Truman and Scott are a father son duo that have a dream of healthy living and blue skies, but there's just one problem... they're fat. Quite simply overweight and they're ready to do something about it. Join this unlikely health team as they do weekly diet reviews, fast food item macro checks, weigh ins, personal victories and weekly struggles.
All content for 2 Fat Guys & A Dream is the property of Truman Steehn and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Truman and Scott are a father son duo that have a dream of healthy living and blue skies, but there's just one problem... they're fat. Quite simply overweight and they're ready to do something about it. Join this unlikely health team as they do weekly diet reviews, fast food item macro checks, weigh ins, personal victories and weekly struggles.
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their weight loss, check in with a Mom's minute where she breaks down what goals look like and catch up with James to see who's lost the most weight in 2 weeks.
Intro (00:00:00-00:03:00)
Weigh Ins (00:03:00-00:08:10)
Live Mom's Minute (00:08:10-00:21:10)
Check-In With James (00:21:10-00:39:30)
Outro and Thanks (00:39:30-00:40:25)
Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their weight loss and talk to James, who is beginning his weight loss journey.
Intro (00:00:00-00:01:30)
Weigh Ins (00:01:30-00:10:15)
Interview with James (00:10:15-00:42:00)
Outro and Thanks (00:42:00-00:45:11)
Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their weight loss and how mindful eating helped supercharge Truman's week.
Intro (00:00:00-00:03:15)
Weigh Ins (00:03:15-00:14:50)
Mindful Eating Recap (00:14:50-00:30:00)
Outro and Thanks (00:30:00-00:31:38)
Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their weight loss and how to kickstart Truman's weight loss plateau.
Intro (00:00:00-00:05:00)
Weigh Ins (00:05:00-00:14:20)
Truman's Gameplan (00:14:20-00:32:15)
Outro and Thanks (00:32:15-00:34:12)
Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their weight loss, Truman being sick, and Scott's blood work.
Intro 00:00:00
Weigh Ins 00:01:45
Outro and Thanks 00:20:40
Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about there weight loss and review the Fat Fiction Documentary!
Intro (00:00:00-00:02:40)
Weigh Ins (00:02:40-00:09:30)
Fat Fiction Documentary Review (00:09:30-00:35:45)
Outro and Thanks (00:35:45-00:37:17)
Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about at weight they're starting at for Seaon 2 of the show and how much weight they'd like to lose for Season 2.
Intro (00:00:00-00:07:00)
Weigh Ins (00:07:00-00:17:10)
Season 2 Goals (00:17:10-00:30:00)
Outro and Thanks (00:30:00-00:32:14)
Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about how they dealth with Super Bowl weight gain, which fish sandwich is healthiest and why salads are like pizza.
Intro 00:00:00 Weigh Ins 00:02:50 Learning From Others 00:11:25 What did we learn? 00:43:35 Outro and Thanks 00:47:05
Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about how they dealth with Super Bowl weight gain, which fish sandwich is healthiest and why salads are like pizza.
Intro (00:00:00-00:05:00)Weigh Ins (00:05:00-00:12:50)Lent Healthy Sandwich Review (00:12:50-00:38:00)Challenge Round Recap (00:38:00-00:39:00)Challenge Round (00:39:00-00:45:40)Outro and Thanks (00:45:40-00:48:40)
Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about Truman's trip to Chicago, Scott changing his mentality to drop 10 pounds in a week, and Truman's plan to get back on track.
00:00 - Intro 10:25 - Weigh Ins 21:45 - Eating Out Plan 44:25 - Challenge Round Recap 44:55 - Challenge Round 48:45 - Outro and Thanks
Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about Truman's trip to Chicago, Scott changing his mentality to drop 10 pounds in a week, and Truman's plan to get back on track.
00:00 - Intro 03:35 - Weigh Ins 11:50 - Challenge Round Recap 21:50 - Challenge Round 30:20 - Outro and Thanks
Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their experiences after last week's interview with Garry, talk about flipping the switch on weight loss and give our challenges to each other for the week.
Intro (00:00-02:00)
Weigh Ins (02:00-13:20)
Challenge Round (13:20-23:50)
Outro and Thanks (23:50-27:03)
Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their holiday weight gain and welcome on Garry who lost 100 pounds in 6 months!
00:00 - Intro 02:30 - Weigh Ins 09:55 - Interview with Garry 49:10 - Interview Recap 1:00:40 - Outro and Thanks
Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their progress, how to eat healthy at Thanksgiving, and so much more.
00:00 - Intro 01:25 - Weigh Ins 09:00 - Challenge Round 14:25 - Outro and Thanks
Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their progress, how to eat healthy at Thanksgiving, and so much more.
00:00 - Intro 01:20 - Weigh Ins 11:30 - Thanksgiving Healthy Meal Tips 30:45 - Outro and Thanks
Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about mindful eating, tracking food, weight ourselves when it's hard, and how bad Hawaiian Bros is for you.
00:00 - Intro 07:55 - Weigh Ins 19:00 - Fast Food Minute - Hawaiian Bros 30:15 - Challenging Recap 40:30 - New Challenges 48:55 - Outro and Thanks
Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about good excuses and bad excuses, set goals for Thanksgiving and give a new set of challenges.
00:00 - Intro 02:40 - Weigh Ins 16:50 - Challenging Recap 25:50 - New Challenges 35:00 - Outro and Thanks
Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about Truman gaining weight while cutting fried foods and set new exercise goals for Truman
00:00 - Intro 03:00 - Weigh Ins 13:05 - Challenging Recap 23:40 - New Challenges 40:50 - Outro and Thanks
Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about getting back into tracking meals and exercising helps them lose weight.
00:00 - Intro 04:00 - Weigh Ins 25:00 - Challenging Round 35:05 - Outro and Thanks
Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about how you have to admit your weaknesses to overcome them in weight loss and they each challenge each other to new heights.
00:00 - Intro 06:20 - Weigh Ins 23:25 - Challenging Each Other 45:00 - Outro and Thanks
Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!
Truman and Scott are a father son duo that have a dream of healthy living and blue skies, but there's just one problem... they're fat. Quite simply overweight and they're ready to do something about it. Join this unlikely health team as they do weekly diet reviews, fast food item macro checks, weigh ins, personal victories and weekly struggles.
