Codi Trebelhorn is back! After being shot in the leg, going through PTSD and an intense surgery, Codi set out to challenge his healing journey by posting something positive on Instagram, every day for 100 days! In this episode he is on day 50 to talk about how his journey is going since he first began and the motivation it brings to him and others. #alittlelessfearpodcast #gunshotwound #gunshot #ptsd #healing #meditation #motivation #purpose #presence #authenticity #100daychallenge #hea...
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Codi Trebelhorn is back! After being shot in the leg, going through PTSD and an intense surgery, Codi set out to challenge his healing journey by posting something positive on Instagram, every day for 100 days! In this episode he is on day 50 to talk about how his journey is going since he first began and the motivation it brings to him and others. #alittlelessfearpodcast #gunshotwound #gunshot #ptsd #healing #meditation #motivation #purpose #presence #authenticity #100daychallenge #hea...
EP 284 Become a Confident Eater with Binge Eating Coach Amber Abila
A Little Less Fear Podcast with Dr. Lino Martinez
45 minutes
6 months ago
EP 284 Become a Confident Eater with Binge Eating Coach Amber Abila
In this episode, Binge Eating Coach Amber Abila takes us through her past and into what led her to where she is currently at. With a drive to help others overcome urges of binging, she has a more humanistic approach rather than a clinical approach to help people rewire their brains and sustain it. Tune in to find out how one can become a confident eater! BIO Amber Abila helps women stop binge eating & overeating by rewiring their brains so they can feel normal and in control around ANY...
A Little Less Fear Podcast with Dr. Lino Martinez
Codi Trebelhorn is back! After being shot in the leg, going through PTSD and an intense surgery, Codi set out to challenge his healing journey by posting something positive on Instagram, every day for 100 days! In this episode he is on day 50 to talk about how his journey is going since he first began and the motivation it brings to him and others. #alittlelessfearpodcast #gunshotwound #gunshot #ptsd #healing #meditation #motivation #purpose #presence #authenticity #100daychallenge #hea...
