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The Raelan Agle Podcast
Raelan
157 episodes
1 week ago
Send us a text In this episode, Dr. David Hanscom, MD, explains why chronic pain, anxiety, depression, and medically unexplained symptoms are rooted in threat physiology—and how to escape this trap without surgeries or medications that ignore the root cause and can’t offer a cure. BOOKS MENTIONED IN THE EPISODE: 📗 Feeling Good by David Burns - https://amzn.to/3J41Jnd 📕 The Biology of Belief by Bruce Lipton, PhD - https://amzn.to/3WLl27P 📗 Back in Control by Dr. David Hanscom, MD - https://am...
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Alternative Health
Health & Fitness,
Medicine
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All content for The Raelan Agle Podcast is the property of Raelan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this episode, Dr. David Hanscom, MD, explains why chronic pain, anxiety, depression, and medically unexplained symptoms are rooted in threat physiology—and how to escape this trap without surgeries or medications that ignore the root cause and can’t offer a cure. BOOKS MENTIONED IN THE EPISODE: 📗 Feeling Good by David Burns - https://amzn.to/3J41Jnd 📕 The Biology of Belief by Bruce Lipton, PhD - https://amzn.to/3WLl27P 📗 Back in Control by Dr. David Hanscom, MD - https://am...
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Alternative Health
Health & Fitness,
Medicine
Episodes (20/157)
The Raelan Agle Podcast
107: After 3 Years of Long Covid… What Finally Helped Jon (aka Babycakes Romero)
Send us a text In this episode, London based photographer shares his recovery story after a 3-year downward spiral with Long Covid and ME/CFS. From trying everything (including treatments that made him worse) to finally discovering a nervous system approach that changed everything—this is a raw, honest, and surprisingly funny journey back to health. MENTIONED IN THIS EPISODE: ✅ FREE Recovery Foundations Masterclass — https://www.cfsrecovery.co/2?am_id=raelan 🌐 CFS Recovery with Miguel Bautis...
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2 days ago
39 minutes

The Raelan Agle Podcast
106: 20 Years Sick… What Finally Helped Might Surprise You (Michele Flores) #mecfs
Send us a text In this episode, Michele Flores shares her recovery journey after decades of chronic migraine, chronic fatigue syndrome, and a major setback following a vaccine injury: the 10 programs she tried, what helped, what didn’t, and how she’s now helping others fast-track their recovery through a supportive community. CONNECT WITH MICHELE: 🌐 Michele’s Facebook group — https://www.facebook.com/groups/1343567669676284/ 📸 Michele's Instagram — https://www.instagram.com/Conquerchro...
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5 days ago
34 minutes

The Raelan Agle Podcast
105: The Recovery Mistake That Cost Me 10 Years (Don’t Do This)
Send us a text When navigating a condition like ME/CFS or Long Covid, the standard advice from well-meaning doctors can sometimes do more harm than good. In this video, I share three vital things you need to know to successfully take control of your recovery journey. MENTIONED IN THIS EPISODE: 👉 From Severe to Back at Work in 4 Months – Adrianne Sist’s Long Covid Recovery: https://youtu.be/BOluf6Ai7XU 👉 My Full Recovery Story – https://youtu.be/rEEga_WUS0w 🌐 Dr. Bruce Ho...
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1 week ago
12 minutes

The Raelan Agle Podcast
104: 10 Years of ME/CFS—Cured in Just 1 Year: My Full Recovery Story
Send us a text This episode includes parts of my personal story I’ve never shared publicly, and is also a tribute to my mother, who lived with CFS and never recovered. I hope it gives you clarity, hope, and the reminder that it is possible to get your life back, and that you can get there. 👉 Watch the first lesson of my Brain Retraining 101 Course here — https://youtu.be/CSqKh_erAlM 🎓 My Brain Training 101 Course — Get lifetime access with a one-time purchase + ongoing support calls every F...
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1 week ago
45 minutes

The Raelan Agle Podcast
103: What Actually Helps People Recover from ME/CFS & Long Covid (Ashok Gupta)
Send us a text In this episode, Ashok Gupta breaks down how the Gupta Program actually works and clears up some common myths about brain retraining—especially when it comes to recovery from ME/CFS and long covid. MENTIONED IN THIS EPISODE: 👦🏻 Gupta's Program — https://guptaprogram.com/aff/825 ✅ FREE 28-day trial (no credit card needed) 👉 Available in 8 Languages! English, German, French, Spanish, Italian, Dutch, Hebrew and Finnish 📚 The Emotional Brain by Joseph LeDoux — https://amzn.to/47e...
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1 week ago
39 minutes

The Raelan Agle Podcast
102: Samantha Recovered from ME/CFS After 5 Years — Here’s How
Send us a text In this episode, Samantha Keen shares her 20+ year journey of researching and recovering from chronic illnesses—including Chronic Fatigue Syndrome, Long Covid, and burnout. She opens up about her personal experiences, the importance of energy management, and offers practical steps to support your recovery. MENTIONED IN THIS EPISODE: 📘 Reclaiming Vitality: A Healing Journey Through Chronic Fatigue and Burnout By Samantha Keen - https://amzn.to/4cau7P8 CONNECT WITH SAMANT...
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2 weeks ago
40 minutes

The Raelan Agle Podcast
101: What Finally Helps When Nothing Else Works (Dr. David Clarke, MD)
Send us a text In this episode, Dr. David Clarke, MD, shares what he's learned from treating over 7,000 patients with unexplained symptoms—and why so many people are misdiagnosed or left without answers. If you’ve ever been told “nothing’s wrong” while still feeling awful, this one is for you. MENTIONED IN THIS EPISODE: 📗 They Can’t Find Anything Wrong by Dr. David Clarke — https://amzn.to/4ix9ZJq 🌐 ATNS (Association for Treatment of Neuroplastic Symptoms) — https://www.symptomatic.me ✅ Ta...
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3 weeks ago
41 minutes

The Raelan Agle Podcast
100: Retrain Your Brain to Break FREE from Severe Long Covid & CFS Freeze
Send us a text Severe symptom flares can feel like you’re trapped—frozen in place with no way out. But what if I told you there’s a clear roadmap to move through these phases and break free? In this video, I share cutting-edge insights from Alan Gordon’s research on the freeze response and the three phases you need to navigate to get unstuck. MENTIONED IN THIS EPISODE: 🧠 Try Brain Training 101 For Long Covid & ME/CFS with Raelan — https://bit.ly/BT101Raelan Lifetime access with a one-ti...
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1 month ago
19 minutes

The Raelan Agle Podcast
99: The Golden Rule of CFS Recovery
Send us a text With so much information (and misinformation) out there, recovery can feel overwhelming. But what if I told you the most successful path to recovery could be summed up in just one sentence? Spoiler: it can. And that’s exactly what I break down in this episode. 👉📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle MENTIONED IN THIS EPISODE: 👩🏻‍🦱 Adrianne Sist's Recovery Story — https://youtu.be/BOluf6Ai7XU 📈 FREE Recovery Master Class —http...
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1 month ago
7 minutes

The Raelan Agle Podcast
98: From Severe to Back at Work in 4 Months – Adrianne Sist’s Long Covid Recovery
Send us a text In this episode, Adrienne Sist shares how she went from 10 diagnoses (Post-viral chronic fatigue syndrome, Dysautonomia, POTS - Postural Orthostatic Tachycardia Syndrome, Generalized Anxiety Disorder, Somatic Symptom Disorder, Severe Depression, Chronic Lyme disease, Adrenal fatigue and Epstein-Barr virus and Hormonal imbalances) to full recovery. ✅ FREE Recovery Foundations Masterclass — https://www.cfsrecovery.co/2?am_id=raelan ✅ Check out the CFS Recovery Academy and...
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1 month ago
52 minutes

The Raelan Agle Podcast
97: Your Long Covid and CFS Recovery Questions—Answered by Rebecca Tolin
Send us a text In this special Q&A, Rebecca Tolin answers your biggest questions on ME/CFS, long covid, and nervous system regulation. From overcoming setbacks to rewiring the brain for recovery, Rebecca shares practical tools and insights that helped her fully recover after 13 years of illness. 👉 Be Your Own Medicine course (affiliate link) — http://rebeccatolin.com/raelan Didn’t get to ask Rebecca a question? Here are two more opportunities: 👉 Tuesday, March 11 from 10 am - 11:30 am P...
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1 month ago
58 minutes

The Raelan Agle Podcast
96: Could These Be Fueling Your ME/CFS? (When Brain Training Isn’t Enough) – Dr. Evan Hirsch, MD
Send us a text In this episode, Dr. Evan Hirsch, MD shares his own experience with chronic fatigue and how it led him to develop The Energy MD Method, a 4-step process for resolving chronic fatigue, ME/CFS, Long Covid, and fibromyalgia. He explains why recovery feels so confusing, the five hidden causes behind fatigue (The Toxic 5), and why some treatments make people feel worse instead of better. If you've been stuck, frustrated, or wondering why nervous system retraining alone isn’t enoug...
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1 month ago
30 minutes

The Raelan Agle Podcast
95: Brain Training with Muse (What I Learned After 3 Months)
Send us a text In this episode, I share my three-month journey with the Muse S Gen 2 headband. I cover what Muse is, how it works, its uses, and my personal pros and cons. 🧘🏼‍♀️ Choose Muse — https://choosemuse.com/raelan Unlock 15% off the Muse EEG Headband by tapping the link ⤴️ Watch my first video about Muse: https://youtu.be/Q_-rzJVRLeU _ _ _ _ _ ✅ Sign up for my 5 day FREE brain training E-mail mini-course to learn the basics (simple and actionable) 👉 https://mailchi.mp/raelanag...
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1 month ago
27 minutes

The Raelan Agle Podcast
94: Your Brain Can Keep You Sick: How to Break Free | Dr. Howard Schubiner, MD
Send us a text In this episode, Dr. Howard Schubiner, MD, shares eye-opening insights into how the brain keeps chronic symptoms like ME/CFS and Long Covid stuck in a loop—and, most importantly, how to break free. We dive into the science of mind-body medicine, the hidden role of fear, and practical steps to rewire the brain for recovery. 👨‍⚕️ Dr. Howard Schubiner's FREE Course on Brain Retraining for Chronic Pain — https://www.coursera.org/learn/reign-of-pain CONNECT WITH DR. HOWARD SCHUBIN...
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1 month ago
45 minutes

The Raelan Agle Podcast
93: What If Your Illness Isn’t What You Think? (Dr. Samuel Mann, MD)
Send us a text Let Clickup help you get more done than 99% of people. Go to https://tryclickup.co/raelan and use code YOUTUBE to get started for free. If you love Clickup, the code will also give you 20% off for your rst year on unlimited and business plans. Offer expires DATE if you decide to upgrade. #sponsored In this episode, Dr. Samuel Mann challenges conventional wisdom on chronic illness, revealing how hidden, repressed emotions can drive conditions like hypertension, ME/...
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1 month ago
40 minutes

The Raelan Agle Podcast
92: How the Brain Fuels Symptoms & How to Rewire It (with Rebecca Tolin)
Send us a text Go to my sponsor https://try-hers.com/raelan to start your assessment with a medical provider who can help you explore weight-loss medication options. Compounded products are not approved nor evaluated for safety, effectiveness, or quality by FDA. Not available in all 50 states. Weight Loss by Hims & Hers is a holistic program that includes nutrition support, technological tools, and compounded GLP-1 injections or medication kits including customized compounded medications...
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2 months ago
54 minutes

The Raelan Agle Podcast
91: Danny Lost Use of His Arms—Now Fully Recovered (Severe CFS & RSI Story)
Send us a text In this episode, Danny Mangan from County Cavan, Ireland, shares his powerful recovery story from chronic pain and fatigue after years of struggling with repetitive strain injury (RSI) and nerve damage that left him unable to use his arms. CONNECT WITH DANNY MANGAN: 🌐 Danny's Website — https://manganmbr.com 👉 Danny's YT Channel — https://www.youtube.com/@manganmbr/ 📸 Danny's Instagram — https://www.instagram.com/dmanganmbr/ MENTIONED IN THIS EPISODE: 📕 When the Body Says No b...
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2 months ago
41 minutes

The Raelan Agle Podcast
90: From Bedridden to Reclaiming Her Life: Raha Saber's CFS Recovery Story
Send us a text In this episode, Raha Saber shares her recovery story from severe CFS and Sjögren's syndrome. CONNECT WITH RAHA SABER: 🌐 Raha's YouTube Channel — https://www.youtube.com/@mysjogrensjourney MENTIONED IN THIS EPISODE: 📕 When the Body Says No by Gabor Mate - https://amzn.to/3wxkWHq 🌐 Beyond Sjorgens (Jeremy Guth) FREE consultation - https://www.beyondsjogrens.com _ _ _ _ _ ✅ Sign up for my 5 day FREE brain training E-mail mini-course to learn the basics (simple and ...
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2 months ago
31 minutes

The Raelan Agle Podcast
89: Effective Strategies for ME/CFS and Long Covid Recovery (Q&A with Miguel Bautista)
Send us a textJoin Miguel Bautista, founder of @cfsrecovery for a FREE Live Training on Jan 29, 2025, where he'll share the 7 Critical Shifts for recovering from CFS and Long Covid.👉 Plus, get a FREE 7-day trial to Recovery Academy!🗓️ When: January 29th at 10AM PDT | 1PM EST | 7PM CET💻 Register for FREE here: https://www.cfsrecovery.co/4?am_id=Raelan_7_Shifts________In this video, I share a recent Q&A from my FB group with Miguel Bautista (CFS Recovery). He talks about his recovery...
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2 months ago
57 minutes

The Raelan Agle Podcast
90: From 18 Hours in Bed to Thriving—Simon’s CFS Breakthrough
Send us a textIn this episode, Simon Pimenta shares how he rewired his body's operating system from fear to trust, turning a life of 18-hour bedridden days into a full, vibrant recovery.👉 Simon's FREE group coaching — https://mecfsexplored.com/resilience-group-coachingCONNECT WITH SIMON PIMENTA🌐 Simon's Website — https://mecfsexplored.com📺 Simon's YouTube — https://www.youtube.com/@MECFSExplored👥 Simon's FB Group — https://www.facebook.com/groups/1002490006565519📱 Simon's TikTok — https://www...
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2 months ago
49 minutes

The Raelan Agle Podcast
Send us a text In this episode, Dr. David Hanscom, MD, explains why chronic pain, anxiety, depression, and medically unexplained symptoms are rooted in threat physiology—and how to escape this trap without surgeries or medications that ignore the root cause and can’t offer a cure. BOOKS MENTIONED IN THE EPISODE: 📗 Feeling Good by David Burns - https://amzn.to/3J41Jnd 📕 The Biology of Belief by Bruce Lipton, PhD - https://amzn.to/3WLl27P 📗 Back in Control by Dr. David Hanscom, MD - https://am...