@AgeWell-Home-Lifestyle
🌐 Learn more or donate: https://refitportland.org
📩 Get wellness and design tips: Newsletter Signup
📞 Book a discovery call: https://www.agewellhomeandlifestyle.com/contact
Connect with Kelly on Social Media:
📸 Instagram: https://www.instagram.com/agewellhomeandlifestyle
📘 Facebook: https://www.facebook.com/kellybradleylifestyledesign
💼 LinkedIn: https://www.linkedin.com/in/kelly-bradley-022108183
What if caregiving could be reimagined—not just as a responsibility, but as a creative, healing, and deeply personal journey?
In this heartfelt episode of the Age Well Home & Lifestyle Podcast, host Kelly Bradley speaks with actor, writer, and caregiver Amanda Fugate-Moss, the creator of the upcoming dramedy musical series Driving the Daisies, inspired by her years of caregiving for her grandparents.
Amanda shares her incredible story of stepping in as a full-time caregiver when both her grandparents faced declining health—one with Parkinson’s, the other with dementia. What began as a detour in her acting career became a transformative experience filled with grief, humor, growth, and love.
You’ll learn:
✅ What inspired Driving the Daisies and why storytelling is vital for caregiving
✅ How Amanda balanced independence, dignity, and creativity in caregiving
✅ Practical hacks for dementia care that protect without disempowering
✅ The critical importance of paperwork, preparation, and presence
✅ How art can turn grief into legacy and chaos into connection
🎧 Listen on Spotify & Apple Podcasts:
🔗 Spotify: https://open.spotify.com/show/1tk3WxaU4ZC5FqMlDzGzss?si=66e8ad3c40934d5d
🔗 Apple Podcasts: https://open.spotify.com/show/1tk3WxaU4ZC5FqMlDzGzss?si=66e8ad3c40934d5d
📺 Watch more episodes: https://www.youtube.com/@AgeWell-Home-Lifestyle
🌐 Learn more about Amanda’s project: GoFundMe - Driving the Daisies
📩 Get our newsletter: Wellness, caregiving, and conscious living tips delivered to your inbox.
👇 Ready to embrace caregiving as a creative act of love?
Book a discovery call with Kelly: https://www.agewellhomeandlifestyle.com/contact
Connect with Kelly on Social Media:
📸 Instagram: https://www.instagram.com/agewellhomeandlifestyle
📘 Facebook: https://www.facebook.com/kellybradleylifestyledesign
💼 LinkedIn: https://www.linkedin.com/in/kelly-bradley-022108183
What if you could create a documentary of your life—while you’re still here to enjoy it with your loved ones?
In this emotional and eye-opening episode of the Age Well Home & Lifestyle Podcast, host Kelly Bradley sits down with Joshua Carlsen, founder of DocuMeHistory.com, to explore how capturing personal life stories on film can deepen family connection, preserve legacy, and even heal generational wounds.
You’ll learn:
✅ What inspired Joshua to create DocuMe and why every family should document their stories
✅ How the DocuMe process works—from interview prep to powerful video editing
✅ Why storytelling is more than memory—it’s a gift to future generations
✅ How life stories can bring families together before loss, not just after
✅ Why it’s never “too early” to start telling your story
Whether you’ve lost someone and wished you had more of their voice, or you’re looking to preserve your own history, this episode will move you to reflect, connect, and maybe even press “record.”
🎧 Listen on Spotify & Apple Podcasts:
🔗 Spotify: https://open.spotify.com/show/1tk3WxaU4ZC5FqMlDzGzss?si=66e8ad3c40934d5d
🔗 Apple Podcasts: https://open.spotify.com/show/1tk3WxaU4ZC5FqMlDzGzss?si=66e8ad3c40934d5d
📺 Watch more episodes: https://www.youtube.com/@AgeWell-Home-Lifestyle
🌐 Learn more about Joshua and DocuMe: https://www.documehistory.com
📩 Get our newsletter: Wellness tips, storytelling tools & life design inspiration delivered to your inbox.
👇 Ready to preserve the memories that matter most?
Book a discovery call with Kelly: https://www.agewellhomeandlifestyle.com/contact
Connect with Kelly on Social Media:
📸 Instagram: https://www.instagram.com/agewellhomeandlifestyle
📘 Facebook: https://www.facebook.com/kellybradleylifestyledesign
💼 LinkedIn: https://www.linkedin.com/in/kelly-bradley-022108183
Are we doing enough to combat the loneliness epidemic for older adults living independently?
In this episode of the Age Well Home & Lifestyle Podcast, Kelly Bradley sits down with Kabir Bhatia, co-founder and CEO of Hello Every Day, to discuss how innovative technology is helping older adults stay connected, safe, and thriving at home.
You’ll learn:
✅ How Hello Every Day works to provide reassurance and strengthen connections
✅ Real-life stories of how the device is reducing loneliness and improving lives
✅ Why proactive, user-friendly tech is essential for aging in place
✅ The importance of addressing privacy and independence concerns for older adults
✅ Practical strategies to start conversations about aging-in-place technology
Whether you're caring for aging parents, planning for your future, or passionate about bridging generational gaps, this episode is a must-listen!
🎧 Listen on Spotify & Apple Podcasts:
🔗 Spotify: https://open.spotify.com/show/1tk3WxaU4ZC5FqMlDzGzss?si=66e8ad3c40934d5d
🔗 Apple Podcasts: https://open.spotify.com/show/1tk3WxaU4ZC5FqMlDzGzss?si=66e8ad3c40934d5d
📺 Watch more episodes: https://www.youtube.com/@AgeWell-Home-Lifestyle
🌐 Learn more or connect with Kabir: https://helloeveryday.com
📩 Get our newsletter: Wellness tips, caregiving insights & resources delivered to your inbox.
👇 👇 Ready to explore innovative solutions for thriving at home? Let’s talk.
Book a discovery call: https://www.agewellhomeandlifestyle.com/contact
Connect with Kelly on Social Media:
📸 Instagram: https://www.instagram.com/agewellhomeandlifestyle
📘 Facebook: https://www.facebook.com/kellybradleylifestyledesign
💼 LinkedIn: https://www.linkedin.com/in/kelly-bradley-022108183
What’s the difference between aging in place design and universal design—and why does it matter for your future?
In this solo episode of the Age Well Home & Lifestyle Podcast, Kelly Bradley—licensed physical therapist, interior designer, and CEO of Age Well—shares how she helps families design homes that are not only safe and functional, but also beautiful, healing, and future-ready.
You’ll learn:
✅ The difference between reactive “aging in place” design and proactive universal design
✅ What makes Kelly’s Gold Standard Aging in Place Assessment unique
✅ The 10 key principles of Universal Design every home should have
✅ Why it’s time to shift the conversation from safety to long-term wellness at home
✅ How to support multigenerational living, home-based work, and wellness spaces through thoughtful design
✅ Why non-toxic materials, aesthetics, and function matter more than ever
If you're planning to renovate, build, or just want to create a home that grows with you, this episode is for you.
🎧 Listen on Spotify & Apple Podcasts:
🔗 Spotify: https://open.spotify.com/show/1tk3WxaU4ZC5FqMlDzGzss?si=66e8ad3c40934d5d
🔗 Apple Podcasts: https://podcasts.apple.com/us/podcast/age-well-home-lifestyle/id1817678569
📺 Watch more episodes: https://www.youtube.com/@AgeWell-Home-Lifestyle
🌐 Learn more or connect with Kelly: https://www.agewellhomeandlifestyle.com
📩 Get our newsletter: Wellness tips, design insights & resources delivered to your inbox.
👇 👇 Ready to design a home that helps you thrive, not just survive? Let’s talk.
Book a discovery call: https://www.agewellhomeandlifestyle.com/contact
Connect with Kelly on Social Media:
📸 Instagram: https://www.instagram.com/agewellhomeandlifestyle
📘 Facebook: https://www.facebook.com/kellybradleylifestyledesign
💼 LinkedIn: https://www.linkedin.com/in/kelly-bradley-022108183
Are you a caregiver or know someone who is? This episode uncovers the secrets to thriving while caring for loved ones—without losing yourself in the process.
In this empowering episode of the Age Well Home & Lifestyle Podcast, host Kelly Bradley sits down with Bill Cohen of Cohen Caregiving Support Consultants to discuss the often-overlooked needs of caregivers.
Bill shares his deeply personal journey caring for his mother during her battle with Alzheimer’s, how it shaped his advocacy for caregivers, and the critical importance of self-care for those tending to loved ones. From his unique concept of “Team Sheila” to practical advice on stress management, Bill offers actionable tools to help caregivers prioritize their well-being without guilt.
Discover why asking for help is vital, how support groups can transform your experience, and the surprising ways humor and connection can bring lightness to even the most challenging caregiving moments. Whether you’re a caregiver, a family member, or simply someone planning for the future, this episode is rich with strategies and inspiration to support a balanced and mindful approach to caregiving.
✨ Ready to build your caregiving toolkit? Connect with Bill Cohen at https://www.cohencaregivingsupport.com and follow Age Well Home & Lifestyle for more engaging conversations on thriving at every stage of life. Don’t forget to rate, review, and subscribe!
Know more about Bill Cohen:
Bill Cohen is a certified senior advisor, trained elder mediator, and caregiving support consultant. After years as a primary caregiver for his mother, he now leads support groups and offers personalized coaching for caregivers, empowering them to find balance, support, and joy in their caregiving journeys.
Social Media Links for Bill Cohen:
🔹 Website: https://www.cohencaregivingsupport.com
🔹 LinkedIn: https://www.linkedin.com/in/billcohencsa
Follow Kelly Bradley for Aging-Well Resources:
🔹 Instagram: https://www.instagram.com/agewellhomeandlifestyle
🔹 Facebook: https://www.facebook.com/kellybradleylifestyledesign
🔹 LinkedIn: https://www.linkedin.com/in/kelly-bradley-022108183
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🗓️ Ready to create your personalized aging-well strategy? Book a free discovery call with Kelly Bradley at https://www.agewellhomeandlifestyle.com.
In this enlightening episode of the Age Well Home & Lifestyle Podcast, host Kelly Bradley sits down with board-certified music therapist Alexis Baker of Bridgetown Music Therapy to explore how music becomes a bridge to memory, emotion, and connection for individuals living with dementia.
Alexis shares her inspiring personal journey, clinical insights, and practical tools caregivers can use today. Discover how music therapy works, why it’s more than entertainment, and how specific songs can reawaken forgotten moments in those with Alzheimer’s and other forms of dementia.
We also learn how Alexis's online therapeutic-based music program is making healing more accessible—and how even healthy individuals can use music daily for emotional wellness and cognitive support.
Whether you're a caregiver, healthcare professional, or simply curious about aging well, this episode is filled with heart, healing, and harmony.
✨ Ready to incorporate music into your daily healing rituals? Check out Alexis Baker’s online therapeutic music program at BridgetownMusicTherapy.com and follow Age Well Home & Lifestyle for more inspiring wellness conversations. Don’t forget to rate, review, and subscribe!
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🗓️ Ready to take the next step in your wellness journey? Book a free discovery call with Kelly Bradley to explore personalized solutions for aging well at home.
Know more about Alexis Baker:
Alexis Baker is a board-certified music therapist (MT-BC), certified dementia practitioner (CDP), and founder of Bridgetown Music Therapy. Passionate about using music to make a difference in the lives of older adults living with dementia, her mission is to spark joy and connection through meaningful music engagement. In 2020, she became the innovator of Singing at Home and Music with Alexis, virtual music engagement programs for older adults living with dementia.
Social Media Links:
Facebook: https://www.facebook.com/bridgetownmusictherapy
Instagram : https://www.instagram.com/bridgetownmusictherapy/
LinkedIn: https://www.linkedin.com/in/alexisbaker-mt-bc/
YouTube : https://www.youtube.com/@bridgetownmt
🤝 Get Social with Kelly Bradley
Stay connected and keep aging well! Follow Kelly Bradley for daily inspiration, wellness tips, and upcoming episodes:
🔹 Instagram: @agewellhomeandlifestyle
🔹 Facebook: @https://www.facebook.com/kellybradleylifestyledesign
Let’s create a lifestyle that supports graceful aging, vibrant health, and mindful living—together.