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Wellness Speaks Podcast
Shawna Kunselman and Jade Arellano
37 episodes
8 months ago
Dr. Nicole LePera trained in Psychology at Cornell University and The New School for Social Research in New York City. She practices as a holistic psychologist and is founder of the Mindful Healing Center in Philadelphia. Her work addresses the connection between the mind and body and incorporates nutrition, lifestyle, and psychological wellness practices. She recently expanded her work online creating a platform for teaching these often overlooked components of mental wellness to indiv...
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All content for Wellness Speaks Podcast is the property of Shawna Kunselman and Jade Arellano and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dr. Nicole LePera trained in Psychology at Cornell University and The New School for Social Research in New York City. She practices as a holistic psychologist and is founder of the Mindful Healing Center in Philadelphia. Her work addresses the connection between the mind and body and incorporates nutrition, lifestyle, and psychological wellness practices. She recently expanded her work online creating a platform for teaching these often overlooked components of mental wellness to indiv...
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Episodes (20/37)
Wellness Speaks Podcast
Episode 044: Wellness Speaks With Dr. Nicole LePera About Holistic Psychology
Dr. Nicole LePera trained in Psychology at Cornell University and The New School for Social Research in New York City. She practices as a holistic psychologist and is founder of the Mindful Healing Center in Philadelphia. Her work addresses the connection between the mind and body and incorporates nutrition, lifestyle, and psychological wellness practices. She recently expanded her work online creating a platform for teaching these often overlooked components of mental wellness to indiv...
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6 years ago
54 minutes

Wellness Speaks Podcast
Episode 043: Wellness Speaks With Marry Ricciardi About Warrior Strong Wellness
Mary Ricciardi is the Founder of Warrior Strong Wellness, a supplement company that provides innovative and high-quality transformational supplements, as well as solutions for living warrior-strong lifestyle. She is also a Certified Life Coach, Certified Weight Loss Coach, Certified Sports Nutrition Coach, Certified Specialist in Fitness Nutrition and Trainer. As a wellness coach she loves encouraging others to be Warrior Strong through faith, fitness, nutrition, self confidence and body kind...
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6 years ago
41 minutes

Wellness Speaks Podcast
Episode 042: Wellness Speaks With Gordon Pederson About Alkaline Silver
Dr. Gordon Pedersen is highly acclaimed for multiple scientific and medical discoveries.He holds five doctor’s degrees including a Doctorate of Naturopathic Medicine. He has a Ph.D. from the Toxicology program at Utah State University, where he also has Ph.D. degrees in Immunology and Biology. He is Board Certified in Anti-Aging and Regenerative Medicine and also holds a Masters Degree in Cardiac Rehabilitation and Wellness. Gordon is a best selling author many times over in the fields of hea...
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6 years ago
55 minutes

Wellness Speaks Podcast
Episode 041: Wellness Speaks With Dr. Bobby Awadalla About Healthy Skin
Dr. Bobby Awadalla is a well-respected board-certified dermatologist and Mohs micrographic surgeon. He brings his extensive knowledge of dermatology and state-of-the-art expertise in skin cancer removal, facial plastic reconstruction and cosmetic dermatology to his role as the creator and entrepreneur behind UVO. An outdoor enthusiast himself, Dr. Awadalla enjoys swimming, body surfing, running, basketball and travel. For years, he heard all the reasons why people avoid topicals – they don’t ...
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6 years ago
46 minutes

Wellness Speaks Podcast
Episode 040: Wellness Speaks With Joe Tippens About His Cancer Story
Joe is a financial strategist and executive with over 30 years of experience. For the last 13 years, he was the CEO of Strategic Capital Group LLC and SCG Advisors LLC (Vero Beach, FL), an investment management firm he co-founded. As amazing as these accomplishments are, this is not what Joe is sharing on this episode. Joe was diagnosed with small cell lung cancer and sent home to hospice with a projected 3 months to live. Rather than accepting this death sentence, Joe took the advice of a v...
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6 years ago
1 hour 9 minutes

Wellness Speaks Podcast
Episode 039: Wellness Speaks With Kiran Krishnan About Microbiome Health and Chronic Disease
Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 17 years. He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. Kiran also established a Clinical Research Organization where he designed and conducted dozens of human clinical trials in human nutrition. Kiran is also a co-founder and partner in Nu Scie...
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6 years ago
1 hour 3 minutes

Wellness Speaks Podcast
Episode 038: Wellness Speaks With Julie Matthews About Nutrition for Autism
Julie Matthews is a Certified Nutrition Consultant and published nutrition researcher specializing in complex neurological conditions, particularly autism spectrum disorders. She is the author of the award-winning book, Nourishing Hope for Autism, and co-author of a study proving the efficacy of nutrition and dietary intervention for autism published in the peer-reviewed journal, Nutrients. Julie’s approached is based on the BioIndividual Nutrition® needs of each person and stems from her 17 ...
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6 years ago
52 minutes

Wellness Speaks Podcast
Episode 037: Wellness Speaks With Tracy Carmack About Gut Toxins
Tracy Carmack is a Certified Clinical Nutritionist (CCN), with a BS in Bacteriology. She is also a Traditional Naturopath, and a Fellow in Blood Type Science. She is trained in Delayed Enhanced Fluoroimmuno Assay Technology (DELFIA) , Hyperion Robotics Systems, and the TECAN Robotic Instruments. Her specialties include forensics, hormone balancing, detoxification, nutrigenomics, and gut health. She is co-founder of Texans For Health Freedom Author of "Voice Tells No Lies" a spectrum of EVOX c...
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6 years ago
1 hour

Wellness Speaks Podcast
Episode 036: Wellness Speaks With Dr. Stephanie Seneff about Glyphosate
Dr. Stephanie Seneff is a Senior Research scientist at MIT's Science and Artificial Intelligence Laboratory in Cambridge, MA. She holds BS from MIT in biology as well as a PhD from MIT in electrical engineering and computer science. Her recent research has focused on the impact of toxic chemicals on micronutrient deficiencies in health and disease, with a special emphasis on the pervasive herbicide glyphosate, also known as Roundup, and its effect on sulfate molecules in the body. She h...
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6 years ago
1 hour 6 minutes

Wellness Speaks Podcast
Episode 035: Wellness Speaks With Catherine Arnston
Catherine is the founder of ENERGYbits algae tablets, a simple, clean food that supports your energy, health, and metabolism in more ways than you can imagine. Both chlorella and spirulina are algae, and Catherine is kind enough to share her wealth of knowledge on this topic as well as discount on ENERGYbits for our listeners. Place your order at ENERGYbits.com and use code WellnessSpeaks at checkout for 20% off! These tablets just might change your life. www.energybits.com Instagram ...
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6 years ago
59 minutes

Wellness Speaks Podcast
Episode 034: Wellness Speaks With Rob Kress, The Root Pharmacist
Robert graduated from Temple University School of Pharmacy in Philadelphia PA in 1994. After becoming disenchanted with chemical dominant based medical system, Robert took his passion for mind body and complementary medicine, and became Reiki I and II certified, board certified in clinical nutrition through the Clinical Nutrition Certification Board, trained as a compounding pharmacist through the Professional Compounding Centers of America, Quantum Reflex Analysis- a practice of kinesiology,...
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6 years ago
1 hour 4 minutes

Wellness Speaks Podcast
033: Wellness Speaks With Dr. Mariza Snyder
Dr. Mariza Snyder is a functional practitioner, and the author of six books including the bestselling The DASH Diet Cookbook and The Smart Mom's Guide to Essential Oils and has been featured on Fox News, MindBodyGreen, Dr. Oz, the HuffingtonPost, and in Women's Health, Shape and Self magazines. She is also the host of the Essentially You Podcast, which empowers women to become the CEO of their health. You can find her online at www.DrMariza.com Her new book THE ESSENTIAL OILS HORMONE SOLUTIO...
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6 years ago
51 minutes

Wellness Speaks Podcast
032: Wellness Speaks With Amy Marshal of Primal Pooch
Amy is the face behind PrimalPooch.com. She teaches dog owners about the merits of a fresh, RAW food diet and instructs pet parents how to feed a raw diet at home. Amy's book Why You Need to Feed Your Dog a Raw Food Diet is available now. ttps://primalpooch.com/ https://www.instagram.com/primalpooch/ https://www.facebook.com/PrimalPooch https://www.pinterest.com/primalpooch/ https://twitter.com/PrimalPooch
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6 years ago
1 hour 5 minutes

Wellness Speaks Podcast
031: Wellness Speaks with Dr. Joel Warsh
Dr. Joel “Gator” Warsh is an Integrative and Holistic Pediatrician in Los Angeles, California. He grew up in Toronto, Canada and completed his undergraduate training there in Kinesiology and Health Sciences, before going on to earn his Master’s Degree in Epidemiology and Community Health at Queen’s University, where he was honored with the Canadian Institute of Health Research Master’s Award. He started his career working as an attending Pediatrician at CHLA as well as operating his new...
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6 years ago
1 hour

Wellness Speaks Podcast
030: Wellness Speaks With Sloane Simon
Sloane Simon, a mom of 3 young boys living in Dallas, TX, is passionate about health and wellness and on a mission to teach her kids the importance of a real, whole foods diet. Last January she started an Instagram page (@simonsaysrealfood) with a blog and website in the works to chronicle this real food journey with her family. She shares real food recipes, recipe recommendations, tips for cooking with kids, and tips for getting kids on board with a real food diet. In September she will star...
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7 years ago
55 minutes

Wellness Speaks Podcast
029: Wellness Speaks About Real Life Choices
Jade and Shawna give a rundown into how they are trying to continue making healthy choices for themselves and their families. Everything from fitness to diet to mindfulness choices are covered in this fun episode where you get to know your hosts a little better.
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7 years ago
1 hour 6 minutes

Wellness Speaks Podcast
028: Wellness Speaks With Jason Prall About Human Longevity
Jason Prall is a former mechanical engineer turned entrepreneur, filmmaker, and Health Optimization Practitioner. Due to 20 years of his own health challenges, Jason was given the opportunity to discover the reality behind his symptoms. Over the years, he transitioned from working in the integrative disease care model to a model of health optimization and lifestyle medicine. In May of this year, these lessons culminated in a documentary film series called, "The Human Longe...
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7 years ago
1 hour 11 minutes

Wellness Speaks Podcast
027: Wellness Speaks With Alex Jamieson
As the best-selling author of Women, Food & Desire, co-creator and co-star of the Oscar-nominated documentary Super Size Me, and highly-sought-after wellness expert for thousands, Alexandra Jamieson has made it her mission to empower women to create epic lives–by honoring their cravings and kicking body shame to the curb.Alex is the creator of Her Rules Radio, a #1 rated podcast on iTunes where listeners from around the world are educated and captivated by thought-provoking interviews on ...
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7 years ago
1 hour

Wellness Speaks Podcast
026: Wellness Speaks with Ryan Early bout CBD
Ryan Early, Founder and CEO of CanTek Labs shares the ins and outs of CBD extraction, whether or not it's legal, and how it can be used. Ryan is the engineer behind CanTek Labs, the fastest growing manufacturer of organic CBD Oil products in the United States. He is also a leader in paving the way for CBD to be legal in Oklahoma.For voters in Oklahoma- make sure to get out and VOTE YES on SQ788 on Tuesday, June 26 to legalize medical cannabis in Oklahoma.You can check out CanTek at https://pu...
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7 years ago
52 minutes

Wellness Speaks Podcast
025: Wellness Speaks with Dr. Zalzala about LDN (Low Dose Naltrexone)
Dr. Sajad Zalzala is Board Certified in Family Medicine and licensed in over 30 states and Ontario, Canada. Dr. Zalzala earned his M.D. from Wayne State University. He is a Family Physician at a private clinic in Windsor, ON. He is CEO and Founder at Root Causes Clinic. Dr. Z serves as Medical Director at DexaFitand is the current vice president of the International College of Integrative Medicine." In addition, Dr. Zalzala runs a nation-wide service that provides patients with access to low-...
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7 years ago
48 minutes

Wellness Speaks Podcast
Dr. Nicole LePera trained in Psychology at Cornell University and The New School for Social Research in New York City. She practices as a holistic psychologist and is founder of the Mindful Healing Center in Philadelphia. Her work addresses the connection between the mind and body and incorporates nutrition, lifestyle, and psychological wellness practices. She recently expanded her work online creating a platform for teaching these often overlooked components of mental wellness to indiv...