Get ready for a transformative journey with the Modern Macho, where a brotherhood of men redefine what it means to be strong. Join Carlos and Santi as they challenge themselves and their listeners to grow for their families, communities, and personal fulfillment.

In this enlightening episode, our hosts dive into the world of therapy alongside special guest, Mitzy Ruelas, AMFT. Uncover the basics of therapy, its process, and the importance of authenticity. Learn how to find the right therapist, where to look, and navigate external factors that impact mental health, such as race, culture, and finances.

Embrace a movement that's more than just a podcast – it's a platform for change. Are you ready to be heard? Join the Modern Macho community and let's grow together!