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The Mind School
Breanna May
254 episodes
5 days ago
Hey legend, New episode just dropped and it’s one of my all-time favourites because 1) my little brother Trav absolutely roasts me, 2) he gives the most grounded male perspective on “personal development,” and 3) the convo will make your partner way more open to this world without you nagging or dragging. Inside the episode: The honest male take on the “self-help” world and what actually got him on board (hint: not my TED Talks at family dinner, but results he could see and feel).Tony R...
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Self-Improvement
Education,
Religion & Spirituality,
Business,
Spirituality,
Entrepreneurship
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Hey legend, New episode just dropped and it’s one of my all-time favourites because 1) my little brother Trav absolutely roasts me, 2) he gives the most grounded male perspective on “personal development,” and 3) the convo will make your partner way more open to this world without you nagging or dragging. Inside the episode: The honest male take on the “self-help” world and what actually got him on board (hint: not my TED Talks at family dinner, but results he could see and feel).Tony R...
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Business,
Spirituality,
Entrepreneurship
Episodes (20/254)
The Mind School
Tony Robbins Event, Men Doing the Work, Dating in Your 30s & Sibling Roasts (Feat. My Brother)
Hey legend, New episode just dropped and it’s one of my all-time favourites because 1) my little brother Trav absolutely roasts me, 2) he gives the most grounded male perspective on “personal development,” and 3) the convo will make your partner way more open to this world without you nagging or dragging. Inside the episode: The honest male take on the “self-help” world and what actually got him on board (hint: not my TED Talks at family dinner, but results he could see and feel).Tony R...
Show more...
5 days ago
44 minutes

The Mind School
The Real Reason You Keep Comparing Yourself (and How to End It)
Hey Legend, I hit record this week with zero notes and no plan. Just a gut feeling that this conversation needed to happen. And wow… it landed. Because lately, I’ve noticed a pattern, in my clients, my friends, even myself of falling into the comparison trap. That creeping thought of: “I should be further along.” “I thought I’d be more successful by now.” “Why does it feel like everyone else is winning?” We know better… but that doesn’t stop the spiral, does it? In this episode, I t...
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1 week ago
22 minutes

The Mind School
Messages from the Other Side… or Just Your Imagination? Divine Guidance...or Coincidence? With Shaman Natalie
Hey legend, Ever felt like you’re doing all the right things ... journaling, therapy, self-help books, and still feel… off? Like you can’t quite explain what’s wrong, but something in your body knows it’s not right? That’s usually when I call Nat. She’s the person I recommend when life feels crunchy and nothing else cuts it. I just say, “Book a session with Nat.” I can’t explain what happens, I just know it lands. So in today’s episode of The Mind School Podcast, ...
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2 weeks ago
1 hour 12 minutes

The Mind School
The Pregnancy Diaries: Gender Reveals, Hospital Tours & Irrational Anxiety
I just dropped Episode 2 of The Pregnancy Diaries and this one is juicy. The second trimester has been a wild mix of: ✨ Finally feeling like me again after food aversions and needles galore ✨ The surreal moment of seeing my bump pop (and sometimes not at all… depends on the time of day lol) ✨ Anxieties I’ve never experienced before irrational, raw, and totally unexpected ✨ The gender reveal (!!) and the emotions I didn’t realise I’d have around it ✨ Why I...
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1 month ago
28 minutes

The Mind School
THIS is How you Make Imposter Syndrome Disappear (Shadow Work...Listen if You Dare)
In this episode, I unpack imposter syndrome through the lens of shadow work, which is very different to the usual self-help advice about “just reframe your beliefs.” If you’ve ever: Felt like a fraud (even when you know what you’re doing)Worried about being “found out”Held yourself back because you didn’t feel ready or good enough…then this episode is going to hit home. JOIN THE MIND SCHOOL METHOD HERE FOLLOW ON INSTARAM HERE As always, please don't forget to hit Subscribe! xxx
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1 month ago
25 minutes

The Mind School
Content, Confidence & the Motherhood Identity Shift — with Monique Forcella
Hi there, If you’ve ever thought: “I can’t go all in yet, I need more security…” Or“My business will crumble the second I have a baby…” Or even “Maybe I’m just not cut out for this…” You need this week’s episode of The Mind School Podcast. I sat down with the ray of sunshine herself, Monique (aka The Socialista), who went from 100 followers and Canva logos to selling out courses, running powerhouse events, and navigating business + motherhood like an absolute weapon. ...
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1 month ago
59 minutes

The Mind School
Letting Go of the Life You Built to Find the One You Want, with Rayne Bryant
Hey legend, You know that moment where you look around at your life and think… “Hang on. I did all the ‘right’ things. I ticked all the boxes. So why am I not happy?” That’s exactly where Rayne found herself. From the outside? She had it all. From the inside? Her heart was literally breaking. In this conversation, Rayne shares: ✨ The day she realised her marriage was over (and the symptoms her body sent her first) ✨ Why women stay in situations that don’t light them up – a...
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1 month ago
52 minutes

The Mind School
Say It Anyway: Sex, Shame & the Rise of the Nuance Police with Rebecca Antonucci
In this week’s episode of The Mind School Podcast, I sat down with the fiery, unapologetic, and wildly entertaining Rebecca Antonucci, and let me tell you...We went there. We talked about: ✨ How the online #bossbabe space has become like a popular Mean Girls school-yard. ✨ Rebecca's story of overcoming Herpes shame, and her experience disclosing to new partners. ✨Gross, wounded, icky things women are doing online that are actually demasculating men (PREACH). &n...
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1 month ago
45 minutes

The Mind School
The Pregnancy Diaries #1: I am a trash can.
Hey waddup, Welcome to The Pregnancy Diaries! the raw, unfiltered, probably-too-honest series I never thought I’d get to record. After two pretty f*cked years of trying to conceive, ya girl is finally pregnant. 🙏✨ And I promised myself (and you) that when this day came, I wouldn’t sugar-coat it. This is the messy, magical middle. Episode One is officially live and it’s a full recap of my first trimester: 🍟 Why my body has basically turned into a trash can (hint: 90% fries, 10% baby). ...
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1 month ago
31 minutes

The Mind School
Are You In a Toxic Relationship With the Personal Development Industry?
Hey, This week on The Mind School Podcast, I’m going rogue on my real thoughts about the personal development industry, and why I think it can be toxic. 👉 Allow me to introduce the Six (Toxic) Stages of the personal development industry. Because sometimes the very thing that can change your life… can also become toxic AF. I’ve seen it in clients. I’ve lived it myself. And maybe you have too: ✨ The honeymoon stage, where everything feels limitless. ✨ The cracks ...
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2 months ago
39 minutes

The Mind School
Inside the Mind of a Recovered Meth Addict: A Story of Destruction and Hope, with Paris Le Maistre
Hey Legends, This week’s episode is not your average success story. But it's probably one of the most interesting conversations I’ve ever had. I sat down with Paris Le Maistre, and I walked away absolutely gobsmacked by the trenchy-depths she’s lived through, and the heights she’s now rising to. It is a story of being: 💥 Addicted to meth at 19. 💥 Using daily for a decade. 💥 What a hit of meth actually feels like (I had to know) 💥 What it looks like to be a high-functioning meth addict (my a...
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2 months ago
1 hour 12 minutes

The Mind School
I'm PREGNANT: After 2 Years of TTC, It Finally Happened. Let's process this together.
Hiiiiiiii, This is the episode. The one I’ve played out in my head a thousand times… but honestly, there were days I wasn’t sure it would ever exist. For two years, I’ve been on a fertility rollercoaster that’s chewed me up, spat me out, patched me together and then thrown me back on for another round. I’ve sat in waiting rooms with my heart in my throat. I’ve done injections at 6 am with shaking hands. I’ve cried in carparks. I’ve Googled at 2 am until my eyes stung. And now… I fin...
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2 months ago
42 minutes

The Mind School
After 2 Years of TTC, IVF & "Infertility," I Gave Up. Here's What Happened. PART 1
Hey there, I’ve been sitting on this one for two years. Two years of doctor’s appointments, test results, surgeries, injections, hope, heartbreak, more hope… and so much I’ve never said out loud. On The Mind School Podcast this week, I’m sitting with my beautiful friend, Heidi Anderson, to unpack my two-year journey of trying to conceive and what it’s done to my mind, my marriage, my business, and my identity. It’s emotional, it’s messy, and it’s so much bigger than “just” fertility. I talk a...
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2 months ago
40 minutes

The Mind School
Stop Bullsh*tting Yourself: Self-Aware, But Not Better? Craig Harper Explains Why
Hey Legend, Ever feel like you’ve read all the books, listened to all the podcasts, done all the “self-help” ...and yet you’re still stuck in your head? Life hasn't actually changed? This is exactly why I invited Craig Anthony Harper on The Mind School Podcast this week. Craig is a behavioural scientist, high-performance coach, author, speaker, researcher, and genuinely one of the most insightful humans I’ve ever met. We went deep into: 🧠 Why thinking about thinking is both ...
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2 months ago
50 minutes

The Mind School
The Lost Art of Human Connection (And How to Get It Back) with Simone Heng
Waddup legend! You know when a conversation stirs something deep in your chest and you don’t even realise you needed to hear it until the words are already in your bloodstream? This is one of those. I just dropped a brand new episode of The Mind School Podcast with the magnetic Simone Heng, global keynote speaker, author of Let’s Talk About Loneliness, and one of the most real, warm, and whip-smart women I’ve ever had the privilege of interviewing. We spoke about: ✨ The subtle a...
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3 months ago
42 minutes

The Mind School
The Shadow Work I Didn’t See Coming (It Involved Mel Robbins 🙃)
Hey there, So here's something I didn't expect to say… Recently, I had to do some shadow work on Mel Robbins.Yes. Mel-freakin-Robbins. I love her. I admire her. And yet… when her name kept popping up, something inside me went ick. It was subtle. But it was there. A little eye roll. A weird internal commentary. A “Ugh, why is everyone so obsessed with her?” 👀 Cue the ego flare-up. But instead of spiritually bypassing it or pretending I was “just tired” (LOL),I did what I teac...
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3 months ago
28 minutes

The Mind School
The Truth Most Coaches Won’t Tell You. Shadow Work with Felicity Morgan
Let me be clear... This episode is NOT for the faint of heart. We’re going there. Shadow work. Manipulation. Shame. Self-righteous healing. The sh*t you swear you’re not doing (but might totally be doing). I sat down with the SHADOW QUEEN herself ✨Felicity Morgan ✨ and within 2 minutes we were already talking about: Manipulating partners to get our way 😬Poop particles on toothbrushes (yes, really)Being addicted to attention and chaosWhy “love and light” work is keeping people ...
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3 months ago
43 minutes

The Mind School
To the Woman Who Thought She’d Be "Further" by Now
You ever feel like you’re just... behind? Like everyone else got the manual, and you’re stuck re-reading chapter one? Maybe it’s in your business. Your bank account. Your body. Your relationship status. Your career, your fertility, your family, your life. That gnawing feeling of “I should be further along by now.” I know it intimately. Which is why I recorded this new episode from the coziest corner of my house — hoodie on, Ugg boots zipped, tea in ha...
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3 months ago
32 minutes

The Mind School
The Hidden Cost of Discipline for High Achievers & Why I Took a Break
She’s BACK on the mic, but not in the way you might expect. Not with a curated list of dot points. Not with a 10-step productivity hack. Not with the polished, peppy, “rah rah” tone you’ve maybe come to know me for. This one’s raw. It’s real. It’s a little cracked open. It’s the season of the messy middle , and we’re kicking it off with the truth: 👉 Why Breanna really stopped podcasting 👉 How “discipline” turned into self-abandonment 👉 The behind-the-scenes of juggling IVF, identity shifts &a...
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4 months ago
33 minutes

The Mind School
My Inner Critic is Bein a Lil Biiiish: Recording Anyway.
Hey there, Real talk: This week, my inner critic was being a lil biiish. You know the one: The voice that says, "What’s the point?" "Are you even helping anyone?" "Why even bother?" It was LOUD. It was annoying. And for a moment, it almost stopped me from hitting record. But I did it anyway. And what came out of it... was one of the most honest episodes I’ve ever recorded. 🎧 My Inner Critic is Bein a Lil Biiiish: Recording Anyway [Listen here] If you...
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6 months ago
24 minutes

The Mind School
Hey legend, New episode just dropped and it’s one of my all-time favourites because 1) my little brother Trav absolutely roasts me, 2) he gives the most grounded male perspective on “personal development,” and 3) the convo will make your partner way more open to this world without you nagging or dragging. Inside the episode: The honest male take on the “self-help” world and what actually got him on board (hint: not my TED Talks at family dinner, but results he could see and feel).Tony R...