Today we go over our 4 pillars which include chit chat, updates, setbacks and motivation and encouragement. Then we get into the health segment of dietary protein and whether or not there should be a thresh hold. Does dietary protein, just like carbohydrates, turn into glucose in the blood stream? How does that affect your fasting levels and insulin production? Are your beta cells at risk for overuse?
schedule a free 15 minute discovery call My Favorite Things
Research Resources:
American Diabetics Association
The Rain Barrel Effect, Dr. Stephen Cabral, pg 125
Real Food Keto, Jimmy Moore & Christine Moore, FNTP Chapter 5: Protein (But Not Too Much) pgs 99-101
Cynthia Thurlow with Dr. Gabrielle Lyons Everyday Wellness Podcast E302
Vanessa Spina with Dr. Gabrielle Lyons "Forever Strong and Fit," Optimal Protein Podcast
Vanessa Spina: "When to Eat Protein, How Much Protein Per Meal/Day, Does Excess Protein Turn Into Fat+ Much More" Optimal Protein Podcast
Deli Meat Press make your own deli meat slices using whole ingredients!
Hello Health Visionaries! Thank you for joining me here at T2T2! Today we are going to go over the 4 pillars and then get into the Health topic: Why Am I too Weak to Pray: the Spiritual, emotional, and physical interactions of the body that manifest as sickness. Please stay tuned as this episode leans deeper into Spiritual warfare as well as how we can, as children of God, strengthen ourselves and prevent bodily weakness in the throws of battle.
For all of my favorite things
Save 19 euros on Zinzino Xtend capsules!
Receive Keto Coaching
Gluten and Dairy Digestive Enzymes
Hey there Health Visionaries! Today, to give your brains a break before the next round of education and health guidance, we are going to focus on the 4 pillars today.
Free 15 minute health assessment
Equi Life Flash sale!
Hello Health Visionaries! On todays podcast, we complete our 3 part series about CBD with Carrie Bishop, Life Coach and CBD expert. Before then, we get into our 4 pillars and bump into some incidental beat boxing in setbacks section.
Enjoy some resources:
free 15 minute health assessment
40% off the Big 5 Labs and the Starter Kit
Check my link for any other cool labs
Welcome Health Visionaries! Here on today's podcast, we are going to listen to our guest Chit chatter, Alidia, in the 4 pillars that we have before we get deep with the CBD oil, MCT carriers and how some of them don't actually help! Stay tuned!
Discover my favorite resources
Schedule a Free Discovery Call
Hey there Health Visionaries! This podcast encompasses the 4 pillars and as the main topic, CBD oil brought to you by Carrie Bishop our local expert.
Please stay tuned and if you have any questions about today's episode, please don't hesitate to ask by emailing teamehinw@gmail.com or dm-ing through instagram @envision_whole_health
Free 15 minute Discovery Call
Click on my link for all of my favorite things
Hey there Health Visionaries! For today's episode, we go over our 4 pillars and then we get to the nitty gritty of insulin resistance, why it occurs, what the symptomology is, why it's important to get it under control, and some chronic dis-ease factors that may make you think twice about how you handle it. This episode has not only you, but your future children in mind. Insulin resistance is not normally tested for in general medical settings and an A1C or a Plasma Glucose Test are some of the ONLY ways to lab test. Please listen, share, subscribe if not already subscribed, and rate! This is only the beginning.
For the EquiLife Big Summer Blow Out
Schedule a 15 minute discovery call to join the Type2Take2 30 Day Kickstart beginning August 1st
Click on my link to see all of the products and protocols that I recommend!
Hey there, Health Visionaries! Today we are going to go over our 4 pillars and then jump right into the T2T2 Diabetes Program, how it works, functional medicine liver detox, why I am also following it. Also, what is involved in the T2T2 30 Day Kickstart Program, and a 5 tips to balance your blood sugar at the end of the podcast and one bonus item that you may NOT have considered! The T2T2 30 Day Kickstart will be available for pre sign up on July 15th. There's a special discount deal for podcast listeners who sign up.
Click here for the private facebook group
Click here for Printable resources
Share this podcast episode with those who need
Hello there, Health Visionaries! This episode, we are going to discuss some of our 4 pillars and then we are going to get the info on "Biblecare" from Dr. Anjo Draaisma, Phd and other complications that follow blood sugar! Get excited, take notes, and share with your friends and family!
Click here for resources
Schedule a free 15 Minute Discovery call to see if we're a good fit for your health journey
to connect the Facebook Membership page
Hello there, Health Visionaries! This episode, we are going to discuss our 4 pillars and then we are going to kick it old school with episode 73 health replay where we discuss "Why You're Diabetic" as a send off to the general type 2 diabetes clusters. This episode will allow us a community to move on towards other types of blood sugar dysregulation that are caught up in other chronic dis-eases of the body! Get excited, take notes, and share with your friends and family!
Schedule a free 15 Minute Discovery call to see if we're a good fit for your health journey
to connect the Facebook Membership page
Hey there Health Visionaries! Thank you for joining me here at your audio office. Today, we will be going over our 4 pillars and then, of course, the health segment. On our health segment, we discuss what happens to the body when you are in the heat with the cluster of type 2 diabetes as well as some prevention to some avoidable scenarios and a great, refreshing drink that will keep you cool and hydrated!
Click this link to receive a free 15 minute discovery call
Click my link to get to the discounted products
Sources
Hello Health Visionaries! Today we are going to go over our 4 pillars and then we're going to settle in with pen and paper ready for a list of drugs that you are taking DAILY that cause you to be glucose intolerant and insulin insensitive. In other words, they lead you down the road of Type 2 Diabetes and hold you hostage!! Don't fear, where there is knowledge, there is a way to lower dosages, get to the root cause of what's got you on those med in the first place, and help you to reverse your dis-ease
Click on my link to get access to my favorite products!
Click this link for the source website for all of the medications affecting your blood sugar.
Hello there, Health Visionaries! Today we’ll go over our 4 pillars and then we’ll discuss “What it takes to Get Rid of the Diabetes Cluster”
Resources and MORE!!
Schedule a free 15 minute discovery call to see if we are a good fit
Receive Equi Life weekly updated favorite items at a discount
Subscribe and receive 25% off of all doTerra Essential Oil products
Order your Zinzino Balance Oil and Inflammation test kit today!
Hey there Health Visionaries! Today we will go over the 4 pillars and our health segment in which we cover how not being rooted in faith will inevitably cause ones one destruction. Stay tuned, take notes, and be prepared to share this
Below you will find resources
****** ****** *****
follow my link for great updates and products
contact me via email teamehinw@gmail.com
dm me on Instagram @envison_whole_health
Join the Facebook group: Envision Health Membership
Click my linktree to schedule a free 15 minute phone call to see what services best fit you!
Hey there Health Visionaries! Today we will go over the 4 pillars and our health segment in which we cover which Minerals, Vitamins, and Supplements help to regulate blood sugar levels the best. Stay tuned, take notes, and be prepared to share this
Below you will find resources
****** ****** *****
follow my link for great updates and products
contact me via email teamehinw@gmail.com
dm me on Instagram @envison_whole_health
Join the Facebook group: Envision Health Membership
Click my linktree to schedule a free 15 minute phone call to see what services best fit you!
Hey there Health Visionaries! Today we will go over the 4 pillars and our health segment in which we cover Super foods that help to regulate blood sugar levels. Stay tuned, take notes, and be prepared to share this
Below you will find resources
****** ****** *****
follow my link for great updates and products
contact me via email teamehinw@gmail.com
dm me on Instagram @envison_whole_health
Join the Facebook group: Envision Health Membership
Click my linktree to schedule a free 15 minute phone call to see what services best fit you!
Hey there Health Visionaries! Today we will go over the 4 pillars and our health segment in which we cover which foods are best for those with the diabetes clusters as well as which can be personaized based on bioindividuality. Stay tuned, take notes, and be prepared to share this
Below you will find resources
****** ****** *****
follow my link for great updates and products
contact me via email teamehinw@gmail.com
dm me on Instagram @envison_whole_health
Join the Facebook group: Envision Health Membership
Click my linktree to schedule a free 15 minute phone call to see what services best fit you!
Hey there Health Visionaries! Today we will go over the 4 pillars and our health segment in which we cover which foods are safe to purchase non organic when you don't have the mulah, and which would be best left alone if not buying organic. The health segment will also cover the health of the soil our food grows in and why its so important to choose your foods and farmers wisely. Stay tuned, take notes, and be prepared to share this episode with your loved ones and friends!
Below you will find resources
****** ****** *****
follow my link for great updates and products
contact me via email teamehinw@gmail.com
dm me on Instagram @envison_whole_health
Join the Facebook group: Envision Health Membership
Hey there Health Visionaries! Today we will go over the 4 pillars and our health segment in which we cover a question asked by person who wanted to know more about the Envision Health experience. Stay tuned, take notes, and be prepared to share this episode with your loved ones and friends!
Below you will find resources
****** ****** *****
follow my link for great updates and products
contact me via email ehinwteam@gmail.com
dm me on Instagram @envison_whole_health
Join the Facebook group: Envision Health Membership
linktr.ee/envisionhealth