Active at Home

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Active at Home

British Blind Sport

11 episodes

4 days ago

Our audio-led classes, developed with inclusive providers, are designed to help people keep active from the comfort of their homes. Our sessions cover a wide range of activities such as yoga, seated yoga, HIIT, boxercise, and legs, bums and tums. For more information on what BBS does and the services we offer, visit: www.britishblindsport.org.uk

Fitness

Health & Fitness

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All content for Active at Home is the property of British Blind Sport and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

Episodes (11/11)

Active at Home

Health & Safety Disclaimer

Please listen in advance to taking part in an Active at Home workout.

For more information on our Active at Home programme, visit: www.britishblindsport.org.uk/active-at-home

1 year ago

1 minute 25 seconds

Active at Home

Legs, Bums & Tums - Workout #2

A Legs, Bums & Tums workout brought to you by British Blind Sport Communications Assistant and PT, Laura Turner.

For more information on British Blind Sport's Active at Home, please visit: www.britishblindsport.org.uk/active-at-home

1 year ago

35 minutes 27 seconds

Active at Home

HIIT - Workout #1

A HIIT workout brought to you by Brand Inc. Fitness.

For more information on British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home

1 year ago

27 minutes 31 seconds

Active at Home

Seated Yoga - Workout #2

A Seated Yoga workout brought to you by Synergy Dance.

For more information about British Blind Sport's Active at Home, please visit: www.britishblindsport.org.uk/active-at-home

1 year ago

29 minutes 6 seconds

Active at Home

Legs, Bums & Tums - Workout #1

A Legs, Bums & Tums workout brought to you by British Blind Sport Communications Assistant and PT, Laura Turner.

For more information on British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home

1 year ago

37 minutes 31 seconds

Active at Home

Boxercise - Workout #3

A Boxercise workout brought to you by Able2B instructors.

For more information about British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home

1 year ago

31 minutes 33 seconds

Active at Home

Boxercise - Workout #2

A Boxercise workout brought to you by Able2B instructors.

For more information on British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home

1 year ago

31 minutes 18 seconds

Active at Home

Seated Yoga - Workout #1

A Seated Yoga workout brought to you by Synergy Dance instructors.

For more information on British Blind Sport's Active at Home, please visit: www.britishblindsport.org.uk/active-at-home

1 year ago

29 minutes 7 seconds

Active at Home

Legs, Bums & Tums - Workout #3

A Legs, Bums & Tums brought to you by British Blind Sport Communications Assistant and PT, Laura Turner.

For more information on British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home

1 year ago

23 minutes 35 seconds

Active at Home

Boxercise - Workout #1

For this Boxercise workout we are joined by Able2B as our instructor.

For more information on British Blind Sport's Active at Home programme, visit: www.britishblindsport.org.uk/active-at-home

1 year ago

29 minutes 49 seconds

Active at Home

Yoga - Workout #1

A Yoga workout brought to you by Synergy Dance.

For more information about British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home

1 year ago

27 minutes 30 seconds