The Productivity Sweet Spot: How Women Master Time, Energy & Focus

EXPLORE

Society & Culture

Health & Fitness

© 2024 PodJoint

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/3b/90/80/3b908083-637a-4246-508f-e85846ef95b4/mza_817679442359928428.jpg/600x600bb.jpg

The Productivity Sweet Spot: How Women Master Time, Energy & Focus

Anne Rajoo│Peaceful Productivity® Mentor

54 episodes

2 days ago

Why do so many high performers burn out? Even when they’re doing everything “right”... In this powerful conversation, subconscious reprogramming coach Tasleem Jessani joins me to unpack the deep connection between overachiever personality traits and unresolved childhood trauma. We explore how fear-based productivity, nervous system imbalance, and the need to prove yourself can quietly drive your success… until it all stops working. If you’ve ever wondered why you can’t stop pushing, or why re...

Show more...

Entrepreneurship

Self-Improvement,

Health & Fitness,

All content for The Productivity Sweet Spot: How Women Master Time, Energy & Focus is the property of Anne Rajoo│Peaceful Productivity® Mentor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Why do so many high performers burn out? Even when they’re doing everything “right”... In this powerful conversation, subconscious reprogramming coach Tasleem Jessani joins me to unpack the deep connection between overachiever personality traits and unresolved childhood trauma. We explore how fear-based productivity, nervous system imbalance, and the need to prove yourself can quietly drive your success… until it all stops working. If you’ve ever wondered why you can’t stop pushing, or why re...

Show more...

Entrepreneurship

Self-Improvement,

Health & Fitness,

Episodes (20/54)

The Productivity Sweet Spot: How Women Master Time, Energy & Focus

Why High Performers Burn Out: The Hidden Effects of Childhood Trauma

Why do so many high performers burn out? Even when they’re doing everything “right”... In this powerful conversation, subconscious reprogramming coach Tasleem Jessani joins me to unpack the deep connection between overachiever personality traits and unresolved childhood trauma. We explore how fear-based productivity, nervous system imbalance, and the need to prove yourself can quietly drive your success… until it all stops working. If you’ve ever wondered why you can’t stop pushing, or why re...

5 days ago

34 minutes

The Productivity Sweet Spot: How Women Master Time, Energy & Focus

How to Get Out of Mom Burnout: Calling in More Support for Working Moms

What if burnout isn’t a sign you’re failing, but an invitation to call in more support? In this heartfelt and empowering conversation, I’m joined by Michele Akester-Marsh, coach and founder of Unshakable Mama, who shares what it really takes to reset your nervous system, protect your energy, and reclaim your time, without guilt. If you’re a working mom who feels like you’re constantly juggling too much, snapping at your kids, or crashing on the sofa with nothing left to give... this episode i...

1 week ago

31 minutes

The Productivity Sweet Spot: How Women Master Time, Energy & Focus

Redefining Success (How to Get Unstuck and Take Back Your Time)

What if success isn’t about doing more, but about becoming more you? In this powerful guest conversation, I’m joined by JD Walter to explore a radically different way to think about work, worth, and how we define success. We dive into the concept of the ideal self — what it is, why it matters, and how it can become your inner compass when everything around you feels overwhelming. If you’ve been feeling stuck, scattered, or out of sync with your work or life, this episode offers a new path for...

2 weeks ago

34 minutes

The Productivity Sweet Spot: How Women Master Time, Energy & Focus

Business Resilience 101: Strategies for Uncertain Times

When the world feels unpredictable, business doesn’t have to feel chaotic. In this episode, I’m joined by Christine Rico, strategic CFO and founder of CFO on Speed Dial, to talk about how female entrepreneurs can create calm, recession-proof growth without spiraling into panic. We break down what a business resilience framework really looks like, including the three-part system Christine uses with her clients to manage risk, stay agile, and make grounded, value-based decisions. You’ll also le...

3 weeks ago

26 minutes

The Productivity Sweet Spot: How Women Master Time, Energy & Focus

I Never Finish Anything—These Productivity Tips Changed That

Ever sit down with good intentions... and somehow end the day with a bunch of half-finished tabs, sticky notes, and that nagging feeling that nothing’s really done? If you've ever said “I never finish anything,” you're not lazy, you’re likely stuck in a cycle of overwhelm, perfectionism, and productivity advice that wasn’t made for you. In this solo episode, I’m sharing a compassionate reframe and a few powerful shifts that helped me go from scattered to focused, without relying on more willp...

1 month ago

13 minutes

The Productivity Sweet Spot: How Women Master Time, Energy & Focus

Doing More with Less: How Slowing Down Helped Me Earn More

What if resting more was the secret to growing your business? In this episode, Josephine shares the surprising shift that helped her start earning more — by doing less. We unpack how letting go of toxic hustle culture and embracing slowness completely changed the way she works, creates, and makes money as an online entrepreneur. Together, we explore the deeper tension between being vs. doing, and how stepping back can actually bring you back to what matters most. Josephine talks about using r...

1 month ago

39 minutes

The Productivity Sweet Spot: How Women Master Time, Energy & Focus

Want Better Focus? Start with Your Nervous System (Not a New Planner)

You’ve tried every planner, time-blocking system, and productivity hack, but still end the day wired, scattered, and wondering why you didn’t actually get anything meaningful done. In this powerful and grounded conversation, I’m joined by nervous system and wellness mentor Sofia Rozhko, who shares a completely different approach to focus, clarity, and sustainable productivity. Her approach begins in the body, not the calendar. Sofia opens up about her own burnout journey as a high-performing ...

1 month ago

37 minutes

The Productivity Sweet Spot: How Women Master Time, Energy & Focus

The Truth About Strategy That No One Talks About

What if the reason your strategy isn’t working... has nothing to do with the strategy? In this powerful conversation with mindset coach Jeni Jonte, we explore why even the best tactics fall flat when your beliefs and energy aren’t aligned. If you’ve ever followed a plan exactly and still felt stuck, invisible, or like you're just pushing without progress, this one’s for you. Jeni shares the mindset shift that changed everything for her and why Peaceful Productivity is less about doing more, a...

1 month ago

28 minutes

The Productivity Sweet Spot: How Women Master Time, Energy & Focus

How to Escape Burnout and Build a Business That Sparks Creative Flow

Feeling burned out but craving creativity again? In this heartfelt conversation, I sit down with former aerospace engineer turned coffee painting artist Meital Regev to explore how rituals, rhythm, and mindset shifts helped her move from exhaustion into full creative expression, and build a business that truly supports her life. We talk about what it really takes to live and work in flow, and why you don’t have to choose between structure and creativity. If you’ve ever found yourself asking: ...

2 months ago

32 minutes

The Productivity Sweet Spot: How Women Master Time, Energy & Focus

What Training for a Half Marathon Taught Me About Intentional Productivity

Ever thought marathon training could teach you about Peaceful Productivity? In this solo episode, I’m sharing the unexpected lessons I picked up while preparing for my first half-marathon and how they apply way beyond running shoes and finish lines. From managing setbacks to redefining what “success” really looks like, this journey wasn’t just physical. It became a lesson in sustainable success, discipline with compassion, and trusting yourself to take imperfect, powerful steps forward. Wheth...

2 months ago

24 minutes

The Productivity Sweet Spot: How Women Master Time, Energy & Focus

How to Get Out of Hustle Mode and Into Energy-Based Productivity

What if the constant push, hustle, and pressure to “do more” is actually the thing holding you back? In this powerful conversation with relationship coach Merianne Drew, we explore the tension between masculine vs feminine productivity—and how tapping into your feminine energy in business can be the game-changer you didn’t know you needed. We talk about what it really means to shift into energy-based productivity, how to get out of hustle mode without losing momentum, and how understanding yo...

2 months ago

31 minutes

The Productivity Sweet Spot: How Women Master Time, Energy & Focus

Working While Grieving: How to Balance Grief and Productivity

What does it really look like to keep showing up for your business while navigating loss? In this deeply human conversation, I’m joined by Vicki Paris Goodman, author of To Sam With Love, to talk about grief and productivity balance, and how we can keep moving forward without guilt when life turns upside down. Vicki shares her story of losing her husband and finding unexpected optimism after his passing. From rejoining her orchestra to writing a book, she found purpose and meaning after loss ...

2 months ago

33 minutes

The Productivity Sweet Spot: How Women Master Time, Energy & Focus

Buy Back Your Time: How Female Entrepreneurs Delegate to Grow

What if the secret to sustainable growth wasn’t doing more... but doing less? In this empowering conversation with Marissa Liesenfelt, COO of Belay, we bust the biggest myths around delegation and talk about how outsourcing with intention can actually help you reclaim your freedom of time, energy, and joy. Whether you’ve been burned by bad hires or just can't let go of control (🙋🏽‍♀️ we’ve all been there), this episode will shift your mindset around support. We explore what effective delegati...

2 months ago

29 minutes

The Productivity Sweet Spot: How Women Master Time, Energy & Focus

Stuck in the Busy Loop? Try This One Small Shift

Are you ending your workdays exhausted… but your real priorities are still sitting there untouched? You might be stuck in a busy loop. The kind that looks like productivity on the surface, but leaves you constantly catching up, juggling a hundred little tasks, and feeling like nothing ever really moves forward. If that sounds familiar, you’re not alone. And more importantly, it’s not your fault. In this solo episode, I’m walking you through the quiet but powerful shift that can help you step ...

3 months ago

20 minutes

The Productivity Sweet Spot: How Women Master Time, Energy & Focus

Rest is productive: How to Heal High Achiever Burnout

Rest isn’t just a luxury, it’s a productivity tool. If you’ve ever caught yourself thinking “rest is lazy” or “I’ll slow down when I’m done”... this episode is your permission slip to stop the hustle cycle. I’m joined by therapist and coach Kate Kripke for a raw and eye-opening conversation about high achiever burnout — especially for moms, entrepreneurs, and women who feel like slowing down means falling behind. We explore how the constant pressure to do more is quietly wrecking your nervous...

3 months ago

42 minutes

The Productivity Sweet Spot: How Women Master Time, Energy & Focus

Sustainable Business Growth Starts With Mindfulness at Work

What happens when burnout follows you out of your 9-to-5… and right into your business? In this honest and deeply relatable conversation, I’m joined by email copywriter and story whisperer Joanne Homestead, who opens up about her personal experience with burnout recovery as an entrepreneur. We explore what burnout really looks like when you’re still working, raising a family, and trying to grow your business; and why traditional stress management in entrepreneurship often isn’t enough. Joanne...

3 months ago

29 minutes

The Productivity Sweet Spot: How Women Master Time, Energy & Focus

Decluttering for Working Moms: Simple Tips for More Productivity at Home

Let’s be real! Working from home is a gift… until your laundry pile starts whispering louder than your inbox. In this calming and practical conversation, I’m joined by KonMari-certified organizer and podcast host Caroline Thor, who shares her simple, sustainable approach to decluttering. This episode isn’t about getting Pinterest-perfect. It’s about creating systems that actually support your life and your focus. We talk about what happens when physical clutter triggers procrastination,...

3 months ago

29 minutes

The Productivity Sweet Spot: How Women Master Time, Energy & Focus

Time Stress, Decision Fatigue & the Rest We Actually Need

What if the reason you're feeling stuck, scattered, or uninspired… isn’t that you need to push harder, but that you need to pause? In this deeply grounding conversation, I’m joined by retreat host and entrepreneur Anna VanAgtmael, and we’re talking about something we don’t hear enough in the productivity space: the power of rest. We explore what really happens when you step away from your to-do list. Whether it’s for 10 minutes or 10 days! And how intentional rest can be the key to reclaiming...

4 months ago

27 minutes

The Productivity Sweet Spot: How Women Master Time, Energy & Focus

Time Management for Moms: My Summer Survival Plan

Let’s be real—summer as a working mom can feel like chaos in disguise. The slower pace collides with rising pressure, the kids are home, and the to-do list somehow doubles. If you’re feeling that spiral, this episode is your lifeline. In this solo conversation, I walk you through the exact reminders and time management strategies I come back to when business starts spinning, especially in summer. From balancing career and motherhood to navigating mom burnout and messy schedules, we’ll explore...

4 months ago

19 minutes

The Productivity Sweet Spot: How Women Master Time, Energy & Focus

4 Real-Life Working Mum Tips for Balancing Career & Motherhood

4 Real-Life Working Mum Tips for Balancing Career & Motherhood (with Whitney Browning on time management, daily routines + WFH productivity) Let’s be real, being a mom and running a business isn’t just about managing a to-do list. It’s about managing energy, expectations, and all the invisible mental load no one talks about. In this heartfelt conversation, I’m joined by certified life coach and fellow mom Whitney Browning to unpack what it really looks like to balance career, motherhood, ...

4 months ago

35 minutes