Codi Trebelhorn is back! After being shot in the leg, going through PTSD and an intense surgery, Codi set out to challenge his healing journey by posting something positive on Instagram, every day for 100 days! In this episode he is on day 50 to talk about how his journey is going since he first began and the motivation it brings to him and others. #alittlelessfearpodcast #gunshotwound #gunshot #ptsd #healing #meditation #motivation #purpose #presence #authenticity #100daychallenge #hea...

In this episode, I discuss what it means to raise your frequency, why it's important and how it leads to manifestations. I also give tips on how to keep your frequency high. Some of the tips are being authentically you, smiling to strangers, being in the attitude of gratitude. Why does gratitude raise your frequency? Tune in! #alittlelessfearpodcast #podcast #raiseyourfrequency #frequency #raiseyourvibe #highvibes #gratitude #manifest #manifestations #smile This is Dr. Lino Martinez the ho...

Codi is on a 100- day mission of posting positive messages on his instagram, every day for 100 days. After suffering a gunshot wound to his leg, he turned an unfortunate circumstance to a fortunate one. His goal is to embody positivity, embody gratitude and spread the ripple effect of self-love. Follow his journey on instagram handle: @treb.codi #alittlelessfearpodcast #podcast #motivation #positive #positivity #love #selflove #motivation #100daychallenge This is Dr. Lino Martine...

In this episode, author Ed Doherty, gives us his biggest take-aways on his life journey which inspired his new book, "Observations at the Speed of Life". His book takes us through heartfelt stories of real-life experiences. These profound stories open the heart to show us the moments in life that can create lasting impressions with a ripple effect. BIO As a lifelong business leader, consultant, volunteer and the father of a handicapped adult child, my optimism, persistence, and focus on the d...

How did Aisha Makara get selected as an artist to send her art engraved on golden plaques to outer space? In this episode, we uncover the journey that Aisha has stepped into, developing the creative energy we all have inside to establish and carve our own. Quotes from this episode: "I love to dream" "It's about having the vision and having the mission" "I know all my dreams become true" "Create in the moment, play in the moment" "I'm living in heaven" BIO Aisha’s objective is to inspi...

Meet Bob Martin, a guest with a story that is as extraordinary as entertaining and fun. From a high-powered mob lawyer during Miami’s wild Cocaine Cowboy days to a Certified Meditation teacher with an MSW to go with his JD. he has helped hundreds redesign their thinking for the life they dream of. Bob’s journey is anything but ordinary. Now a two-time published author and Professor of Wellness at Elon University, Bob blends Taoist wisdom, brain science, psychology, and humor to tackle everyt...

In this episode, Ronika Merl shares her personal life journey, overcoming sex trafficking to becoming an award-winning screenwriter, director, and literary author. What did she have to do to become who she is today? Below are some take-away-quotes from the episode: " Do I have peace? Where can I find it?" " Do I have purpose? Where can I find it?" "Do I have power? Where can I find it?" "Do I have persistence? Where can I find it?" "Be careful with what you want, because you will get it." "Ta...

In this episode, CEO and Founder of The Blind Visionary, Mike Calvo, tells us his life journey overcoming blindness and finding the true meaning of love. Quotes form this episode: " Talk your vision into existence" "A community means culture" " It's my life to live, and my life to lose" "Focus on the solution, not the problem" "Ask a blind person,' what can you do and what can't you do', instead of, ' can I help you?" "I have something to demonstrate, not prove" "What is your heart tell...

In this episode, Katharine Giovanni joins A little Less Fear Podcast for the second time. Previously discussed "forgiveness" on episode 268 and now discussing the incredible topic of our sixth sense! Below are quotes directly from this episode: " There's a voice outside of yourself filled with love and light." "If you don't do what you need to do, the voice will be incessant." "Tap into the love." "Ask a question, go on a "vibe-walk," come back and write down the first 4 words that come to yo...

In this episode, Entrepreneur Coach Matt Gerlach, talks about his motivation behind helping start-ups scale up, sharing some tips! Motivational quotes from this episode: "Hire slow, fire fast." "Write down 50 reasons why you're worth it." "Get out there and have conversations." "Your business needs to make sense to you." "Your start up needs a path to monetization sooner than later." BIO "Matt is uniquely positioned as a trusted guru for entrepreneurs, with a proven track record of he...

In this episode, Happiness Coach & Hypnotherapist unlocks what it means to be limitless. She invites the listener to be curious about anything that bothers you and ask, "why?", and we learn that "self-compassion", means we are doing our best. Top Quotes from this Interview: * "Do onto yourself, then do onto others as you do onto you" * "Plant a seed, water it for yourself. " * "If it feels good for you, do more of that." * "Experiment with yourself" * "Let go of the fear of failure." * "R...

Is sexual energy purely sexual? What is making love? This episode intertwines the purpose of triggers and the purpose of sexual energy. Initiate creativity by making connection with desire in this new episode with Human MRI/Psychic Surgeon, Gao Motsemme! BIO Gao Motsemme, APMG Change Management Certified, Balanced Leadership, Communication, Interviewing & Presentation, CIMA Cert BA, AAT. Languages; English, Deutsch(C1) and Setswana A mother of 3 Human MRI/Psychic Surgeon, Freedom Illumina...

In this episode, author of the book, "Welcome to the Creative Club, Make Life Your Biggest Art Project", Pia Mailhot-Leichter, give us insight to finding your life purpose! Quoting, " A Human being is an artist at play," Pia sprinkles in on a secret that we are all, creators! Top quotes from this episode: "Vulnerability creates connection." "Move with trust, not fear." "A human being is an artist at play." "Realign with your intuition." "Reimagine the future." "Realize the vision." "Rec...

In this episode, Binge Eating Coach Amber Abila takes us through her past and into what led her to where she is currently at. With a drive to help others overcome urges of binging, she has a more humanistic approach rather than a clinical approach to help people rewire their brains and sustain it. Tune in to find out how one can become a confident eater! BIO Amber Abila helps women stop binge eating & overeating by rewiring their brains so they can feel normal and in control around ANY...

In this episode, author, life coach/pastor Mark Collins talks about how to become "divorce proof", reminding us that our spouse is a benefit, not a necessity. Align yourself with who you were created to be. He also gives a golden nugget to newlyweds. BIO Mark is a Business / Life Coach, the founder of Freedom For Life, LLC and author of the transformational leadership book, “LIFE MASTERY: Living life by design, not by default.” He has a singular passion to see men unleashed as th...

In this episode, Kyleigh describes her wellness journey from suffering a spinal cord injury, leaving the Mormon culture, getting married, having a child and coming out as a lesbian. She now helps the LGBTQ + community through their trauma/abandonment patterns into healthy-pattern relationships. We talk about the power of owning your own choices and how emotions don't want to stay in your body. She helps others recognize that if an unhealthy pattern started within them, the solution also resid...

In this episode, Andreas Anthony uncovers how he met his spirit guides, what are spirit guides and how we can connect with them. I also share a story on how I met one of my spirit guides. BIO Andreas has been connecting spiritual seekers to their spirit guides & galactic teams through channeled readings every week. When he's not channeling them directly, Andreas' works with the spirit realm on the ground in his established energy healing and tantric facilitation programs to suppor...

In this episode, army veteran and author Jason Pike discuss his new book, "Leading Through the Crossfire", where we discuss toxic leadership and how to manage it. He quotes that, "Fear = False evidence appearing real". Meet Jason: A decorated combat veteran with 31 years of service in the United States Army, Lt. Col. Jason G. Pike, USA, Retired, served both as an enlisted soldier and officer, including nine years overseas in five countries. With over 30 service awards and badges, ...

Shruti Sethi is a holistic nutritionist and cancer coach, Energy Psychologist, Ayurveda and Yoga expert dedicated to helping busy professionals and cancer survivors thrive through healthy eating. Based in the US, Shruti runs Awaana Health, offering holistic wellness to a worldwide audience. A cancer survivor herself, she combines her journey with professional expertise to provide practical, nutritious meal plans. She's an author of "The Healing Power Within " inspiring listeners t...

In this episode, we discuss past life regression, shining light on darkness and harnessing this life's healing by understanding that we all learn something from our lives lived by going into past life regression. BIO Katische Haberfield channels Archangel Zadkiel and is a Past Life Regression Therapist, Medium, Ghost Rescue Medium, Author, Poet and Student of understanding the soul. She developed the Happiest Moments of My Soul Sessions after a discussion with Archangel Zadkiel, who instructe...