Our audio-led classes, developed with inclusive providers, are designed to help people keep active from the comfort of their homes.
Our sessions cover a wide range of activities such as yoga, seated yoga, HIIT, boxercise, and legs, bums and tums.
For more information on what BBS does and the services we offer, visit: www.britishblindsport.org.uk
All content for Active at Home is the property of British Blind Sport and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Our audio-led classes, developed with inclusive providers, are designed to help people keep active from the comfort of their homes.
Our sessions cover a wide range of activities such as yoga, seated yoga, HIIT, boxercise, and legs, bums and tums.
For more information on what BBS does and the services we offer, visit: www.britishblindsport.org.uk
A Legs, Bums & Tums workout brought to you by British Blind Sport Communications Assistant and PT, Laura Turner.
For more information on British Blind Sport's Active at Home, please visit: www.britishblindsport.org.uk/active-at-home
Active at Home
Our audio-led classes, developed with inclusive providers, are designed to help people keep active from the comfort of their homes.
Our sessions cover a wide range of activities such as yoga, seated yoga, HIIT, boxercise, and legs, bums and tums.
For more information on what BBS does and the services we offer, visit: www.britishblindsport.org.uk
