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The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Cheryl Gordon
45 episodes
1 hour ago
Learn simple, effective tools for sleeping better, feeling stronger and losing weight from the world of yoga and mindfulness.
Show more...
Alternative Health
Health & Fitness,
Nutrition
RSS
All content for The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+ is the property of Cheryl Gordon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Learn simple, effective tools for sleeping better, feeling stronger and losing weight from the world of yoga and mindfulness.
Show more...
Alternative Health
Health & Fitness,
Nutrition
Episodes (20/45)
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Mood Swings & Menopause
2 days ago
26 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Wednesday Live: the 5 Step Midlife Reset
4 days ago
2 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Stress, Midlife Weight and Hormones
1 week ago
20 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Live with Cheryl Gordon
1 week ago
2 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Girls Just Wanna Have Fun
2 weeks ago
23 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Knee & Hip Pain? Start With Your Feet
3 weeks ago
22 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Live with Cheryl Gordon
3 weeks ago
2 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Rediscover Yourself: Life Coaching & Journaling for Midlife Women
1 month ago
28 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Live with Cheryl Gordon
1 month ago
3 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Live Midlife Metabolism Q&A
1 month ago
29 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Live with Cheryl Gordon
1 month ago
3 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Strength & Balance in Yoga
1 month ago
28 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Live with Cheryl Gordon
1 month ago
2 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Is Your Libido MIA?
1 month ago
12 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Live with Cheryl Gordon
1 month ago
2 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
3 Ways to Cut Nighttime Snacking
1 month ago
26 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Live with Cheryl Gordon
1 month ago
3 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Mindfulness to Manage a Crisis
2 months ago
15 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Live with Cheryl Gordon
2 months ago
2 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Stop Stress Eating Today
2 months ago
15 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Learn simple, effective tools for sleeping better, feeling stronger and losing weight from the world of yoga and mindfulness.