Dr. Nicole LePera trained in Psychology at Cornell University and The New School for Social Research in New York City. She practices as a holistic psychologist and is founder of the Mindful Healing Center in Philadelphia. Her work addresses the connection between the mind and body and incorporates nutrition, lifestyle, and psychological wellness practices. She recently expanded her work online creating a platform for teaching these often overlooked components of mental wellness to indiv...
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Dr. Nicole LePera trained in Psychology at Cornell University and The New School for Social Research in New York City. She practices as a holistic psychologist and is founder of the Mindful Healing Center in Philadelphia. Her work addresses the connection between the mind and body and incorporates nutrition, lifestyle, and psychological wellness practices. She recently expanded her work online creating a platform for teaching these often overlooked components of mental wellness to indiv...
Jade and Shawna give a rundown into how they are trying to continue making healthy choices for themselves and their families. Everything from fitness to diet to mindfulness choices are covered in this fun episode where you get to know your hosts a little better.
Wellness Speaks Podcast
Dr. Nicole LePera trained in Psychology at Cornell University and The New School for Social Research in New York City. She practices as a holistic psychologist and is founder of the Mindful Healing Center in Philadelphia. Her work addresses the connection between the mind and body and incorporates nutrition, lifestyle, and psychological wellness practices. She recently expanded her work online creating a platform for teaching these often overlooked components of mental wellness to indiv...