The guys say farewell to the podcast as they know it...
Apologies in advance for the unbalanced audio!
On this episode Counselor Travis Goodman joins us on the Pod to talk about fatherhood and what discipline truly looks like. You can follow him @therapy4dads on IG.
Throughout this episode, both Santi and Carlos engage in conversation about adapting to the changes their currently going through, the importance of therapy and the life-changing lessons learned through fatherhood.
In this enlightening episode, Carlos is joined by Usui Reiki Master, Kristine Linares. They reflect on their recent wellness event experience where Reiki practice took center stage, and discuss the transformative power of breathwork. Listen in as they explore becoming more attuned to our bodies, recognizing its signals, and harnessing these insights for healing and personal growth. Join them on this journey of self-discovery and holistic wellness.
On this episode, the guys have special guest Bri Serrano join them on the podcast. Bri is an educator who has worked with various LGBTQ+ centers in SoCal. They continue their conversations and reflections regarding the socialization of homophobia within male groups in this episode.
In this episode, the guys begin their conversation on how homophobic experiences have affected their processing of thoughts and behaviors when it comes to the LGBTQ+ culture. They also go into how these responses are based off of trauma that they have experienced either first or second-hand.
In this thought-provoking episode, Santi and Carlos share recent life updates and engage in a deep conversation with Leroy Mitchell from the Black Emotional and Mental Health Collective (BEAM). The spotlight is on Richard Schwartz's book 'No Bad Parts' and the transformative power of the Internal Family Systems Model in healing trauma and restoring wholeness. Tune in as we unravel the complexities of self-healing and psychological resilience.
Get ready for a transformative journey with the Modern Macho, where a brotherhood of men redefine what it means to be strong. Join Carlos and Santi as they challenge themselves and their listeners to grow for their families, communities, and personal fulfillment.
In this enlightening episode, our hosts dive into the world of therapy alongside special guest, Mitzy Ruelas, AMFT. Uncover the basics of therapy, its process, and the importance of authenticity. Learn how to find the right therapist, where to look, and navigate external factors that impact mental health, such as race, culture, and finances.
Embrace a movement that's more than just a podcast – it's a platform for change. Are you ready to be heard? Join the Modern Macho community and let's grow together!
In this episode of The Modern Macho, Santi and Carlos explore the topic of men's mental health and the impact of cultural upbringing on on men and their relationships. Our guest, Cesar, a licensed marriage and family therapist, shares his personal journey of becoming a therapist and the insights he's gained from his work and his journey into therapy with psychedelics. Join us as we discuss the challenges men face when navigating their mental health and relationships and learn practical tips to help overcome these challenges. Tune in to this episode and gain a new perspective on destigmatizing men's mental health.
Welcome to The Modern Macho, where we explore what it means to be a modern man in today's world. In this episode, Carlos and Santi are back after the end of last season to reintroduce themselves and share their personal journeys that led them to create The Modern Macho.
They delve into their upbringings and discuss how societal expectations around masculinity impacted their development as men. They also discuss the importance of breaking down the stigma around mental health and therapy for men, and how their own experiences with mental health struggles inspired them to create The Modern Macho.
Join Carlos and Santi as they discuss their personal experiences and explore what it means to be a modern macho who prioritizes mental health and personal growth. Listen in as they share their unique perspectives and engage in candid conversations about topics that matter to men today.
The guys close out the year with possibly the last episode for 2022!
Ladies and Gentleman!
The last pool tournament we hosted we decided to use the donations to help sponsor two therapy sessions for a man willing. The journey takes time and after two months of work, I finally had an opportunity to publicly speak with Loren on his journey. After finding videos of him discussing mental health on social media and seeing him start his journey toward sobriety, we were intrigued to reach out. We talk about his upbringing, his involvement with racism in prison, his parenting and the journey of accepting help with therapy. Thank you guys for all your efforts and donations, we couldn't do it without you.
Thank you for your trust and patience. It's incredible to see men that are willing to change and get uncomfortable. We're all worthy regardless of what our past might entail. The work never stops!
On this episode, the guys do a short catchup on how they are doing and dive into the topic of respect. They discuss the complex notions of respect and how they grew up confusing respect with fear.
On this episode, the guys acknowledge the time they've taken this past month away from the podcast and talk about how they are doing. They dive into Santiago's crazy work month, Carlos's interesting trip to Las Vegas, and the importance of Role Modeling the work we have been doing on ourselves.
In this episode, the guys share their wellness wheel results, which is am exercise that helps assess ones wellness in the following aspects: Physical, Financial, Intellectual, Emotional, Social, & Spiritual.
In this episode, the guys dive into their first time going to therapy and their initial outlook on the whole situation. They also talk about their outlook and experiences with religion.
On this episode, the guys finally get a chance to catch up and reflect on what they have been up too! They also take a moment to discuss some recent issues that have been avoided.
