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Age Sister
Kate Milne
37 episodes
1 week ago
Just like a talk with your sister - conversations about what it takes to live your best life in midlife and beyond. We've been talking all about women at work. What are the big issues facing women in the workplace as they get older? We're exploring the ways to manage role conflict, gendered ageism, the menopausal transition and more. Stay tuned for a new season of the podcast dropping March 30, 2024!
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Health & Fitness
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All content for Age Sister is the property of Kate Milne and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Just like a talk with your sister - conversations about what it takes to live your best life in midlife and beyond. We've been talking all about women at work. What are the big issues facing women in the workplace as they get older? We're exploring the ways to manage role conflict, gendered ageism, the menopausal transition and more. Stay tuned for a new season of the podcast dropping March 30, 2024!
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Health & Fitness
Episodes (20/37)
Age Sister
S3 Ep9: Care for Caregivers

What Janice does is help you to find a better way to navigate the challenges associated with aging, and more specifically, for the changes your parents may be facing.  She comes to her expertise through both academic and personal experiences.  Her Master's degree in Gerontology has given her wide insight into what can be done to assist our seniors in creating the highest quality of life possible, no matter what the challenges may be.  As a child of older adult parents, she has had to sift through many options, changes and emotional situations.  She can help to bring families together to create peace of mind and accord.

You can find Janice Below:

www.talkaboutaging.com

https://www.linkedin.com/in/janicegoldmintz/
https://www.facebook.com/groups/707850470311820

https://www.facebook.com/groups/707850470311820

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3 years ago
22 minutes

Age Sister
S3 Ep8: How to Deliver Your Message with Passion, Presence, and Power

Vicki Dello Joio fires up visionary speakers to amplify their charisma and deliver their message with passion, presence, and power. Her methods for both crafting stories AND her focus on the energy behind how they are told have touched and transformed hundreds of speakers to stand and deliver with joy, confidence, and ease.

Find out more about Vicki here: https://www.vickidellojoio.com/



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3 years ago
26 minutes

Age Sister
S3 Ep7: The Network Concierge
Susan Collins is a Career Growth Coach, Consultant and founder of The Network Concierge. With over 20 years of talent acquisition leadership experience, she had a front row seat to watching careers rise and fall. She is passionate about women exploring their options, opportunities and advancement. As someone who was sought out both internally and externally for career pathing advice, she left Corporate America to support professionals in an unbiased setting. When she is not coaching, she consults small and large companies on recruiting best practices, technology and process. She believes your network is an essential tool in you career toolbox and takes every opportunity to help people make new connections. You can find more about Susan's work at her website: thenetworkconcierge.com
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3 years ago
20 minutes 42 seconds

Age Sister
S3 Ep6: Red Cape Rescue

Darcy Eikenberg is on a mission to help us change our lives at work without having to change everything in our lives, especially during times of great change (and face it—when AREN'T we managing change?) She's the author of Red Cape Rescue: Save Your Career Without Leaving Your Job which shows how to get more of what you want without resorting to drastic measures of changing careers or finding a new job—and without sacrificing your health or family life.  Her strategies help generate more clarity, confidence, and control—plus, they inspire a bit of courage to help handle our complex lives at work. She’s coached leaders at companies such as Aon, The Coca-Cola Company, State Farm, and Deloitte, and offers encouraging ways to change work for the better, for good.  Before launching leadership career coaching firm RedCapeRevolution.com, Darcy was a principal at human resources consulting firm Hewitt Associates (now part of Alight Solutions), where she served on both the Southeast and the North American Communication Consulting Leadership teams. She's been quoted in Forbes, Thrive Global, Mashable, The Ladders, CNN and more. Connect directly through her free Insider Community at RedCapeInsider.com and get the latest stories, career strategies, and free tools.

You can find her latest book, "Red Cape Rescue: Save Your Career Without Leaving Your Job." here: RedCapeRescue.com

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3 years ago
33 minutes 24 seconds

Age Sister
S3 Ep5: Learning to be Fearless

An astute observer of behavior, Jacqueline is endlessly fascinated by the messiness of being human, and finds people who are vulnerable and honest about their struggles incredibly interesting and courageous.  As the author of When The Crow Sings, The Fearless Factor, The Fearless Factor @ Work and soon-to-be-published Fearless Women Leading The Way, she's explored human behavior and asked tough questions to discover hard truths for more than 35 years.  While observing and talking with thousands of people over several decades, she's come to understand that the challenges we all confront are not much different—no matter who you are or what you’re doing in life. She is a writer, a singer, and a global nomad who lived and travelled on three continents developed a passion for martial arts earning a black belt in karate, and now an avid Crossfit athlete. She's an active co-partner in a long-term marriage and along the way, she became the mother of four children who have grown up to be amazing adults.  Jacqueline believes that being fearless is not the absence of fear but the courage to take the next step.

You can find her on LinkedIn @jacquelinewales

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3 years ago
36 minutes 54 seconds

Age Sister
S3 Ep4: Connection for Communication

Whole-person coaching. Helping you find your way forward. Claudia is an accomplished personal development and relationship coach. Compassionate and insightful, Claudia is a straightforward communicator with the ability to clarify complex situations and help her clients gain new perspectives and improve their communication skills to better connect with the people who matter most.


You can find Claudia here:

www.claudiaaro.com

https://www.facebook.com/ClaudiaAronowitz/

https://www.linkedin.com/in/claudiaaronowitz/

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3 years ago
17 minutes 37 seconds

Age Sister
S3 Ep3 :Having the Power to Fly
Limor Bergman Gross has been working in the tech industry for over 20 years as a software engineer, engineering manager, and Director of engineering. She knows firsthand what it is like being a woman in a male-dominated field. After spending nine years living in the US, she returned to her home country and decided to focus on her passion for supporting women's career growth in tech. She has been mentoring women for over four years and created a mentorship program for women with PowerToFly. She also consults with companies that want to build mentorship programs or build a complete mentorship program based on the company's needs.  When she moved to the US in December 2010, she had to find a job in a new country without knowing anyone. So she had to navigate LinkedIn and figure out how to brand herself for employers and find a job. Limor perfected her LinkedIn profile and was able to get multiple job opportunities without even looking for a job. She now helps women do the same and has a one-on-one coaching business and a course on LinkedIn.
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3 years ago
18 minutes 15 seconds

Age Sister
S3 Ep2: Getting Into the Winners Circle

Tammy Alvarez is a visionary who catalyzes leaders to level up their performance for themselves and their businesses. Her spirited “Break all the Rules” approach blends decades of C-Suite experience on Wall Street with a pragmatic, results-based coaching style that helps business professionals create a big impact and love every Monday morning again.

She is an inspirational coach, trainer, and epic storyteller who delivers transformational learning experiences for her global client base. Using her signature coaching programs; corporate and private clients achieve the breakthrough success that produces bottom-line results quickly and sustainably.

Her unwavering commitment to advancing ambitious business leaders compelled her to create the Career Winners Circle – a comprehensive collection of coaching and training programs designed to strengthen leaders so they can grow their careers as far as their ambitions will take them, and continue to thrive once they get there.

During her 20-year corporate career, Tammy became a renowned business transformation and turnaround expert.  She held roles as a Managing Director at AIG, First Senior Vice President at Bank Leumi USA, Chief Operating Officer at Genesis10, and Senior Vice President at Bank of America.  Each role relied upon Tammy’s vision and leadership to mobilize large, globally diverse teams to drive complex business transformation initiatives.

Tammy is a colloquium lecturer on various leadership topics at Cornell University and has delivered her woman in a leadership program to Cornell’s WE Cornell Entrepreneurial Incubator program (Women in STEM) to strengthen all women with the ambition to share their brilliance with the world. She holds a degree in International Business Administration from American Intercontinental University and serves her clients from her Stamford, CT headquarters and her satellite office in San Pedro, Belize.

You can find her at: https://careerwinnerscircle.com/

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3 years ago
21 minutes 11 seconds

Age Sister
S3 Ep1: Strategic Speaking for Results

Elizabeth Bachman is THE go-to person for advanced level training in Speaking, Presentation Skills, Sales and Leadership. With a lifetime spent perfecting the art of presenting, she helps high-level clients master a message that brings 

* the Funding they need, 

* the Allies they want & 

* the Recognition they deserve. 

A sought-after speaker and strategist in Silicon Valley, nationally and internationally, Elizabeth works with leaders and influencers who need to become concise and compelling presenters. She helps them present as smart, down-to-earth, loose, friendly—even funny—and still be taken seriously. Elizabeth is the host of the international podcast: Speakers Who Get Results, where she interviews experts on presentation skills, leadership, visibility, and cross-cultural communication. Having spent over 30 years directing such luminaries as Luciano Pavarotti & Placido Domingo in more than 50 operas around the world, Elizabeth brings a wealth of tools to help business professionals become respected presenters. Fluent in 5 languages, she brings her global experience to her clients.


You can find Elizabeth here:

Facebook: https://www.facebook.com/StrategicSpeakingForResults 


Twitter: https://twitter.com/StrategicSpkg4


LinkedIn: https://www.linkedin.com/in/elizabethbachman/


Instagram: https://www.instagram.com/ebachmansf/


YouTube: https://www.youtube.com/channel/UCJhAhQGSpCOeBIkyO7MUCJg?view_as=subscriber


Website: https://elizabethbachman.com

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3 years ago
39 minutes 15 seconds

Age Sister
S2 Ep17: Building Partnerships as an Entrepreneur

Anne-Marie has more than 25 years of experience in IT recruitment

After graduating in Management from Concordia University, her early years of experience in recruitment firms led her to open her own agency and, eventually, the path to entrepreneurship.

In 1997, accompanied by a business partner, Louise Laniel, she founded the DELAN company. The two women, a rarity in a male-dominated industry, started their small business in the basement of Louise's house, between the armchairs, the TV and the storage spaces.

Since then, DELAN has only expanded. The company grew through the first corporate placement in May 1997, through the madness around the year 2000 bug, the fall of Dotcom and a takeover in 2010!

Very attached to family values, Anne-Marie strives to make her team her second family. Moreover, after the retirement of Louise, Anne-Marie teamed up with her son, Jean-François Charpentier. Today, DELAN is more than a family business - it is more than 20 employees who bring their uniqueness, their ideas and their strengths to the company.

Involved in the community, Anne-Marie actively participates in the activities of the CCMM, the RFAQ, the AQT and the RéseauAction TI.

She has also given several sessions at conferences, including topics such as the IT labour shortage, and best practices in recruitment or attracting talent at Lavery, Stratégies PME and MTL Connect.

You can find Anne-Marie at:

www.delan.qc.ca

https://www.linkedin.com/in/annemariedeslauriers/

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3 years ago
27 minutes 40 seconds

Age Sister
Fireside Chat - Rethinking the Meaning of Wellbeing

In this episode, I'm sharing my conversation with Melanie Campbell and Donna Carbell in our latest Midlife Women at Work Fireside Chat: Rethinking the Meaning of Wellbeing.

We talked all about:

✔️ Background information (e.g., how midlife is defined, why midlife women are a key demographic focus, current stats on intention to leave, and self-reported health)

✔️ The work-life challenges facing midlife women in the new normal

✔️ How well-being has changed since the pandemic began

✔️ Some of the well-being issues that have shifted for women at work

✔️ Tips and strategies to help  continue to progress to more senior positions in the company while balancing work and mental wellness

✔️ Ageism and the impact of gendered ageism

✔️ Ideas for employers especially around including midlife well-being as part of a recruitment strategy

If you would prefer to watch the video version, just visit https://www.cardeahealthconsulting.com/fireside-chat-wellbeing

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3 years ago
59 minutes 36 seconds

Age Sister
S2 Ep16: Becoming a Conflict Resolutionary

In 2008, Kristine took an AmeriCorps job running a meal program for unhoused young people.

Almost 50 hungry youth arrived on Kristine’s first night. What happened next was terrifying for

a young, small town white woman. Her purse went missing, there were fights and screaming

guests. Kristine vowed to never return. But then something unexpected happened. A 17-year-

old guest instantly turned the chaos into quiet, polite behavior with a single phrase. This began

Kristine’s journey of learning from those she served, people living in constant threat and

conflict. Through their mentoring and hundreds of incidents, she began to see conflict as a

place to deepen a connection and counter social inequity.

Kristine has since trained thousands of people how to respond not react, lean in and not lash

out. She particularly enjoys working with women who are naturally skilled at de-escalation

after they debunk the false narratives around gender roles. In her free time, she hangs out with

her backyard ducks and sculpts scrap metal.

To learn more about Kristine’s mission to create “conflict resolutionaries” wherever she goes,

see https://www.seattleconflictresolution.com

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3 years ago
18 minutes 26 seconds

Age Sister
Fireside Chat - Rebalancing Work and Life in the New Normal

We recently recorded a Fireside Chat on Midlife Women at Work Rebalancing Work and Life in the New Normal. I was joined by Anne-Marie  Deslauriers, President and Founder at Delan and Michelle Chan, Manager of  Employee Engagement at Air Canada. We talked about some of the trends around rebalancing life and work including:

  • Flexible, hybrid, and remote work
  • The work-life challenges facing midlife women in the new normal
  • Ideas for supporting employees during this time
  • What employers can do

You can also watch the video at https://www.cardeahealthconsulting.com/fireside-chat-rebalance 

This is the first chat in the series. You can also register for our upcoming session "Midlife Women at Work - Rethinking the Meaning of Well-being" at www.tinyurl.com/cardeafireside

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3 years ago
46 minutes 30 seconds

Age Sister
S2 Ep:15 Using LEGO Serious Play at Work

For the past 16 years, in her role as a Trainer, Facilitator and Speaker, Tisha Reid has worked with companies across numerous industries  and with people from all over the world, to grow and develop their employees professionally and personally. Through those experiences, and her passion to see people grow into leaders, she decided to start her own training company; REID Training Group. Using  her gifts as a storyteller, she expertly weaves in relatable experiences and life lessons to connect and engage with her audience while delivering informative and impactful learning through the use of LEGO® SERIOUS PLAY® to inspire and motivate others. She  is also the founder of Building Tomorrow's Leaders, Today, a six-week program that provides the youth and young adults of today with the skills and competencies needed to thrive and develop into the leaders of tomorrow.

A strong believer in training as a foundation for setting people up for success, Reid loves adding value to others and works within a Servant  Leadership mindset. Reid has used her facilitation and development skills to help past clients such as The East Scarborough Storefront, The Scarborough Hub, the Working Women Community Centre, TD Bank, and Clarins Canada and has worked as a Trainer/Facilitator  at Carnival Cruise Line, Canada Post, Johnson Controls, and Elections Ontario.

Reid graduated from Seneca’s Adult Education - Staff Training and Development program with High Honours and has also served on the board  of directors for the non-profit Black Business and Professional Association as a vice-chair.

When she’s not training people for success, you can find her cooking, travelling, and shopping!

You can find Tisha here:

https://www.linkedin.com/in/tisha-reid-legoseriousplayfacilitator

www.reidtraininggroup.ca

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3 years ago
13 minutes 27 seconds

Age Sister
S2 Ep14: CEO Turned C-Suite Coach
Catherine Schoendorff is a seasoned senior executive and CEO with 25+ years of experience in successfully pivoting multiple businesses in different industries. She stepped down from her Swiss CEO role at Mercer to pursue her business doctorate, besides teaching digital business transformation. She works with business owners to scale their businesses with an x-factor approach. Her mission though is to coach corporate women to access senior careers as well as achieve remarkable business transformations. Her Website: https://www.catherineschoendorff.com/pl/2147567257
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3 years ago
25 minutes 24 seconds

Age Sister
S2 Ep13: Galvanizing an anti-racist mindset

Sonia Lewis co-founded ASCRIBE Educational Consulting on February 13, 2009, while sitting in a booth at Stage Coach Restaurant in Sacramento, CA, while having birthday brunch with a friend. They wrote a mission and vision statement on napkins. Sonia channelled how supported she felt at age 7 when she daringly challenged liberty and justice for all. Core to her dream for ASCRIBE was to lean on equity and resources for the most marginalized in the community. A former high school Social Studies teacher and Program Director, Sonia took a leap of faith into the world of entrepreneurship. She is a visionary and isn't willing to accept the norm, as the standard we are forced to accept. Sonia has been described as fearless and unflinching; driven by the integrity of hard work; a dreamer and problem solver; and a bully to the bullies with power and influence. 

You can find Sonia at:

www.ascribesuccess.com

FB/IG: @ASCRIBEsuccess 

Twitter: @AscribeEd

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3 years ago
25 minutes 24 seconds

Age Sister
S2 Ep12: Own Your Personal Podcast

Terre Short is a human potential developer who has more than 30 years of leadership experience, a Master’s in Business Administration/Healthcare Management, and her Professional Coach Certification (PCC). Terre excels at distilling leadership skills into actionable steps, including precisely choosing the right words to influence and inspire others. She coaches leaders of Fortune 500 Companies on how to look inward and embrace inner wisdom to excel outwardly and overcome challenges. She leans on the content in her book: The Words We Choose: Your Guide to How and Why Words Matter in helping others become their best selves. Through stories and examples, she humorously leads listeners to own their “Personal Podcast” or inner narrative. She speaks on a wide array of topics that all lead to bringing out brilliance – of oneself and those around them. She has been interviewed for various mediums including Fast Company and NPR and her book was a 2020 American BookFest Finalist and won the Bugbee Falk Book Award.

Her Socials:

https://www.linkedin.com/in/terreshort/

https://www.instagram.com/thrivingleadercollaborative/?hl=en

https://www.thrivingleadercollaborative.com/

https://shortgroup.thinkific.com/collections

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3 years ago
22 minutes 36 seconds

Age Sister
S2 Ep11: Getting the Kids to College

Marilyn Gilbert-Mitchell, MA, MEd, MEd  Marilyn Gilbert-Mitchell, a 23-year educator, believes all students can pursue education beyond high school.  Though many may not attend college, they all need preparation for productive and positive lives. As founder of MGM College Services LLC, she provides college and career planning services for 7th-12th grade students and families.   Since focusing on college planning, Marilyn Gilbert-Mitchell has directly assisted 250+ students in securing 1,200+ college acceptances and over $16.4 million in confirmed scholarships.  She expands college knowledge and resources in visits and has toured over 200 campuses.  Her life's missions are helping students WIN with college and supporting families through these and other transitions.   Gilbert-Mitchell embeds skills and experiences acquired during 30+ years in corporate, college, cultural, community, and high school arenas. Her background is strengthened by a bachelor’s degree in English; three master’s degrees; certified in College Admissions Counseling; and as an Illinois licensed educator. As a serial learner, she is always growing and sharing her expanded knowledge with others.   “With proper planning, college is more than possible.”

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3 years ago
26 minutes 24 seconds

Age Sister
S2 Ep10: Live in Their World

Robin Rosenberg, Ph.D., is CEO and Founder of Live in Their World, a company that uses, in part, virtual reality to address issues of bias and incivility in the workplace and upskill all employees, as well as leaders in particular, for respectful engagement. She is a clinical psychologist, and prior to starting her company, she had executive coaching and psychotherapy practices, wrote college textbooks, and taught psychology classes at Harvard University and Lesley University. She's combined her interest in immersive technologies with her coaching and clinical experiences to foster in employees a deeper understanding of how and why other people may feel slighted or marginalized, and how to approach such interactions differently.

Her website: https://www.liveintheirworld.com/null-services

Download a free e-book: https://www.liveintheirworld.com/publications

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3 years ago
20 minutes 29 seconds

Age Sister
S2 Ep9: War in Ukraine - An Entrepreneur's Story

Anastasia Vladychynska is a Certified Customer Experience Consultant, founder of Vladychynska Consulting, and professor at Kyiv Mohyla Business School. She helps top-tier brands keep their customers through reinventing their employee and customer experience so that they can disrupt their industries. Anastasia has worked with McDonald's, MaxMara, KENZO, BNP Paribas bank, Jabil (Fortune 500) and others with her simple system to revolutionize their company’s customer and employee experience. Her methodology covers everything from strategy to culture to help them through their company service transformations. Anastasia’s customers generate an average of 20-30% more profit after implementing her simple methodology. 

Today, Anastasia is helping her 100 girlfriends who (like her) had to flee Ukraine and are stranded now in Europe without accommodation, jobs and support. 

If you'd like to help Anastasia and the women that she's supporting, please register for one of her fantastic webinars at: https://vladychynska.com/service_master-classes 

Or, visit her Facebook page: https://www.facebook.com/nastya.vladychynska 

Her Linkedin: https://www.linkedin.com/in/anastasia-vladychynska-622443a/ 

Her Youtube: https://www.youtube.com/channel/UCXXOYKyGpkngUYvn1hqyXKQ

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3 years ago
16 minutes 23 seconds

Age Sister
Just like a talk with your sister - conversations about what it takes to live your best life in midlife and beyond. We've been talking all about women at work. What are the big issues facing women in the workplace as they get older? We're exploring the ways to manage role conflict, gendered ageism, the menopausal transition and more. Stay tuned for a new season of the podcast dropping March 30, 2024!