The Luminous Pause meditation, poetry, some yoga and other short stories
LouAnn Swogger
65 episodes
5 days ago
This podcast weaves together yoga-inspired meditations, soul-stirring poems, and evocative short stories to guide you inward. Whether you’re seeking rest, inspiration, or a moment of connection, each episode is a gentle invitation to pause, breathe, and explore the luminous depths within.
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This podcast weaves together yoga-inspired meditations, soul-stirring poems, and evocative short stories to guide you inward. Whether you’re seeking rest, inspiration, or a moment of connection, each episode is a gentle invitation to pause, breathe, and explore the luminous depths within.
The Luminous Pause meditation, poetry, some yoga and other short stories
8 minutes 20 seconds
4 months ago
Social media break, the pull & choices
Reflections on taking a step back from social media.
Inspired by a post from Geneen Roth, I reflect on what it means to choose your own unique path.
The Luminous Pause meditation, poetry, some yoga and other short stories
This podcast weaves together yoga-inspired meditations, soul-stirring poems, and evocative short stories to guide you inward. Whether you’re seeking rest, inspiration, or a moment of connection, each episode is a gentle invitation to pause, breathe, and explore the luminous depths within.