🎙️ Ep 169: Attuning to New Frequencies
We’re not here to fix ourselves.
We’re here to return to love. 💗
This episode is a soft reminder that everything (yes, everything) is here to bring us back to our essence.
✨ The great undoing is underway.
✨ Your soul is guiding you.
✨ And the invitation is to trust, let go, and be kind to yourself as it all unfolds.
I’ll be taking a few months off the mic and from social media to be with my grandson and soak in the sacredness of this time. But this episode holds tools and perspectives for your journey back to love. I hope it supports you.
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🎙️ Ep 169: Attuning to New Frequencies
We’re not here to fix ourselves.
We’re here to return to love. 💗
This episode is a soft reminder that everything (yes, everything) is here to bring us back to our essence.
✨ The great undoing is underway.
✨ Your soul is guiding you.
✨ And the invitation is to trust, let go, and be kind to yourself as it all unfolds.
I’ll be taking a few months off the mic and from social media to be with my grandson and soak in the sacredness of this time. But this episode holds tools and perspectives for your journey back to love. I hope it supports you.
🎙️ Episode 166 ~ Tending to the Garden Within 🌸
Most people believe healing is about fixing what's broken. But what if it's actually about remembering your wholeness and learning to cultivate it, daily?
Your inner world is alive. It has seasons. It has soil. It has weeds.
And just like any real garden, it needs tending.
In this episode, I share what it really means to become the gardener of your inner life:
✨ How your self-talk becomes the climate your worth grows in
✨ Why unprocessed emotions are like overgrown weeds—taking up precious space
✨ The importance of stillness, boundaries, and self-nourishment as your daily water
✨ How reclaiming your worth starts with pulling out the beliefs that don’t belong to you
Most people weren’t taught how to tend to their emotional and spiritual ecosystem but the good news is that you can start now.
đź‘‚ To listen, link in bio!
#TendingTheGardenWithin #EmotionalEcology #InnerGrowth #SelfWorth #HealingJourney #NervousSystemCare #ShadowWork #SelfConnection #SteppingIntoYou #PodcastHealing
YOU Are Good Enough!
🎙️ Ep 169: Attuning to New Frequencies
We’re not here to fix ourselves.
We’re here to return to love. 💗
This episode is a soft reminder that everything (yes, everything) is here to bring us back to our essence.
✨ The great undoing is underway.
✨ Your soul is guiding you.
✨ And the invitation is to trust, let go, and be kind to yourself as it all unfolds.
I’ll be taking a few months off the mic and from social media to be with my grandson and soak in the sacredness of this time. But this episode holds tools and perspectives for your journey back to love. I hope it supports you.
