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You vs. U
Davaney Semler and Abigail Rose
23 episodes
5 days ago
You vs. U is a platform where Davaney and Abigail openly speak on topics that we wish we knew when we were younger. Becoming aware of the things in our life that need a little work is the one way to truly GROW as an individual everyday. We hope we can help you take inventory on your life, and start to make little changes that ultimately help you become the person you want to be.
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Self-Improvement
Education
RSS
All content for You vs. U is the property of Davaney Semler and Abigail Rose and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You vs. U is a platform where Davaney and Abigail openly speak on topics that we wish we knew when we were younger. Becoming aware of the things in our life that need a little work is the one way to truly GROW as an individual everyday. We hope we can help you take inventory on your life, and start to make little changes that ultimately help you become the person you want to be.
Show more...
Self-Improvement
Education
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wellness isolation: is it possible to be too rigid with a diet / fitness routine?
You vs. U
18 minutes 57 seconds
2 years ago
wellness isolation: is it possible to be too rigid with a diet / fitness routine?
Wellness culture has created hard and fast rules surrounding what, where, and when we eat and work out. Does cutting out the occasional junk food and alcohol really make us “better” or are we sacrificing our social lives for the illusion of discipline?
You vs. U
You vs. U is a platform where Davaney and Abigail openly speak on topics that we wish we knew when we were younger. Becoming aware of the things in our life that need a little work is the one way to truly GROW as an individual everyday. We hope we can help you take inventory on your life, and start to make little changes that ultimately help you become the person you want to be.