Send us a text Struggling to understand how food impacts your fertility and hormones? In this episode, Dr. Millie sits down with Dr. Yardena Bauer to break down the science of fertility nourishment in a way that’s practical, simple, and empowering. We dive into the key nutrients, foods, and lifestyle habits that can boost egg quality, support hormone health, and prepare your body for conception. From good fats and proteins to why olive oil is a fertility superstar (and what to avoid lik...
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Send us a text Struggling to understand how food impacts your fertility and hormones? In this episode, Dr. Millie sits down with Dr. Yardena Bauer to break down the science of fertility nourishment in a way that’s practical, simple, and empowering. We dive into the key nutrients, foods, and lifestyle habits that can boost egg quality, support hormone health, and prepare your body for conception. From good fats and proteins to why olive oil is a fertility superstar (and what to avoid lik...
Send us a text Welcome back to another spicy episode of What They Didn’t Tell You: From Core to Floor! In this Q&A-packed session, Dr. Millie Schweky teams up again with sex coach Galya Falkson to explore what’s really going on when orgasms feel out of reach. In this episode, we dive into: What to do when vibrators don’t work and why they’re not magic wandsThe role your brain plays in pleasure (yes, stress can shut it all down)Why prolapse affects orgasm and what to do about itMuscle tens...
What They Didn’t Tell You: From Core to Floor
Send us a text Struggling to understand how food impacts your fertility and hormones? In this episode, Dr. Millie sits down with Dr. Yardena Bauer to break down the science of fertility nourishment in a way that’s practical, simple, and empowering. We dive into the key nutrients, foods, and lifestyle habits that can boost egg quality, support hormone health, and prepare your body for conception. From good fats and proteins to why olive oil is a fertility superstar (and what to avoid lik...
