Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Health & Fitness
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
Loading...
0:00 / 0:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/b9/3a/71/b93a71fc-a15c-6d35-13bd-95b8b8a651e0/mza_17920680682844326577.jpg/600x600bb.jpg
Unfiltered Fitness
Luke Triveline and Seth Besse
23 episodes
6 days ago
A podcast where educated fitness professionals give their unfiltered honest opinions and science backed input on training, athletic development, and general fitness.
Show more...
Fitness
Health & Fitness
RSS
All content for Unfiltered Fitness is the property of Luke Triveline and Seth Besse and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast where educated fitness professionals give their unfiltered honest opinions and science backed input on training, athletic development, and general fitness.
Show more...
Fitness
Health & Fitness
Episodes (20/23)
Unfiltered Fitness
Episode 23- Current training
We cover our current training goals and motivation.
Show more...
2 years ago
31 minutes 41 seconds

Unfiltered Fitness
Episode 22 - Energy System Training
We cover all 3 energy systems and how to train for them.
Show more...
2 years ago
37 minutes 34 seconds

Unfiltered Fitness
Episode 21- Grocery shopping
How to shop the grocery store and what to avoid.
Show more...
2 years ago
35 minutes 38 seconds

Unfiltered Fitness
Episode 20- Learning, growth, and youth sports
We talk about where to get started with a base of knowledge in training and the over training in youth sports.
Show more...
2 years ago
38 minutes 34 seconds

Unfiltered Fitness
Episode 19- Training weaknesses
We talk about how to double down on training your weak spots physically and mentally.
Show more...
2 years ago
38 minutes 36 seconds

Unfiltered Fitness
Episode 18- Functional Fitness
Being functional at core movement patterns is crucial for everyday life.
Show more...
2 years ago
35 minutes 48 seconds

Unfiltered Fitness
Episode 17- Cardio and weights
How to implement the use of cardio and weight training into your regimen.
Show more...
2 years ago
34 minutes 20 seconds

Unfiltered Fitness
Episode 16- Fitness thoughts
We talk about caffeine, effort, discipline and other fitness related topics.
Show more...
2 years ago
37 minutes 19 seconds

Unfiltered Fitness
Episode 15- Nutrition
We discuss macronutrients and counting calories.
Show more...
2 years ago
39 minutes 48 seconds

Unfiltered Fitness
Episode 14- Mindset
We cover developing the right mindset to be a high achiever in any aspect of life.
Show more...
2 years ago
37 minutes 58 seconds

Unfiltered Fitness
Episode 13- Recovery and injury prevention
Your workouts are only as good as your recovery between them.
Show more...
2 years ago
1 hour 51 minutes 14 seconds

Unfiltered Fitness
Episode 12- Maximizing your time at the gym
Learn how to get the most of your workouts and be more effective with your time.
Show more...
2 years ago
35 minutes 36 seconds

Unfiltered Fitness
Episode 11- Opinions on fitness
No actual topics here, just two trainers sharing their opinions about health and fitness.
Show more...
2 years ago
32 minutes 31 seconds

Unfiltered Fitness
Episode 10- Sets, reps, and rest
We cover what number of sets, reps, rest times to use for different modalities of training.
Show more...
2 years ago
43 minutes 13 seconds

Unfiltered Fitness
Episode 9- Goals
Reviewing your previous goals and setting new ones is an important step for success.
Show more...
2 years ago
31 minutes 25 seconds

Unfiltered Fitness
Episode 8- Developing a culture of health and fitness
Creating an environment around you that promotes healthy habits is imperative for success.
Show more...
2 years ago
32 minutes 32 seconds

Unfiltered Fitness
Episode 7- How to avoid weight gain over the holidays
Struggle with gaining weight over the holidays? We go over how to keep off that unwanted weight.
Show more...
2 years ago
30 minutes 15 seconds

Unfiltered Fitness
Episode 6- Aesthetic vs Athletic Development Training
Most people thinks working out for looks and working out for production involve the same process. We go into the differences between the two.
Show more...
2 years ago
36 minutes 29 seconds

Unfiltered Fitness
Episode 5- Best training methods for fat losss
We cover what types of training methods are conducive for fat loss and how to implement them.
Show more...
2 years ago
34 minutes 13 seconds

Unfiltered Fitness
Episode 4- Workout structure and progression.
Being able to put together a proper workout and training progression is crucial for results. We go over what things you should be doing to ensure success.
Show more...
2 years ago
35 minutes

Unfiltered Fitness
A podcast where educated fitness professionals give their unfiltered honest opinions and science backed input on training, athletic development, and general fitness.