You vs. U

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You vs. U

Davaney Semler and Abigail Rose

23 episodes

3 days ago

You vs. U is a platform where Davaney and Abigail openly speak on topics that we wish we knew when we were younger. Becoming aware of the things in our life that need a little work is the one way to truly GROW as an individual everyday. We hope we can help you take inventory on your life, and start to make little changes that ultimately help you become the person you want to be.

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Self-Improvement

All content for You vs. U is the property of Davaney Semler and Abigail Rose and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

You vs. U is a platform where Davaney and Abigail openly speak on topics that we wish we knew when we were younger. Becoming aware of the things in our life that need a little work is the one way to truly GROW as an individual everyday. We hope we can help you take inventory on your life, and start to make little changes that ultimately help you become the person you want to be.

Show more...

Self-Improvement

Episodes (20/23)

You vs. U

nutrition made easy ft. Registered Dietitian Sierra Kuno (RD)

Sierra breaks down her journey to becoming an RD at UNLV, re-creating herself after high school, and how she navigates all the new diet fads with her clients.

2 years ago

58 minutes 42 seconds

You vs. U

obsessed for success ft. Hunter Moore

Hunter discusses his journey through enlisting in the military right out of high school, to investing in real estate and growing his rental portfolio, all by the age of 23.

2 years ago

35 minutes 36 seconds

You vs. U

nobody is coming to save you

We all discuss our current struggles and how we are navigating through them.

2 years ago

29 minutes 27 seconds

You vs. U

Healing Postpartum ft. Health Coach Roxanne Woods

Abigail interviews Roxanne on her coaching services for women that are looking for support while pregnant or postpartum. Follow her on instagram for all of her wellness advice navigating motherhood: @nourish.and.nurture.health

2 years ago

50 minutes 5 seconds

You vs. U

day in the life of a mortgage lender

Abigail interviews Dav on her daily routine that includes navigating motherhood and helping people finance a new home!

2 years ago

50 minutes 6 seconds

You vs. U

what we wish we would have known before buying our first house ft. Jake Woods

Dav and Abigail sit down with Jake to talk candidly about all the things we know now about our first time buying a home that we wish we would have known.

2 years ago

42 minutes 54 seconds

You vs. U

We discuss the struggle of feeling guilty for continuing to take time for ourselves after we’ve had a baby.

2 years ago

21 minutes

You vs. U

day in the life of a realtor

Dav interviews Abigail as she discusses what a typical day in her life looks like being a realtor and a mom!

2 years ago

33 minutes 46 seconds

You vs. U

wellness isolation: is it possible to be too rigid with a diet / fitness routine?

Wellness culture has created hard and fast rules surrounding what, where, and when we eat and work out. Does cutting out the occasional junk food and alcohol really make us “better” or are we sacrificing our social lives for the illusion of discipline?

2 years ago

18 minutes 57 seconds

You vs. U

“mistakes” we are glad we made

We all think we know the perfect path for our lives, but sometimes we make choices that take us on a detour that end up changing our life for the better. None of us really know where our “mistakes” will lead us.

2 years ago

20 minutes 22 seconds

You vs. U

the negative effects of coddling

We discuss how the friends and family in your life can hold you back by coddling you. Constant rescuing and reassurance can truly hurt more in the long run. Tough love is sometimes the best type of love.

2 years ago

16 minutes 51 seconds

You vs. U

Grief and navigating life after losing somebody you love

Grief is a long hard journey, and navigating life after losing someone you love is hard. Dav talks about how she has dealt with the grief of losing some very important people in her life, and how she goes about her days since. If you can relate, or if you ever need to talk- we would love to hear from you!

2 years ago

9 minutes 46 seconds

You vs. U

let’s talk commissions: guest series ft. Patrick Graham

Abigail sits down with her broker, Patrick Graham, to discuss the evolution of the real estate industry’s business model regarding commission fees, and Pat explains how and why Our323 negotiates compensation differently.

2 years ago

42 minutes 9 seconds

You vs. U

new mom discusses: pregnancy, delivery, and postpartum

Davaney is back to discuss her pregnancy journey, birth story, and how she’s navigating life postpartum after having her baby girl on May 23rd!

2 years ago

50 minutes 57 seconds

You vs. U

Abigail, Adrian, and Rob discuss the benefits of morning routines, navigating different seasons of life while maintaining a routine, and the major pillars of life to generate happiness.

2 years ago

40 minutes 23 seconds

You vs. U

guest series ft. Alfred Spatz aka Y-O

Alfred discloses his journey as a local hometown rapper to where he is today. We discuss chasing a dream in a small town and how life takes you to unexpected places, both high and low.

2 years ago

58 minutes 43 seconds

You vs. U

guest series ft. Adrian Cruz & Michelle Gallegos

The raw story of how Adrian and Michelle have grown their businesses here in Cheyenne and lessons they have learned along the way.

2 years ago

52 minutes 44 seconds

You vs. U

what does it mean to “manifest” ?

Everyone wants to manifest their dreams into reality, but how does that actually translate into real life?

2 years ago

27 minutes 41 seconds

You vs. U

the stories we tell ourselves

We create stories in our minds that impact how we execute in our every day lives - both for better and for worse. It is up to us to decide how to curate the narratives we allow to play out in our lives.

2 years ago

18 minutes 30 seconds

You vs. U

delayed gratification

The best things in life are usually free, but take time to come into fruition! We live in a fast paced world where most things are instant, however playing the long game in most aspects of life tend to yield the best results.

2 years ago

15 minutes 21 seconds