Hal S. Blatman, MD, joins Necie to discuss massage therapy for your partner for Valentine's Day. Then, Necie welcomes Dr. Tranquility Lydia to discuss the concept of Conscious Dating, dating with intentionality, self-love mindfulness and self-awareness.
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Hal S. Blatman, MD, joins Necie to discuss massage therapy for your partner for Valentine's Day. Then, Necie welcomes Dr. Tranquility Lydia to discuss the concept of Conscious Dating, dating with intentionality, self-love mindfulness and self-awareness.
Mindful Journaling for Pain Relief and Wellness-Lynda Monk
The Pain-Free Zone
7 years ago
Mindful Journaling for Pain Relief and Wellness-Lynda Monk
Expressive writing and journaling are proven to be healing and transformative. Lynda Monk believes writing, stories and words nourish us and change the world. This is why her heartfelt mission is to support and inspire people around the world to go to the page. Expressive writing helps us rest in our own worth, tap into joy, increase clarity, open our hearts and changes lives.
The Pain-Free Zone
Hal S. Blatman, MD, joins Necie to discuss massage therapy for your partner for Valentine's Day. Then, Necie welcomes Dr. Tranquility Lydia to discuss the concept of Conscious Dating, dating with intentionality, self-love mindfulness and self-awareness.
