On this Episode , we wanted to do a fun topic, about Quotes that we have been getting wrong all of our life.
On this episode, Maddie and Katie discuss going through hard seasons of life, and how to be patient for something you know will pay off in the end.
On this episode Maddie and Katie talk about gaslighting.
Resources: https://www.medicalnewstoday.com/articles/gaslighting
Wine: https://www.cherrypiewines.com/2018-tri-county-pinot-noir-california
Maddie and Katie discuss being multi passionate and the struggles of balancing life to find your purpose.
Wine: https://www.delish.com/food-news/amp35406614/aldi-dark-chocolate-wine/
Facebook Group: https://www.facebook.com/groups/227972652342210
Katie's Craft Space: https://www.facebook.com/katiescraftspace
On this Episode , we are going to be talking about 10 tips that can help you be productive with anxiety.
On today’s episode, Katie and Maddie welcome special guests to have a conversation about men and mental health. From talking about mental health growing up, to men’s careers and how it affects their daily life. Keep an eye out for part two of this series!
https://www.healthline.com/health-news/how-can-we-reduce-mens-mental-health-stigma#When-is-it-time-to-ask-for-help?
Wine:
Red Blend:
https://www.elicit.wine/eli/brands/sinners-saints/red-wine-blend/5637160331.p
Chardonnay:
https://www.elicit.wine/eli/brands/sinners-saints/chardonnay/5637160332.p
On today’s episode, Katie and Maddie welcome special guests to have a conversation about men and mental health. From talking about mental health growing up, to men’s careers and how it affects their daily life. Keep an eye out for part two of this series!
https://www.healthline.com/health-news/how-can-we-reduce-mens-mental-health-stigma#When-is-it-time-to-ask-for-help?
Wine:
Red Blend:
https://www.elicit.wine/eli/brands/sinners-saints/red-wine-blend/5637160331.p
Chardonnay:
https://www.elicit.wine/eli/brands/sinners-saints/chardonnay/5637160332.p
On this episode, Maddison and Katie talk about defense mechanisms.
Links:
15 Common Defense Mechanisms:
https://psychcentral.com/lib/15-common-defense-mechanisms#Mature-Defense-Mechanisms
https://www.healthline.com/health/mental-health/defense-mechanisms
Elementalist Pinot Grigio https://www.reversewinesnob.com/elementalist-pinot-grigio
On today’s episode, Katie, Maddie, and a special guest discuss attributes of their own mothers. They talk about how they want to use what they’ve learned from growing up to build and strengthen their current and future relationships with their own children.
Links:
Facebook Group: https://www.facebook.com/groups/227972652342210
How to be a good parent, after a bad childhood: https://www.parents.com/parenting/better-parenting/advice/how-to-be-a-good-parent-after-a-bad-childhood/
French Lick Red Wine https://static1.squarespace.com/static/5c0fd52d12b13f5eb659d88d/t/5d2c93b31428c30001cc1b7c/1563202484406/FL-Red.pdf
On this episode, Maddie and Katie discuss finances, debt, and how it affects our mental health.
Stella Rosa Wine:
https://stellarosawines.com/our-wines/stella-rosa-berry
Facebook Group:
https://www.facebook.com/groups/227972652342210
Mental Health and Financial Health:
https://www.inc.com/amy-morin/7-reasons-mental-health-issues-financial-issues-tend-to-go-hand-in-hand-and-it-has-nothing-to-do-with-cost-of-treatment.html
Dave Ramsay Program:
https://www.daveramsey.com/dave-ramsey-7-baby-steps/?utm_source=google&utm_id=go_cmp-197939186_adg-10546208546_ad-352672062619_kwd-137673019226_dev-c_ext-_prd-&gclid=Cj0KCQiA0-6ABhDMARIsAFVdQv8aaz3eT4-Bpi9kidw708CXuMn3d3U5Zq7u330KHAUi9oei5DDXzVoaAkYvEALw_wcB
Dave Ramsay Podcast:
https://podcasts.google.com/feed/aHR0cHM6Ly9kYXZlcmFtc2V5LmxpYnN5bi5jb20vcnNz
Budgeting App/Website
https://www.everydollar.com/
Today on Episode 4, We are going to be answering some questions from men in our lives, and what they have always wanted to know about women.
Welcome to Uncorked. EP 03, where we discuss the importance of staying true to yourself by setting boundaries, saying no when you feel uncomfortable in situations, and some tips and tricks to follow through with your boundaries. Make sure to hit the like button, subscribe and share with your friends. Join our Facebook group to create conversations, engage with our community, and for updates on the next episodes. Go ahead and comment down below some topics you would like to hear about next. Thank you!
Saying no:
https://www.goodtherapy.org/blog/why-is-saying-no-so-important-1110165#:~:text=It's%20important%20to%20be%20able,they%20can%20expect%20from%20you.
How to Set Healthy Boundaries:
https://positivepsychology.com/great-self-care-setting-healthy-boundaries/
6 Types of Healthy Boundaries:
https://www.mindbodygreen.com/articles/six-types-of-boundaries-and-what-healthy-boundaries-look-like-for-each
Building and Preserving Boundaries:
https://psychcentral.com/lib/10-way-to-build-and-preserve-better-boundaries#1
On this episode Maddie and Katie talk about healthy communication with your partner.
Don't forget to like this video and subscribe to the channel.
Love Languages: https://www.mindbodygreen.com/article...
Wine/Country Heritage: https://countryheritagewinery.com/our...
Facebook Group: https://www.facebook.com/groups/22797...
Relationship Check-in: https://www.marriagelaboratory.com/bl...
Maddison and Katie discuss mental health.  
The goal of this podcast is to create conversations and discuss different topics that we find interesting. We vent to people that understand us, laugh, and of course; drink wine.
Watermelon Wine: https://www.tasteofhome.com/article/aldi-watermelon-wine/
Topic: https://www.bbc.co.uk/newsround/46425575#:~:text=The%20truth%20is%20there%20are,to%20be%20treated%20any%20differently
Facebook Group: https://www.facebook.com/groups/227972652342210
Our Instagrams:
dfntlykatie