A podcast where educated fitness professionals give their unfiltered honest opinions and science backed input on training, athletic development, and general fitness.
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A podcast where educated fitness professionals give their unfiltered honest opinions and science backed input on training, athletic development, and general fitness.
Episode 7- How to avoid weight gain over the holidays
Unfiltered Fitness
30 minutes 15 seconds
2 years ago
Episode 7- How to avoid weight gain over the holidays
Struggle with gaining weight over the holidays? We go over how to keep off that unwanted weight.
Unfiltered Fitness
A podcast where educated fitness professionals give their unfiltered honest opinions and science backed input on training, athletic development, and general fitness.
