In this episode Astrologer Melissa Marcum joins the pod to teach us what this year's eclipses are pushing us to work on within ourselves BUT you probably won't listen to this awesome conversation because Mercury hates Tristan and is retrograding dafuk out of the podcast this month 🥴😭. Also, don't be sad face, this is only goodbye for now:) Regardless, you should get in touch with Melissa for a kick-ass chart reading! Her facebook: https://www.facebook.com/jane.oneill.142035/ Instagram https://www.instagram.com/melissaoneillmarcum/ www.mmastrovibes.com Follow us on Instagram: @whatnottodopc

Have you ever been curious about BDSM or D/s? What is it? Is it safe? Is this for me? Then tune in because sex coach Tiffany Keeping is here to give us the lowdown on this particular corner of kink. Tiffany shares a bit of her personal experiences with Dom/sub relationships and gives us insight on how to start figuring out which side we may want to play. To find Tiffany: https://www.tiffanykeeping.com/ Instagram and TikTok is @tiffanykeeping Facebook is https://www.facebook.com/tiffany.gibsonkeeping Here's a free gift for your audience too that can help them start exploring some fantasies.           https://funnels.tiffanykeeping.com/sexyfantasies-9568 To message or follow this podcast, find @whatnottodopc on Instagram

Dating Coach and creator of LOVE-U, Evan Marc Katz joins the pod to teach us how to properly use online dating platforms (your profile probably needs a reboot), how to lower your expectations without lowering your standards, and why you need to get really clear on what it is you are looking for in a partner before swiping left on anyone! Whether you're new to online dating or a seasoned veteran trying to keep your hope alive that your person IS out THERE, this is an episode you can't afford to miss! Connect with Evan here: Evanmarckatz.com Instagram: www.instagram.com/realevanmarckatz Podcast: https://podcasts.apple.com/us/podcast/the-love-u-podcast-with-evan-marc-katz/id1091310056

Felicia Kashevaroff, relationship coach and inventor of the TEND TASK app joins the pod to discuss how to keep a good thing going once you've finally found the one! To connect with Felicia... To learn more about Tend Task go to: https://tendtask.com  or follow on IG @tendtask To get her free eBook - "The Top 10 Mistakes Couples Make When Building a Balanced Relationship — And What To Do Instead," go to this link - https://tendtask.myflodesk.com/free-ebook 

This week Serena Haines, certified Sexologist and sex and intimacy coach, joins the pod to deep dive into sexless marriage with Tristan. From avoiding whats happening in your marriage to finding the strength to fix it, accept it (or end it 😬) this conversation is geared to help you understand a little bit more about the "why" of it all, with the additional hope you'll understand more avout what you want and what you are willing to accept after a good listen. Important links: Podcast Instagram https://www.instagram.com/whatnottodopc?igsh=MzRlODBiNWFlZA== 7 SECOND BODY SIGN UP https://7secondbody.my.canva.site/tristan www.serenahaines.com Instagram https://www.instagram.com/serena_haines/

SOLO CAST! What is the new 3 day rule? Listen as Tristan explains what, why, and how this can eliminate frustration and wasted time in your online dating journey.

Learn all about what profile lines mean in your human design chart with Human Design expert Shakti Rios plus Tristan tells you the best spots to find sugar daddy's in South OC 😄 Find your human design here: https://phnxlegacy.com Shatki's course link: https://phnxlegacy.com/dts

SOLO CAST!! Okay guys if you are a man or a woman currently dating YOU MUST LISTEN TO THIS EPISODE then share it with your single friends. It's so incredibly simple and yet men all over the country are dropping the ball on this! I know you can do better, but ladies you have a part in this too. This one thing could change everything (especially how you look at potential partners).

If you still haven't gotten enough past lives information, don't you worry your pretty little head about it because we got you!! In this episode a Akashic alchemist Erin Stabile is here to break it all down and shares why its important to look at all the journeys your soul has been on to better understand why you are here now as YOU. To further connect with Erin: http://www.vintagemoons.com/ https://www.facebook.com/erin.morganstabile?mibextid=LQQJ4d https://www.tiktok.com/@erinintuitivecoach https://www.instagram.com/erinvintagemoons/

CLASS IS IN SESSION! Kristin Wilder, sex and intimacy coach extraordinaire is back to teach you how to feel confident in asking what you want from your partner and to give a much needed tutorial on how to TALK DIRTY! Its all here in this episode!! Make this valentines day your spiciest ever with a little help from your favorite podcast! LIKE! SHARE! SHOW NOTES: DYAD: Formal communication exercise (not a conversation): the goal is to facilitate deeper understanding (not to agree). Face each other, take turns 1st partner instruction: “Tell me….” (read the rest of the prompt from the handouts) 2nd partner instruction: receive instruction, contemplate, answer briefly 1 thing 1st partner: “thank you” to complete the communication loop.  Communication aids: clarify that (if you don't understand what they meant) summarize that (if they said a lot) say it again/speak louder (if they mumbled, you didn't hear them) Switch speaking/listening roles.  2nd partner instruction: “Tell me…” (use the same prompt from the handouts) We will go for _x_ minutes (set timer). Repeat the same prompt over and over until the time is done. General Sexuality Dyads (build up over time) ● Tell me something you love about our sex life ● Tell me something that you love about my body ● Tell me something about your sexuality you would like for me to understand ● Tell me something you would like more of in our sex life ● Tell me something we’ve never done that you’d like to try ● Tell me what moves you when it comes to our intimate physical connection ● Tell me a desire you have never fulfilled sexually ● Tell me something you think about when you self pleasure ● Is there anything you’ve fantasized about but never tried in real life? ● What are some of your peak erotic experiences?  ● Tell me a way you would like to expend erotically LINKS: Sexual Communication Checklist: Email kristin@kristinwilder.com and she will send you a copy!  BDSMtest.org  Google the "Will Want Won't List"  Kristin's Erotic Blueprints Spotify Playlists: https://open.spotify.com/user/1265105704 Erotic Blueprints Quiz: https://BlueprintBreakthrough.ontralink.com/t?orid=78858&opid=4 Erotic Blueprints Breakthrough Course (purchase for self-study, included for private clients): https://BlueprintBreakthrough.ontralink.com/t?orid=78858&opid=2  Book a Free Intro Call with Kristin: https://calendly.com/wilderintimacy  Website: www.kristinwilder.com 

Tristan contemplates a simpler, less visible, social media FREE existence, then dives deep with stress and anxiety coach Sandy Woznicki and learns tactile ways to ground yourself when you feel those thought monkeys coming in hot! If you can't quite get on the meditation bandwagon but want to learn new ways to find peace in those moments when you're feeling out of sorts, don't miss this episode! Fund Sandy here: https://stressandanxietycoach.com/happywoz/

Tristan is joined by Didem Dooley of Sunshine Love Tarot to discuss shadow work, understanding masculine wounds, soul families, and TWIN FLAMES (what is a twin flame? How many kinds are there?? The questions are endless!!!) To connect with Didem: https://www.instagram.com/sunshinelovetarot?igsh=MzRlODBiNWFlZA==

Friend & fitness expert Melissa Vogel, creator of "Busy To Bomb Fit Mom" joins Tristan on the pod to discuss building her empire post divorce, what it took, and how she's navigating her life from a place of gentle power. Also, Tristan continues to try to convince Melissa TO GET ON THE APPS post her recent breakup. To connect with Melissa: IG www.instagram.com/itsmelissavogel WEBSITE melissavogelfitness.com To follow the pod on INSTAGRAM www.instagram.com/whatnottodopc

Tristan welcomes financial expert Wendy Verwey to the pod to learn how to become financially free, take hold of your finances, and finally put an end to those single parent financial fears! Find Wendy here: www.wendyverwey.com

On our very first episode of the new year, Tristan sits down with Sarah Morales, an expert and thought leader on the topic of GASLIGHTING. How do you know you've been being gaslit? Listen now to this episode, you won't regret it! To connect with Sarah: Instagram https://www.instagram.com/sarahmoralescoaching/ Tiktok https://www.tiktok.com/@sassysarahdeconstructs Her website http://www.sarahmoralescoaching.com/

I said I wasn't going to do it but here we are... I'm giving my best advice for creating your best body ever and accomplishing your fitness goals in 2024. Here's my website for customized programming: www.mymindbodygoals.com And follow my weightloss and accountability program '7 SECOND BODY' on Instagram for program launch dates: https://www.instagram.com/7second_body?igsh=YTQwZjQ0NmI0OA==

Tristan dives deep with Medium & Consciousness Guide Melissa Espinasse on past lives and escention into 5D Consciousness (& what the heck that even means)! To get your New Earth Femme Bundle with the 'Through the Realms past-life course' hit this link and use code: TRISTANPODCAST https://payhip.com/b/OmHZN If you would like to invest in your own past life reading, click here: https://payhip.com/b/BkesK

Divorce Coach and single mother Lindsey Hall joins us to discuss how to make your divorce your OWN, steering away from villainizing you ex, co-parenting like a champ, and trusting you won't f*** up your kids!

OUR SEXIEST EPISODE YET! Tristan is joined by eroticism coach and expert Kristin Wilder as they discuss learning your sexual blueprint (& why this is so freaking important!), getting naked after divorce, and being fearless regarding your authentic sexual, sensual and kinky desires! To learn more about Kristin and take part in everything discussed during the episode, use these links: Kristins website: http://www.kristinwilder.com/ Her Instagram: @wilderintimacy Linked in: http://www.linkedin.com/in/kristinwildercoaching Erotic Blueprints Links: Erotic Blueprints Quiz: https://go.theblueprintbreakthrough.net/t?orid=78858&opid=4 Erotic Blueprints Breakthrough Course: https://go.theblueprintbreakthrough.net/t?orid=78858&opid=2 

Tristan breaks down her very short list of things men say that they think will excite you, entice you, or bait you, when in fact, they do the opposite!