🎙️ Ep 169: Attuning to New Frequencies We’re not here to fix ourselves. We’re here to return to love. 💗 This episode is a soft reminder that everything (yes, everything) is here to bring us back to our essence. ✨ The great undoing is underway. ✨ Your soul is guiding you. ✨ And the invitation is to trust, let go, and be kind to yourself as it all unfolds. I’ll be taking a few months off the mic and from social media to be with my grandson and soak in the sacredness of this time. But this episode holds tools and perspectives for your journey back to love. I hope it supports you.

If life has felt heavy or chaotic lately… pause for a moment. This is for you. 🧘‍♀️ Welcome to Episode 168 of You Are Good Enough: Are You Hearing Your Soul's Mission? That ending. That shift. That unexpected change. 💜 What if these moments aren’t working against you, but working for you, gently guiding you back to your soul’s path? In this episode, I share: ✨ Why misalignment can feel so overwhelming ✨ The subtle ways your soul tries to communicate ✨ 3 simple, grounding practices to reconnect with your inner guidance 🌸 Your soul knows the way. Sometimes we just need to slow down long enough to hear it. 🎧 Episode 168 is live, link in bio. #YouAreGoodEnough #HealingJourney #SoulGuidance #SpiritualAwakening #NervousSystemHealing #Alignment #SelfLove #EnergyHealing #DivineTiming

🎙️ Episode 167: Transmuting the Lower Chakras Your body is a vessel. And like any vessel, it can become clogged...not just with toxins, but with dense emotional energies like shame, fear, guilt, anger, and envy. When we don’t address what’s sitting in the lower chakras, we stay reactive. We feel heavy. Stuck. Disconnected. We think we’re “managing,” but really, we’re just surviving. This episode is an invitation to something deeper. In it, I talk about: ✨ What it really means to transmute lower chakra energy ✨ How emotional healing leads to spiritual clarity ✨ Why the heart can’t fully open until the lower energy centers are cleared ✨ What it feels like to move through the world with peace, presence, and lightness ✨ Tools & exercises on how to actually transmute these energies When we do this work, we stop letting the outside world dictate our inner world. We begin to experience life differently...more beauty, more compassion, more joy. 💗 Ready to feel lighter? Have a listen now! #TransmutingEnergy #ChakraHealing #EmotionalClearing #KimberleyBellPodcast #EnergeticHealing #LowerChakras #SpiritualAwakening #HeartCenteredLiving #ShadowWork #EmotionalFreedom

Ep. 167 ~ Transmuting the Lower Chakras by Kimberley Bell

🎙️ Episode 166 ~ Tending to the Garden Within 🌸 Most people believe healing is about fixing what's broken. But what if it's actually about remembering your wholeness and learning to cultivate it, daily? Your inner world is alive. It has seasons. It has soil. It has weeds. And just like any real garden, it needs tending. In this episode, I share what it really means to become the gardener of your inner life: ✨ How your self-talk becomes the climate your worth grows in ✨ Why unprocessed emotions are like overgrown weeds—taking up precious space ✨ The importance of stillness, boundaries, and self-nourishment as your daily water ✨ How reclaiming your worth starts with pulling out the beliefs that don’t belong to you Most people weren’t taught how to tend to their emotional and spiritual ecosystem but the good news is that you can start now. 👂 To listen, link in bio! #TendingTheGardenWithin #EmotionalEcology #InnerGrowth #SelfWorth #HealingJourney #NervousSystemCare #ShadowWork #SelfConnection #SteppingIntoYou #PodcastHealing

Ep 165 ~ What You're Not Changing, You're Choosing! ✨ Sometimes we stay in places we’ve outgrown...not because they’re right for us, but because they’re familiar. 🤔 You might be holding onto a job, a relationship, or a version of yourself that quietly chips away at your spirit. 😔 This episode is your gentle reminder: you don’t have to stay stuck in what no longer reflects who you’re becoming. 🕊️ There comes a moment when choosing peace, alignment, and truth becomes the boldest act of self-love. 💜 Tune in if you're ready to release what’s weighing you down and step into the next version of you. 🙋‍♀️

Feeling stuck? You’re not alone. Whether it’s your career, relationships, or just life in general, we all hit moments where we feel like we’re standing still while the world moves forward. But here’s the truth—stuck is just a state of mind. In today’s episode of [Podcast Name], I’m breaking down how to get unstuck and start moving forward with clarity and confidence. You’ll learn: ✨ Why feeling stuck is actually a signal, not a setback ✨ The hidden patterns keeping you in place ✨ Practical steps to shift your mindset and take action And if you’re ready to go deeper, my course Stepping Into YOU is designed to help you break free from self-doubt, reconnect with yourself, and create the life you truly want. You don’t have to stay where you are. Change starts with one step. To join my course, follow this link: https://kimberleybell.org/stepping-into-you/?utm_campaign=linkinbio&utm_medium=referral&utm_source=later-linkinbio #SteppingIntoYou #GetUnstuck #LifeByDesign

Ep. 163 ~ A Powerful Planetary Shift is Occurring! 🌍✨ In this episode, we dive into massive energetic shifts happening on our planet and how they’re accelerating our ability to transform and align with our true purpose. 🚀💫 🎙️ Join me as I explore: ✨ The thinning veil – How the energetic layers around Earth are shifting, making spiritual connection and transformation more accessible ✨ Faster transformation – Why this is the perfect time to release old patterns and step into the life you truly desire and how your thoughts, emotions, and intentions are creating your reality faster than ever ✨ Tapping into higher consciousness – Ways to harness this shift for personal and collective growth ✨ Aligning with the new energy – How to navigate these changes with clarity, trust, and ease The world is changing, and so are we. It’s time to embrace the shift and step into a more powerful, aligned version of ourselves. 🌟 Much love to all my listeners, 💜 Kimberley Bell

Ep. 162 ~ Unveiling the Real YOU! 🎙️ In this episode, I share the most important aspects of our lives that we can bring awareness to in order to step into our true selves 😃✨ 🎙️Join me in this episode as I dive into: ✨ Getting beyond the personality self: Tapping into the feeling state to get a deeper understanding of ourselves and what truly matters to us ✨ Ego self vs heart self: Understanding the difference and why it matters in the journey of becoming your authentic self ✨ Sharing vulnerability: How opening up creates deeper connections while allowing you to be yourself and others to be themselves ✨ Trusting your intuition: Recognizing and honoring your inner guidance ✨ Becoming aware of you: Uncovering the layers that hide your authentic nature Here’s to aligning with YOU so that you can embrace who you truly are. Remember, nobody else is going to do this for you. Thank you to all my listeners, 💜 Kimberley

Ep. 161 ~ Emotional Mastery in 2025 🎙 Let’s step into the new year by embracing our emotional maturity! 😃✨Allow 2025 to be the time you nurture every aspect of who you are—especially the emotional side you might have overlooked. When you recognize that all of your feelings are valid, you tap into a deeper well of self-love and understanding. By honoring the highs and the lows, you give yourself permission to heal, grow, and align with the life you truly desire. It all begins with trusting yourself and making room for your authentic emotional experience. Here’s to a year of more acceptance, more compassion, and more expansiveness within! Join me in this episode to talk about: 💫 Giving yourself the space you need: Understanding you’re here to allow room for you 💫Honoring all feelings—grief, sadness, envy—and how it helps you get out of your own way 💫Protecting yourself from energy vampires 🧛 💫Recognizing your purpose: You came here to care for yourself 💫What happens when you don’t take care of yourself 💫The importance of commitment: showing up consistently for you I hope you enjoy this episode! Here’s to aligning with the experiences that nurture your well-being and remembering that you carry all the answers within. 🙌 Love to you all, Kimberley

Ep. 160 ~ People Pleasers, YOU Come First For many of us, childhood experiences shaped patterns of putting others before ourselves. While it may have felt like love, the truth is, you can’t pour from an empty cup. 💔 But here’s the good news: It’s not your fault, and these patterns can be unlearned to create a more empowered, balanced life. In this episode, we explore why prioritizing your own well-being is essential and how true love starts with YOU. We’ll dive into: ✨ The shifting energetic power dynamics that invite us all to reclaim our strength ✨ What it truly means to prioritize yourself and your well-being ✨ Why putting yourself first isn’t selfish...it’s necessary for your growth and happiness If you’re ready to feel whole, supported, and loved, starting with how YOU treat yourself, this episode is for you. 🌟

Ep. 159 ~ Where Is the Love? 💗 🎙️ This podcast was inspired by @BlackEyedPeas' song "Where Is The Love?". If you haven't listened to it in a while, I highly recommend it. It may bring you peace and solace during these monumental transitions we are facing, and may even spark some light in you to show up in a new, loving way. In the episode, we'll talk about letting love flow through every interaction, decision, and moment. 🌎❤️ Whenever I drift, I’ll ask: What would love do now? In each answer, love shows me the path forward, teaching me patience, truth, and a unity that carries us all. 💫 Tune in if you'd like to let love be the guiding intention in all areas of your life: with yourself, with others, in every exchange. Love IS the anchor, the gentle reminder to come back to kindness, truth, compassion, and unity. 🌱💛

Ep. 158 ~ Parenting with Powerful Purpose 🎙️ Ready to dive deep into the why behind becoming a parent? 👼🏻 In this episode, I explore the profound power of intention when it comes to bringing a new soul into the world. 🌱 We’ll explore: ✨ Why it’s important to consciously reflect on the desire to bring a new life into the world ✨ How parenting is tied to our own evolution and the planet’s growth ✨ What happens when parents get stuck ✨ What parental "obligation" actually are Tune in for a thoughtful discussion on creating ALL life with purpose and clarity. 🌟 Love to you all, Kimberley 💜

Ep. 157 ~ Support All Humanity: Elevate Your Energy 🎙️ With all the injustices and the collapse of structures that prioritize greed over humanity, how can we offer and embody higher hope? In this episode, I dive into the ways we can keep our frequency balanced and high, even when everything around us feels like it's falling apart. Tune in to explore: ✨ The power of maintaining a constant, balanced vibration ✨ How to embody love and harmony in turbulent times ✨ Practical tips to elevate your frequency and hold space for higher energy Here are resources for shifting our vibe: Get into Nature! Chanting Mantra's & OMs Movement: Dance, Qi Gong, etc. Video suggestions: https://www.youtube.com/@GreenTaraGuruAdi Music suggestions: https://www.youtube.com/c/MalteMarten https://www.youtube.com/channel/UCoovChOBE8FT-sov8DxWrDg https://www.youtube.com/watch?v=xfxbJZDlFPg https://www.youtube.com/watch?v=sEIyjyUi0No Let's navigate with love, grace, and balance, no matter what the world throws at us. 💫 Love to You All, Kimberley 💜

Ep. 156 ~ I Will Because I Am Worth It 🎙️ In this episode, I dive into willpower and how it is tied to our self-worth with guest @krishnaparikh01. We’ll explore: ✨ How the will is actually here to move us toward our true, higher selves ✨ How willpower contributes to evolution ✨ How reclaiming your will transforms your self-belief ✨ The journey from self-doubt to self-empowerment Tune in and learn how to harness the power of your will to elevate your sense of self-worth and unlock your true potential. 🌟 👂 Link in bio to listen! Love to you all, Kimberley 💜

Today’s episode dives deep into our earthly mission: the true purpose behind why we’re here. It’s not just about existing; it’s about evolving as humans, uncovering the profound meaning of divine love, and standing in support of our planet as she undergoes her own transformation. In this episode, we’ll explore: 💫 The essence of human evolution and why it’s crucial for our spiritual journey 💫 How lineage patterns are opportunities for evolution 💫 Personal examples of my journey and how I have used life experiences to evolve and ascend This conversation is a powerful reminder that we are all part of something much bigger—a collective journey of growth and enlightenment. 🌟 Let’s embrace our roles with love, purpose, and intention. Thank you to my listeners, Kimberley 💜 #PodcastRelease #EarthlyMission #HumanEvolution #DivineLove #SupportTheEarth #SpiritualJourney #CollectiveGrowth #PodcastEpisode #NewEpisode #ListenNow

Ep. 154 ~ Overcoming Loneliness 🎙️ Join me in this podcast as I delve into the profound reasons why loneliness happens and how we can transform it into a journey of self-evolution. We’ll also talk about: ✨ Why loneliness occurs and its deeper roots ✨ Symptoms of loneliness we unknowingly create ✨ How to begin the process of getting closer to your loneliness ✨ Techniques to dissolve loneliness through self-awareness This episode is about transforming loneliness into a powerful journey of self-discovery and growth. Here’s to turning isolation into inspiration and aligning with your true self 🌟 👂 Link to listen is in bio! Much love to you all! 🫶 Kimberley 💜

Ep. 152 ~ How Healthy Is Your Relationship? 🎙️ In this podcast, I chat with you about recognizing where you can change your relationship with yourself in order to change any relationship in your life. 💖 We’ll also talk about: ✨ How I shifted my personal experience in my own relationship ✨ The way your response to a relationship impacts everyone in the household ✨ Shifting perspectives on how things "should" be in a relationship ✨ Recognizing ways you can love your self through any relationship I hope you enjoy this episode! May embracing a more LOVING version of yourself bring even MORE love into your heart and soul! Much love and many blessings to you all! 🫶 😇 Kimberley 💜

Ep. 152 ~ What your Stubbornness Creates 🎙️ Join me in this podcast as I discuss the rigidity that is created from being stubborn and how we can shift away from those lower energies. We’ll also talk about: ✨ Why someone may be acting stubborn ✨ Stubbornness’ impact on community and leadership ✨ How being stubborn pushes people away ✨ Holding space for another who may be stuck ✨ Tools to create loving self awareness and let go of stubbornness I hope you enjoy this episode! Here’s to aligning yourself with the energies of flow 🌊 Much love and many blessings to you all! 🫶 😇 Kimberley 💜

In today’s podcast episode, we delve into the true source of happiness. While life offers us relationships, careers, finances, and countless adventures, genuine joy comes from within. Without inner peace, external achievements can't bring lasting happiness. Reflect on how you can bring more joy within yourself.