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The Relationship Bible
The Healthy Relationship Coach
50 episodes
6 days ago
Delve into dating disasters, heal from traumatic experiences and learn from her mistakes, as Kate, The Healthy Relationship Coach, guides you on how to steer clear of toxic entanglements.
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Relationships
Society & Culture
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All content for The Relationship Bible is the property of The Healthy Relationship Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Delve into dating disasters, heal from traumatic experiences and learn from her mistakes, as Kate, The Healthy Relationship Coach, guides you on how to steer clear of toxic entanglements.
Show more...
Relationships
Society & Culture
Episodes (20/50)
The Relationship Bible
You Deserve Better Than This
Listen to this pep talk on coming out of an emotionally abusive relationship. An empowered self talk chat on what you deserve, how you were feeling during a relationship that tore you apart and now how to get onto the right track and go after what you deserve 💜
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9 months ago
3 minutes 28 seconds

The Relationship Bible
Feeling behind in life?

Feeling like you want to be over *there* rather than over *here*? How to cope with feeling like you're behind in life.

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1 year ago
14 minutes 27 seconds

The Relationship Bible
Hindsight: leaving trauma & abuse behind with Mouthy Magazine.

Ever been in a toxic relationship where you were chipped down or controlled? - then you'll be able to relate to this episode.

Kate is joined by Claudia, owner, founder & editor of the online platform and magazine "Mouthy Magazine" - They talk teen dating - Claudia makes a honest confession that sometimes you can be the toxic one, having carried hurt, habits & trauma into next relationships (but haven't we all?) how to avoid this, build self esteem and develop self awareness and emotional intelligence.


GET RIGHT IN - 1:58

Learn to trust your gut - 2:53

Pressure to be taken - 7:30

Learning to be vulnerable - 9:20

Carrying trauma forward - 12:55

Trapped in toxic - 16:09

Talking boundaries during dating - 21:30

Friendships stop codependence - 30:05

Being in an abusive relationship - 30:40

Supporting a friend - 31:15

What made you leave? Claudia - 35:08

When they make you stay - 39:29 What made you leave? Kate - 44:11

Learn to trust your gut - 47:11

Women: let's take up space! - 47:45

All about Mouthy Magazine - 50:00

Shh EXCLUSIVE Club - 52:50



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2 years ago
53 minutes 52 seconds

The Relationship Bible
14 - Determining our value
We can look at people online, compare their highlight reel to our reality and think that they have it all leading to our unhappiness. Does our value really correlate to the amount of money in our bank account, our grades, our likes, our outfit, our number of followers and how many friends we have? No - it runs much deeper than that. 
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3 years ago
7 minutes 44 seconds

The Relationship Bible
14 - Intro - Determining our value
Sneak peak our episode releasing LIVE 2nd March 2022
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3 years ago
29 seconds

The Relationship Bible
13 - Owning your situation
We all have things in our lives we are unhappy about, things we don't want to tell the world and yell from the rooftops; life is never perfect. Here we learn to celebrate everything that makes us, the good, the bad and the ugly, embracing and shouting about how we are not perfect and how that is okay
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3 years ago
12 minutes 33 seconds

The Relationship Bible
12 - Giving yourself a break with Zoe from @z.a.fitness
Sometimes the healthy thing is to rest, we talk on what "rest" actually means, how difficult we find it to actually allow ourselves to switch off and also talks on body struggles, pressure to go to the gym and going to the gym of our own accord. Toxic productivity is real, burnout it real and we are here to shed a light on the realities of life and how tiring it can be constantly running on the hamster wheel of life. 
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3 years ago
23 minutes 10 seconds

The Relationship Bible
12 - Intro - Giving yourself a break with Zoe from @z.a.fitness
Sneaky peak intro our episode LIVE 16th February 2022.
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3 years ago
38 seconds

The Relationship Bible
11 - There's more to life than meeting milestones
What are you aiming for next? New job, new car, new house, new watch, new handbag etc. We define our value based on our achievements and ability to meet certain "milestones" but, is that really how we want to evaluate our life? We look into how if we turn away from these superficial achievements we are left with a better, happier and healthier life where we can appreciate all our wins, no matter how big or small and, not let them be defined by society. 
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3 years ago
11 minutes 57 seconds

The Relationship Bible
11 - Intro - There's more to life than meeting milestones
Sneaky peak into our episode constantly running on the milestone hamster wheel of life LIVE 2nd February 2022.
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3 years ago
59 seconds

The Relationship Bible
10 - Online comparison: thief of joy with @shetheforce
Turning away from your university degree - everyone says it's okay, they say it's acceptable but is it really? Talks with Gabrielle, 22 year old Lancaster Film & English Literature student from Manchester. It feels like the worst thing in the world, a giant step back when everyone else seems to be making giant elephant strides forward. It's okay to follow your happy, your peace and just concentrate on getting on foot in front of the other for now.
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3 years ago
20 minutes 30 seconds

The Relationship Bible
10 - Intro - Online comparison: thief of joy with @shetheforce
Sneak peak into our episode on struggling with life direction, path & turning away from your degree. Releases January 19th 2022
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3 years ago
44 seconds

The Relationship Bible
9b - Stuck on social media (likes)
Likes - how our life revolves around them and how to stop attaching your value to them.
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3 years ago
4 minutes 30 seconds

The Relationship Bible
9a - Stuck on social media @shetheforce
Comparison and social media are becoming the bane of our lives; why do we care so much about likes, how we look on social media and showing others how "perfect" and "happy" our lives are.
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3 years ago
16 minutes 56 seconds

The Relationship Bible
9a - Intro - Stuck on social media
Little sneak peak into episode on our relatiosnship with social media, likes and being influenced LIVE 5th January 2022 @ 6pm.
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3 years ago
18 seconds

The Relationship Bible
8 - Success with Maya Roncevic
What is success? Is it something we feel? Is it something we have? Is it something we are?  We talk about feeling lost, directionless, hopeless and how the best thing to do is be guided by peace. Success isn't a new car, a new home, a job promotion or being able to buy that expensive bottle of champagne, success is going to bed at night with a smile on your face, a look of contentment for the life you currently have and gratitude for everything and everyone in your life that makes it so amazing. 
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3 years ago
52 minutes 1 second

The Relationship Bible
8 - Intro - Success with Maya Roncevic
Sneak peak into best bits of convo with life coach Maya Roncevic on what success means and how to get it. LIVE 22nd December 2021.
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3 years ago
1 minute 26 seconds

The Relationship Bible
7b - Losing & growing apart from friends.
Continuing with the conversation that having a select few friends is okay, you don't need to be in a group to be socially acceptable. it is perfectly fine to have just a few close friends - detailing what I am doing for my 21st *cough* 22nd birthday and how I am totally okay with moving on from having big parties, how exhausting and stressful hosting parties can be and how "the more the merrier" is not always the case. 
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3 years ago
15 minutes 45 seconds

The Relationship Bible
7a - Losing & growing apart from friends
Losing, growing apart and having a very small circle of friends. Losing your tribe is a grievous process, moving away and growing apart from people is tough, waking up and realising you don't have loads of friends to socialise with is quite sad. We talk about the reassuring fact that is - we're not alone in feeling lonely, this is the work of the pandemic and we will find our tribe and be happy - this feeling is temporary.
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3 years ago
11 minutes 12 seconds

The Relationship Bible
7b - Intro - Losing & growing apart from friends
Sneak peak into episode on the normality of losing & growing apart from friends LIVE 8th December 2021 @ 6pm.
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3 years ago
58 seconds

The Relationship Bible
Delve into dating disasters, heal from traumatic experiences and learn from her mistakes, as Kate, The Healthy Relationship Coach, guides you on how to steer clear of toxic entanglements.