Hal S. Blatman, MD, joins Necie to discuss massage therapy for your partner for Valentine's Day. Then, Necie welcomes Dr. Tranquility Lydia to discuss the concept of Conscious Dating, dating with intentionality, self-love mindfulness and self-awareness.

Necie is joined again by Hal S. Blatman, MD, to talk about smart eating choices such as Whole 30 recipes for the New Year, plus other tips to feel better.

This month, Necie discusses wise alternate approaches to several traditional Christmas meals with Hal S. Blatman, MD. Then, Jeremy Frank, PhD, the Head of Operations at Swing Therapeutics stops by to discuss an important fibromyalgia clinical trial and how listeners can join.

Hal S. Blatman, MD, again joins Necie to discuss ways to have a healthier and happier Thanksgiving meal. Then Necie shares a very personal story of dealing with grief and bereavement.

Food plays a big part in health and wellness. Necie is joined this week by Hal S. Blatman, MD. Dr. Blatman is a Board Certified Practitioner of Integrative Medicine. His background includes training in orthopedic surgery, occupational/environmental medicine, toxicology, craniosacral therapy, healing touch, herbal medicine, and aroma therapy. He sees patients in Cincinnati and Manhattan NYC. https://blatmanhealthandwellness.com/ Cincinnati 513.956.3200 New York 844.282.8900

Necie is joined again this week by Hal S. Blatman, MD, to discuss where pain comes from and how to find it. Dr. Blatman is Board Certified Practitioner of Integrative Medicine. His background includes training in orthopedic surgery, occupational/environmental medicine, toxicology, craniosacral therapy, healing touch, herbal medicine, and aroma therapy. He sees patients in Cincinnati and Manhattan NYC. Then, Shelva Hall shares her inspirational story of surviving a difficult marriage and her path to emotional and spiritual freedom.

This week, Necie is joined by a listener named Barry, to discuss nine questions your doctor wishes you would ask. Plus, boundaries and why they are important.

Sarah discusses her battle with Thoracic outlet syndrome, and the steps she took to try and deal with the chronic pain. Since there was little available to her in terms of treatments, either because she couldn't afford them or because they simply didn't exist, she was left to my own devices. She found that constantly trying to battle with pain - get rid of it, avoid it, not feel it, or push it away - was more exhausting and frustrating than it was productive. What she needed was a healing modality which included pain as part of her healing journey as an integral part of the process rather than putting so much energy into eradicating it.

Dr. Hemali Shah discusses her company Soul Care, and the senior services they provide.

Edward Farmer is an U.S. Army veteran of the Iraq War and understands the unique legal needs of the Veteran community. A majority of his career has been dedicated to providing quality legal assistance the veteran community.

Darryl has been dealing with chronic back pain his entire life. An emergency surgery on his spine also resulted in a diagnosis of Coccidioidomycosis. Each day is a struggle, but his inner strength helps him persevere. Listen to his remarkable story.

Neice welcomes Kat Elton, an occupational therapist and woman who's had rheumatoid arthritis since age two. Kat knows that people with RA don't need false hope or to be told what to do. What they do need is to be led toward believing in themselves and improving their reality no matter what it is. Although there is no magic bullet or cure for rheumatoid arthritis, there is a way to live well with this disease.

After healing herself naturally from debilitating fibromyalgia, Jaya Jaya Myra developed a blueprint for natural health based on each person s unique elemental composition. Her approach incorporates natural mind, body, and spirit practices, and shows why one-size-fits-all solutions do not work for everyone.

Being sick does not mean you have to ditch the life-improvement process, though; it just means you have to adjust your expectations and learn how to set goals that are right for you, at this point in your life.

Alexis explains Jin Shin Jyutsu, a form of energy medicine originating in Japan. She uses my hands as jumper cables on herself and others to harmonize the energy in the body, mind, and spirit to maintain optimal health and feel great.

Expressive writing and journaling are proven to be healing and transformative. Lynda Monk believes writing, stories and words nourish us and change the world. This is why her heartfelt mission is to support and inspire people around the world to go to the page. Expressive writing helps us rest in our own worth, tap into joy, increase clarity, open our hearts and changes lives.

Wei Houng's HumanOp Technologies, Inc. develops tools to optimize human performance using a patented human assessment technology that helps people accurately uncover, leverage, and optimize their key performance drivers. He will explain how this relates to chronic pain and its treatment

Neice is joined in studio by Joseph Friedman, R.Ph. MBA,founding member and principal at Professional Dispensaries of Illinois, (PDI), and pharmacy student Paloma Garcia for a discussion about medicinal marijuana. Mr. Friedman will discuss some facts and myths about medical marijuana, and how his dispensary functions.

Tips on managing your emotions when dealing with chronic pain and chronic pain treatments