Healing Lifestyle Design: The Art & Science of Becoming Who You Truly Are

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Age Well Home and Lifestyle

Kelly Bradley

16 episodes

1 day ago

Welcome to the Age Well Home & Lifestyle Podcast! 🌟 Hosted by Kelly Bradley, an expert in interior design, real estate, and lifestyle coaching, this podcast is your guide to aging gracefully while creating a home and life you love. Discover practical strategies, inspiring stories, and tips for designing adaptable spaces, cultivating wellness, and redefining what it means to live beautifully at any age. 🎙️ Join us weekly for actionable insights and heartfelt conversations with experts. Let’s redefine aging, together. 💡✨ Follow us now to never miss an episode!

Self-Improvement

Education

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All content for Age Well Home and Lifestyle is the property of Kelly Bradley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Healing Lifestyle Design: The Art & Science of Becoming Who You Truly Are

Age Well Home and Lifestyle

39 minutes 15 seconds

2 weeks ago

Healing Lifestyle Design: The Art & Science of Becoming Who You Truly Are

🌿✨ What if healing isn’t about fixing yourself—but remembering who you truly are?

In this deeply personal solo episode of the Age Well Home & Lifestyle Podcast, Kelly Bradley, licensed physical therapist and founder of Age Well Home & Lifestyle, opens up about her own transformation—the journey that inspired her signature method: Healing Lifestyle Design and The True Self Framework.

Through honest storytelling and reflection, Kelly shares how adversity, grief, and surrender led her to create a lifestyle rooted in presence, play, and alignment with purpose. She offers powerful tools and timeless lessons to help you design a life—not around rules—but around your truth.

💡 In This Episode, You’ll Learn:

Why “control” is an illusion and healing begins with surrender

The difference between living from the head vs. the heart

How adversity and uncertainty can become portals for growth

The power of presence and awareness in daily life

Practical steps to reconnect with your inner child, creativity, and intuition

How to design a home and lifestyle that reflects your true self

This episode is a masterclass in living intentionally, healing holistically, and designing your life with consciousness and compassion. If you’ve been searching for meaning in the chaos of midlife or wondering how to align your outer world with your inner truth, this one’s for you.

🎧 Listen or Watch Now:

Spotify: https://open.spotify.com/show/1tk3WxaU4ZC5FqMlDzGzss?si=66e8ad3c40934d5d

Apple Podcasts: https://podcasts.apple.com/podcast/id123456789

YouTube: https://www.youtube.com/@AgeWell-Home-Lifestyle

🌐 Learn more or connect with Kelly: https://www.agewellhomeandlifestyle.com

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