What happens when ancient wisdom, ancestral memory, and modern soul truth meet?
Welcome to The Soul Centre Podcast—a sacred space for women (and men) who feel deeply, lead consciously, and are here to rise in truth.
Hosted by Ro Sutherland—Bahamas-born storyteller, herbalist, and voice for the rooted feminine—this podcast is for the healers, creators, empaths, and change-makers across the Caribbean, Africa, Latin America, and the diaspora.
Each episode is a ceremony of story:
Real, radiant conversations with visionary guests
Spiritual tools and rituals for everyday grounding
Cultural memory, sensuality, and sacred entrepreneurship
Tea-steeped truths from the village to the world
This is not just a podcast. It’s a soul-centred homecoming.
All content for The Soul Centre Podcast is the property of Ro Sutherland and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What happens when ancient wisdom, ancestral memory, and modern soul truth meet?
Welcome to The Soul Centre Podcast—a sacred space for women (and men) who feel deeply, lead consciously, and are here to rise in truth.
Hosted by Ro Sutherland—Bahamas-born storyteller, herbalist, and voice for the rooted feminine—this podcast is for the healers, creators, empaths, and change-makers across the Caribbean, Africa, Latin America, and the diaspora.
Each episode is a ceremony of story:
Real, radiant conversations with visionary guests
Spiritual tools and rituals for everyday grounding
Cultural memory, sensuality, and sacred entrepreneurship
Tea-steeped truths from the village to the world
This is not just a podcast. It’s a soul-centred homecoming.
Fueled by No’s — with Shanae Strachan How to Transform Pain Into Power
The Soul Centre Podcast
57 minutes 44 seconds
4 months ago
Fueled by No’s — with Shanae Strachan How to Transform Pain Into Power
Have you ever been told “no” so many times, it started to feel like your name?
Like every door you knocked on stayed shut, no matter how much light you carried?
In this week’s episode of The Soul Centre Podcast, I sit down with curve model, actress, and immigrant trailblazer Shanae Strachan, who shares the raw, powerful truth of what it means to rise after rejection—and how the “no’s” she received didn’t stop her… they fueled her.
From The Bahamas to runways across the globe, Shanae has broken barriers in fashion and film, but behind the spotlight is a journey of pain, self-reinvention, mental health struggles, and deep spiritual clarity.
Together, we explore:
The moment a “no” nearly broke her
How she found her voice in an industry designed to silence her
The soul-body connection and how rejection lives in the body
Mental health and immigrant trauma in the Caribbean community
How to rebuild yourself after loss, betrayal, and public failure
The sacred power of Bahamian roots and global representation
This episode is for the woman who's been told she’s too much.
The dreamer who left home to build something bigger.
The one still healing silently behind her smile.
You are not alone. And your story isn’t over.
Tune in now on Spotify, Apple Podcasts, and wherever you listen.
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Let’s Stay Connected + Keep Rising Together:
Follow the podcast on IG + FB: @soulcentrebrand | The Soul Centre Brand on Facebook
Follow Ro: @rowenasutherland on IG, LinkedIn, TikTok + YouTube | FB: RoRo Sutherland
Explore Happy Rising Teas – HRT of the Caribbean, Latin America & the African Village.
Taste the village in every cup.
Stay tuned for availability + updates via IG @rowenasutherland
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Use this episode as a soul reset. Share it, save it, speak life into someone else.
#FueledByNos #ShanaeStrachan #SoulCentrePodcast #HappyRisingTeas #TheSoulCentre #SoulCentreBrand #CaribbeanHealing #SpiritualResilience
The Soul Centre Podcast
What happens when ancient wisdom, ancestral memory, and modern soul truth meet?
Welcome to The Soul Centre Podcast—a sacred space for women (and men) who feel deeply, lead consciously, and are here to rise in truth.
Hosted by Ro Sutherland—Bahamas-born storyteller, herbalist, and voice for the rooted feminine—this podcast is for the healers, creators, empaths, and change-makers across the Caribbean, Africa, Latin America, and the diaspora.
Each episode is a ceremony of story:
Real, radiant conversations with visionary guests
Spiritual tools and rituals for everyday grounding
Cultural memory, sensuality, and sacred entrepreneurship
Tea-steeped truths from the village to the world
This is not just a podcast. It’s a soul-centred homecoming.