CLASS IS IN SESSION! Kristin Wilder, sex and intimacy coach extraordinaire is back to teach you how to feel confident in asking what you want from your partner and to give a much needed tutorial on how to TALK DIRTY! Its all here in this episode!! Make this valentines day your spiciest ever with a little help from your favorite podcast! LIKE! SHARE! SHOW NOTES: DYAD: Formal communication exercise (not a conversation): the goal is to facilitate deeper understanding (not to agree). Face each other, take turns 1st partner instruction: “Tell me….” (read the rest of the prompt from the handouts) 2nd partner instruction: receive instruction, contemplate, answer briefly 1 thing 1st partner: “thank you” to complete the communication loop.  Communication aids: clarify that (if you don't understand what they meant) summarize that (if they said a lot) say it again/speak louder (if they mumbled, you didn't hear them) Switch speaking/listening roles.  2nd partner instruction: “Tell me…” (use the same prompt from the handouts) We will go for _x_ minutes (set timer). Repeat the same prompt over and over until the time is done. General Sexuality Dyads (build up over time) ● Tell me something you love about our sex life ● Tell me something that you love about my body ● Tell me something about your sexuality you would like for me to understand ● Tell me something you would like more of in our sex life ● Tell me something we’ve never done that you’d like to try ● Tell me what moves you when it comes to our intimate physical connection ● Tell me a desire you have never fulfilled sexually ● Tell me something you think about when you self pleasure ● Is there anything you’ve fantasized about but never tried in real life? ● What are some of your peak erotic experiences?  ● Tell me a way you would like to expend erotically LINKS: Sexual Communication Checklist: Email kristin@kristinwilder.com and she will send you a copy!  BDSMtest.org  Google the "Will Want Won't List"  Kristin's Erotic Blueprints Spotify Playlists: https://open.spotify.com/user/1265105704 Erotic Blueprints Quiz: https://BlueprintBreakthrough.ontralink.com/t?orid=78858&opid=4 Erotic Blueprints Breakthrough Course (purchase for self-study, included for private clients): https://BlueprintBreakthrough.ontralink.com/t?orid=78858&opid=2  Book a Free Intro Call with Kristin: https://calendly.com/wilderintimacy  Website: www.kristinwilder.com