Send us a text In this episode, Simona Irwin shares her journey from being a CEO living with C-PTSD, anxiety, OCD, insomnia, dysautonomia, POTS, tachycardia, insulin resistance, pain, and other chronic symptoms - to full recovery. She talks about why hope was essential, how befriending fear became the foundation of her progress, and the surprising power of acceptance over control in reclaiming her life. 🗣️ Book a 1:1 session with Simona: https://app.acuityscheduling.com/schedule/1c734332 🤝 ...
All content for The Raelan Agle Podcast is the property of Raelan and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this episode, Simona Irwin shares her journey from being a CEO living with C-PTSD, anxiety, OCD, insomnia, dysautonomia, POTS, tachycardia, insulin resistance, pain, and other chronic symptoms - to full recovery. She talks about why hope was essential, how befriending fear became the foundation of her progress, and the surprising power of acceptance over control in reclaiming her life. 🗣️ Book a 1:1 session with Simona: https://app.acuityscheduling.com/schedule/1c734332 🤝 ...
Send us a text In this episode, Simona Irwin shares her journey from being a CEO living with C-PTSD, anxiety, OCD, insomnia, dysautonomia, POTS, tachycardia, insulin resistance, pain, and other chronic symptoms - to full recovery. She talks about why hope was essential, how befriending fear became the foundation of her progress, and the surprising power of acceptance over control in reclaiming her life. 🗣️ Book a 1:1 session with Simona: https://app.acuityscheduling.com/schedule/1c734332 🤝 ...
Send us a text Go to https://go.gethealthyutv.com/raelanagle3/ and get the first full year of Get Healthy U TV Premium for only $1.49 _____ In this video, I break down the conflicting advice in the brain retraining and nervous system regulation world - where experts disagree, the five things they all agree on, and how you can find what truly fits your recovery journey. 🌟 Recover Now with Raelan 👉 http://bit.ly/4lMvVRP Includes weekly live group coaching + support group. One-time purch...
Send us a text In this video, Dr. Scott Resnick, MD, a functional medicine physician, explores how chronic fatigue, pain, and other symptoms connect to the mind and cortisol. Sharing insights from his own fatigue journey and years of practice, he explains how to manage cortisol, improve health, and move beyond prescriptions. CONNECT WITH DR. RESNICK: 🌐 Dr. Resnick's Website - https://scottresnickmd.com 🌟 Dr. Resnick YouTube - https://www.youtube.com/@ScottResnickMD 📸 Dr. Resnick Instagram - ...
Send us a text In this episode, acclaimed information designer and TED speaker Giorgia Lupi shares her five-year journey - from a fast-paced creative life to being housebound and bedbound with Long Covid, POTS, MCAS, and chronic pain. CONNECT WITH GIORGIA LUPI 📸 Giorgia's Instagram - https://www.instagram.com/giorgialupi 👩🏻🎨 Giorgia's Website - https://giorgialupi.com/ ✍️ Giorgia's New York Times Article - https://www.nytimes.com/interactive/2023/11/13/opinion/long-covid-symptoms-experience...
Send us a text In this episode, Dr. Anna Chellamuthu, a UK doctor for over 20 years, shares the harrowing story of her 7-year-old daughter's severe ME/CFS diagnosis, the desperate search for answers when conventional medicine failed, and the neuroplasticity-based program that led to a full recovery in just eight weeks. CONNECT WITH DR. ANNA CHELLAMUTHU 🌐 Dr. Anna’s Website - https://www.dr-anna.co.uk RESOURCES MENTIONED 👱♂️ My Interview with Dr. Phil Parker (creator of Lighting Proce...
Send us a text In this episode, Felicity Read—a New Zealand nurse who lived through the Christchurch earthquakes—shares how grief and over-responsibility led to ME/CFS, fibromyalgia-level pain, and a relentless push-crash cycle, and what finally brought her to a grounded, joyful life on the other side. 👉 Book a FREE call with Felicity - https://www.longcovidmecfsrecoverycoaching.com/book-a-free-call CONNECT WITH FELICITY READ: 🌐 Felicity's Website - https://www.longcovidmecfsrecoveryc...
Send us a text In this video, Dr. Becca Kennedy, MD, shares how the brain creates real body symptoms and what helps them resolve. Dr. Kennedy previously led the Long Covid Clinic at Kaiser Permanente, where she helped many patients return to good health, and now focuses on supporting those with Long Covid and ME/CFS in her private practice. CONNECT WITH DR. KENNEDY: 👉 Dr. Kennedy's Website - https://resilience-healthcare.com/ 👩🏻 Dr. Kennedy's Virtual (Zoom) Classes - https://resilience-healt...
Send us a text In this episode, I share why recovery can stall around “75%” and how to get unstuck. We’ll cover three common reasons your brain still flags a threat, plus simple, practical steps to calm symptoms, build confidence, and keep moving forward. 🌟 Recover Now with Raelan 👉 Join today: http://bit.ly/4lMvVRP Includes weekly live group coaching + support group. One-time purchase, access as long as you need it. OTHER HELPFUL RECOVERY RESOURCES 🏥 FREE Recovery Masterclass — https...
Send us a text In this interview, Ellen Alden shares why resisting symptoms keeps you stuck and how nervous-system safety, micro “on-the-spot” tools, and gentle brain retraining can turn flares into momentum without chasing more programs. Lean More About Ellen's myCrew community: 👉 https://stress-less-studio.com/recovery-crew CONNECT WITH ELLEN ALDEN: 🏠 Ellen's Website - https://stress-less-studio.com 👉 Ellen's YouTube - https://www.youtube.com/@ellenalden-mind-body-healing 📸 Ellen's Insta...
Send us a text In this episode, I share how to stop symptoms from returning by retraining the brain, breaking the fear cycle, and rewriting your story into one of safety and resilience. 👉 Join Brain Retraining With Raelan: http://bit.ly/4lMvVRP Includes weekly live group coaching + support group. One-time purchase, access as long as you need it. OTHER HELPFUL RECOVERY RESOURCES 🧡 Freeme App - Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme 🏥 ...
Send us a text Christie Uipi, the Executive Director of The Better Mind Center and a psychotherapist specializing in the treatment of chronic pain, anxiety, and depression. Christie is also a recovered chronic pain patient herself. The healing process was so profoundly transformational for her quality of life that she has dedicated her career to supporting others. In this interview Christie talks about how chronic symptoms aren’t “damage” - they’re reversible threat signals from a brac...
Send us a text In this episode, Kimberly Quirk, Jamie Miller, and Kam Uchihara share how Mast Cell Activation Syndrome (MCAS) often shows up alongside conditions like ME/CFS and Long COVID, and why understanding it can be a turning point in your recovery. 🌸 Mast Cell Symptom Survey – Do I have MCAS? 🔗 https://mastcell360.com/MCASQuiz 🏠 FREE Mold Toxicity Guide with Quiz – the missing link in many chronic illnesses 👉 https://mastcell360.com/MoldGuide 👉 My guest inteview on Mast Cell 360 cha...
Send us a text In this episode, Faith Canter shares how she went from bedbound with ME/CFS, autoimmunity, and thyroid issues to creating a thriving life. She explains the hidden fuels beyond food, the silent drains that keep people stuck, and why fun and simplicity are often the missing pieces in recovery. 👉 Freedom from Fatigue Online Retreat with Faith Canter, September 22–26, 2025 🔗 https://faithcanter.com/online-retreat/ 👩🏻🦰 30-day FREE CFS Program — http://faithcanter.com/sign-u...
Send us a text In this episode, Stuart Porter shares how he went from sudden collapse and misdiagnoses to finding a clear path out of ME/CFS through his RESTAND framework. RESOURCES MENTIONED 🌟 Dan Neuffer’s Recovery Program (ANS Rewire) - https://youtu.be/tkBoSsh_22Q 📖 Reverse Therapy by John Eaton - https://amzn.to/4bAnvI6 🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP Includes bite-size lessons + weekly live group coaching. Pay once, access as long as you ne...
Send us a text Daniel Lyman, PhD, psychotherapist and Executive Director of the Mind Body Therapy Center, explains why chronic symptoms like pain, fatigue, and anxiety aren’t just ‘body problems’ - they’re brain and nervous system responses. With insights from his work and his own battle with migraines, Daniel shares simple mindset shifts and practical tools that can open the door to recovery from ME/CFS, Long Covid, and more. CONNECT WITH DANIEL LYMAN: 🌐 Daniel's Website: https://www.mindbo...
Send us a text In this episode, Leela O’Brien shares her recovery journey after Long Covid left her unable to walk, use her hands, or continue her dream job as a NASA Space Instrument Engineer. Leela shares the unexpected turning point in her recovery, the simple daily shifts that made the biggest impact, and the mindset changes that helped her reconnect with life. RESOURCES MENTIONED 📖 The Way Out by Alan Gordon - https://amzn.to/3SKZgB0 🧘 Tara Brach and Joe Dispenza 🌟 Recover Now with Rae...
Send us a text In this video, Lori Clemmons shares how she recovered after 25 years of lupus, mold illness, and multiple chemical sensitivities. She goes from bedbound and told to “get used to it” to feeling healthy again, breaking down the limbic system’s role, tiny practices you can apply, and the core foundations of neural retraining. 👉 Book 1:1 session with Lori - https://loriclemmons.com 🎓 Group coaching with Lori - https://loriclemmons.com/ryl-group MENTIONED IN THIS VIDEO: 📕 Rewire Y...
Send us a text In this episode, I talk with physicist Kendall Berry, PhD, about his recovery journey from ME/CFS and how he applied his research skills to build a free tool to help you find the approach that fits you best. ❤️ Kendall’s FREE tool for choosing a recovery program - https://www.mecfsprogramfinder.org/ Get involved in future recovery research studies by filling out this form -https://forms.gle/QypTqzDvdC1rJZ5X6 🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.l...
Send us a text In this episode, Dr. Rachel Hollander, MD, shares her 8-year journey with chronic pain. After seeing more than 20 medical professionals without finding answers, she discovered a new approach that transformed both her health and the way she practices medicine. 👉 Book a FREE 15-min call with Dr. Rachel - https://www.hollanderholistichealth.com/appointments 🌐 Dr. Rachel's Website - http://hollanderholistichealth.com MENTIONED IN THIS VIDEO: 📱Try Curable—6 weeks FREE — http://www...
Send us a text In this interview, Dr. Cathleen King, Doctor of Physical Therapy, explains why ‘doing more’ can keep you stuck, how nervous-system safety, pattern interrupts, and the right sequence (before brain retraining) to build momentum for ME/CFS, Long-COVID, and chronic symptoms - without adding more protocols. 📗 Get a FREE eBook How Healing Happens by Dr. Cat King - https://www.primaltrust.org/resources/ 🌟 Dr. Cat's Primal Trust Membership - https://www.primaltrust.org/?ref=46631-Rae...
Send us a text In this episode, Simona Irwin shares her journey from being a CEO living with C-PTSD, anxiety, OCD, insomnia, dysautonomia, POTS, tachycardia, insulin resistance, pain, and other chronic symptoms - to full recovery. She talks about why hope was essential, how befriending fear became the foundation of her progress, and the surprising power of acceptance over control in reclaiming her life. 🗣️ Book a 1:1 session with Simona: https://app.acuityscheduling.com/schedule/1c734332 🤝 ...
