Have you ever been told “no” so many times, it started to feel like your name? Like every door you knocked on stayed shut, no matter how much light you carried? In this week’s episode of The Soul Centre Podcast, I sit down with curve model, actress, and immigrant trailblazer Shanae Strachan, who shares the raw, powerful truth of what it means to rise after rejection—and how the “no’s” she received didn’t stop her… they fueled her. From The Bahamas to runways across the globe, Shanae has broken barriers in fashion and film, but behind the spotlight is a journey of pain, self-reinvention, mental health struggles, and deep spiritual clarity. Together, we explore: The moment a “no” nearly broke her How she found her voice in an industry designed to silence her The soul-body connection and how rejection lives in the body Mental health and immigrant trauma in the Caribbean community How to rebuild yourself after loss, betrayal, and public failure The sacred power of Bahamian roots and global representation This episode is for the woman who's been told she’s too much. The dreamer who left home to build something bigger. The one still healing silently behind her smile. You are not alone. And your story isn’t over. Tune in now on Spotify, Apple Podcasts, and wherever you listen. ––– Let’s Stay Connected + Keep Rising Together: Follow the podcast on IG + FB: @soulcentrebrand | The Soul Centre Brand on Facebook Follow Ro: @rowenasutherland on IG, LinkedIn, TikTok + YouTube | FB: RoRo Sutherland Explore Happy Rising Teas – HRT of the Caribbean, Latin America & the African Village. Taste the village in every cup. Stay tuned for availability + updates via IG @rowenasutherland ––– Use this episode as a soul reset. Share it, save it, speak life into someone else. #FueledByNos #ShanaeStrachan #SoulCentrePodcast #HappyRisingTeas #TheSoulCentre #SoulCentreBrand #CaribbeanHealing #SpiritualResilience

RoRo’s back — and The Soul Centre Podcast is leveling up. Fresh from Accra, Ghana, where she co-hosted the first-ever Africa–Caribbean Global Business Trade Show, RoRo returns with new vision, new stories, and renewed purpose. TSCP was a proud sponsor of this global gathering, welcomed by the Office of Diaspora Affairs and inspired by every connection made. This short promo is just a heartbeat — but stay close. The next chapter is coming, and it's rooted in soul. #TheSoulCentrePodcast #RoRoReturns #DiasporaRising #AccraToTheWorld #AfricaCaribbeanTrade #StorytellingWithSoul

In this powerful conversation with Gregory Mevs, one of the Caribbean’s most influential thought leaders and business titans, we dive deep into the untold story of the Caribbean and its undeniable influence on the global stage. Gregory, a proud Haitian and a leader shaping the future of the region, shares insights on geopolitics, history, economics, and the future of power. In this episode, we uncover: - The Caribbean’s hidden power—Why this region has been a global battleground for centuries and why it matters more than ever. - Haiti’s revolutionary spirit—How one island nation changed the world and paid the ultimate price for freedom. - The Caribbean as an economic and political powerhouse—How the region’s resources and culture shape global influence. - Leadership & responsibility—What does it mean to hold power and use it for good in today’s world? - The energy of intention in success—Why understanding yourself is the key to navigating today’s uncertain world. - Ancestral wisdom and the diversity of the Caribbean—How our origins shape our future. The Caribbean has always been at the center of empire, trade, and influence. It’s not just a tropical paradise—it’s a region that holds incredible global potential. But how much do we really know about its true history? What has been hidden from us, and how can we embrace the future of this powerhouse region? This conversation will challenge everything you thought you knew and empower you to see the world through a new lens. Listen now and dive into a conversation you won't forget. Like, share, and subscribe to keep these important discussions alive! #TheSoulCentrePodcast #GregoryMevs #CaribbeanPower #Haiti #History #Geopolitics #EconomicPower #AncestralWisdom #Leadership #GlobalInfluence #RevolutionaryVoices #ChangeMakers

What if everything you thought you knew about your health was wrong? In this episode, we sit down with Dr. Mark Rosenbloom, a leading expert in hormone optimization, weight loss, and disease prevention. With over 25 years in preventive and age management medicine, and training from Stanford, McGill, and Northwestern, Dr. Rosenbloom is here to expose the real impact of hormones on menopause, metabolism, and chronic illness—and why even the food you eat (yes, chicken) could be throwing your body out of balance. This episode will change the way you think about health forever. We get into: - The real reason you’re struggling with weight, energy, and mood - Bio-Identical Hormone Replacement Therapy (BHRT) – what it is & who needs it - The hidden link between hormones, menopause, and disease - Why traditional medicine isn’t solving the problem - The biggest health myths—and what you should be doing instead - Vitamins, supplements, and the role they actually play in longevity 👉🏽 SPECIAL OFFER: Want to try Dr. Rosenbloom’s EDGE Multivitamin or explore his hormone therapy programs? Email drrosenbloom@lifeforcemed.com and copy info@rowenasutherland.com. Use code: ROWENA for 10% off! Visit: www.LIFEFORCEmed.com Call: 847-905-9505 (Ask for Rosie, the Practice Manager) Watch on: YouTubehttps //bit.ly/3VmP3Lh Stay Connected with Rowena Sutherland: Website: www.rowenasutherland.com Email: info@rowenasutherland.com Follow Rowena on Social Media: Instagram: @rowenasutherland TikTok: @rowenasutherland Facebook: @rowenasutherland

Walk to Your Purpose! "Sometimes, you have to walk to your purpose." Hello, beautiful soul, This week on The Soul Centre Podcast, we’re diving deep with world-renowned sommelier André Hueston Mack—a visionary who walked his own path and built a global empire, bottle by bottle. We talk about wine as history, culture, and connection. How every bottle tells a story, just like we do. How sometimes, the journey isn’t a straight line—but every step prepares you for what’s next. Pour yourself a glass and settle in. This conversation will shift the way you think about success, passion, and purpose. 🎧 Listen now on RowenaSutherland.com 📺 Watch on YouTube → @RowenaSutherland Follow & Connect: Instagram: @rowenasutherland Facebook: Rowena Sutherland TikTok: @rowenasutherland YouTube: Rowena Sutherland 📩 Email: info@rowenasutherland.com André Hueston Mack Instagram: @andrehmack Facebook: andrehmack 🌐 Website: andrehuestonmack.com 📖 99 Bottles: A Black Sheep’s Guide to Wine → Available now! Tag someone who needs to hear this. Your story matters. #TheSoulCentrePodcast #AndréHuestonMack #WalkToYourPurpose #MindsetShift #YourStoryMatters #WineCulture #99Bottles

"Success Favors the Brave" The One Where we get a glimpse into the early life of Mr. Ollen Smith and hear how tragedy marked a trajectory for success. This episode of The Soul Centre Podcast was made in partnership with Scotts House Media & The Dilly Club in Nassau Bahamas. 🌟 In this episode of The Soul Centre Podcast, join Rowena Poitier-Sutherland as she engages in a thought-provoking dialogue with Ollen Smith, a former basketball player turned coach, residing in Canada. Delve into Ollen's journey, from the court to coaching, as he reflects on the intersections of sportsmanship, mentorship, and personal growth. Discover how Ollen's experiences have shaped his perspective on leadership, education, and community impact, offering valuable insights for listeners seeking inspiration and guidance on their own paths of self-discovery. Tune in for a captivating conversation that explores the transformative power of sports and the enduring legacy of mentorship in shaping the next generation of leaders. In this episode they discuss: - Ollen's experience as a young man, losing his father, mother and best friend at a young age - Coping with loss, and the dangers of the street life - His wake up call - Seizing opportunities through education - Becoming a part of the solution through giving back Hosted on Simplecast. See ⁠simplecast.com⁠ for more information. 🌐 Follow: IG: / empowersportsnetwork / coacho242 Follow TSCP: Watch Episode: Youtube @ https://bit.ly/SoulCentre IG @soulcentrepodcast FB @thesoulcentrepodcast TIKTOK @thesoulcentrepodcast TWItter/X @the_soulcentrepodcast Tune in for an amazing conversation about loss, determination and the power of community! #SoulCentrePodcast #RameshMaragh #CommunityImpact #LeadershipJourney

"A Woman Cannot Raise a Man" We hear the personal story of Mr. Maragh, and how it has shaped his role as a leader in society. This episode of The Soul Centre Podcast was made in partnership with Scotts House Media & The Dilly Club in Nassau Bahamas. 🌟 Join Rowena Poitier-Sutherland and Ramesh Maragh, a Father, Scientist and Mentor, as they discuss the past, the present and it's impact on the role men play in the family. Learn how he overcame the challenges of youth, through the transformation of his mindset. A true believer in discipline, he is a God fearing man with a young soul, eager to trim the trees on the less beaten path for the young men behind him. In this episode they discuss: - Ramesh's experience as a young man, losing his father at a young age - Coping with the absence of his father, and the allure of the street life - The role of men in society - The impact of a mother raising a son, versus a father raising a son - The importance of an education - Transforming mindset and finding harmony self-discovery and accepting one's own path Hosted on Simplecast. See ⁠simplecast.com⁠ for more information. 🌐 Follow: Facebook: @ramesh.maragh.7 Follow TSCP: Watch Episode: Youtube @ https://bit.ly/SoulCentre IG @soulcentrepodcast FB @thesoulcentrepodcast TIKTOK @thesoulcentrepodcast TWItter/X @the_soulcentrepodcast Tune in for an amazing conversation about male leadership, education and the power of community! #SoulCentrePodcast #RameshMaragh #CommunityImpact #LeadershipJourney

This episode of The Soul Centre Podcast was made in partnership with Scotts House Media & The Dilly Club in Nassau Bahamas. Join Rowena Poitier-Sutherland as Kaden Kristian Jones, an extraordinary author and film student, takes centre stage. At just 18 years old, Kaden shares his journey, from the challenges of being the brother of a famed NBA player to grappling with the absence of his father. But that's just the beginning. Brace yourself for a candid exploration of masculinity, sexuality, and faith within the Christian community, where Kaden fearlessly delves into the complexities of hetero and LGBTQIA+ identities, including transgender experiences among youth. With wisdom beyond his years and a heart as vast as the ocean, Kaden Kristian Jones invites listeners to join him on a journey of growth, resilience, and unapologetic authenticity. In this episode the discuss: - Kaden's experience as an author at 18 years old - Being the brother of a famed NBA player - Coping with the absence of his father - The role of men in society - Sexuality within the Christian community - Exploring hetero and LGBTQIA+ identities, including transgender experiences among youth - Dynamics of family relationships - Transforming mindset and finding harmony through love and self-discovery Hosted on Simplecast. See ⁠simplecast.com⁠ for more information. 🌐 Follow: - IG @kadenkristian Follow TSCP: Watch Episode: Youtube @ https://bit.ly/SoulCentre IG @soulcentrepodcast FB @thesoulcentrepodcast TIKTOK @thesoulcentrepodcast TWItter/X @the_soulcentrepodcast Tune in for an inspiring conversation about resilience, leadership, and the power of community! #SoulCentrePodcast #KadenKristian #CommunityImpact #LeadershipJourney

This episode of The Soul Centre Podcast was made in partnership with Scotts House Media & The Dilly Club in Nassau Bahamas. 🌟 Join Rowena Poitier-Sutherland as she sits down with Vaughn Roberts, Senior VP of Government Affairs and Special Projects, a believer in community, and a man with a journey worth hearing. In this episode they discuss: - Origin Story: Vaughn shares insights into his upbringing in Nassau, growing up in a household led by his mother, and the community support that shaped his path. - Navigating Adversity: Discover Vaughn's journey through family challenges and the lessons learned from his mother's resilience and leadership. - Mentorship & Community Impact: Learn about Vaughn's involvement with Roots of Change and Atlantis, and the importance of giving back to the community for a brighter future. - Career Success & Path to Leadership: Gain valuable insights into Vaughn's professional journey, from pursuing education to deliberate career choices and impactful leadership roles. - Passion for Community: Explore Vaughn's commitment to community development and the legacy he aims to leave for future generations. Hosted on Simplecast. See simplecast.com for more information.

Ro sits down with Dorian Missick a Hollywood actor, husband, father and spiritual man.