Poem by St. Therese of Lisieux
The Peace of Wild Things
In this episode, I read a crystal meditation from the book, “The Kiss Guide to Crystals”.
In this episode, I read a poem by Mary Oliver. From American Primitive (1983).
Reflections on taking a step back from social media.
Inspired by a post from Geneen Roth, I reflect on what it means to choose your own unique path.
Springtime Dreamtime Yoga Nidra is a soothing guided practice designed to invite deep relaxation and inner renewal.
In this episode, I read a Substack piece by Jonathan “Quest” Brown. Quest is a Pittsburgh-based yogi, creator, artist, writer, and plant medicine facilitator. Follow him on Instagram (@questtheconduit) to learn more about his offerings.
So, you were asked to teach a masterclass?
In this episode, I share my thoughts on teaching a masterclass as I prepare my materials to teach one.
This podcast weaves together yoga-inspired meditations, soul-stirring poems, and evocative short stories to guide you inward. Thanks so much for listening.🤍✨
In this episode, I read a poem!
In this episode, I read a poem by Joyce Sutphen.
Morning poetry reading meditation.
In light of the recent election results, I share a third perspective.
Waves
a poem by Alix Klingenberg
In this episode, I share a reading by SARK & my BEMER testimonial.
#bemer #bemertherapy
Morning meditation intended to inspire & energize your day.
