The Power of Becoming.
Want to get in touch? DM me @lofromental on instagram :)
I am one of the luckiest people in the world because I got to know my grandpa.
He was a saint, the most pure person I know. He was selfless, caring and generous, always willing to lend a hand.
Over the last year, I really made it a point to call multiple times a week and go out of my way to visit and grab lunch. You never get time back.
Over the last 3 months, my grandpa went to the hospital, then rehab and eventually hospice. Holding his hand, hugging and kissing him throughout was the most difficult / ultimately beautiful process to be apart of. I’m honored.
I remember one time last year when I was sitting on a park bench, talking with you. We talked for over an hour, you started to tell me how much I meant to you and how you saw the world for me. I had to mute the phone because I started sobbing, knowing I would remember that moment for the rest of my life.
To anyone reading this, it’s our duty to love ourselves and others more. Love is the healing that gets us through all the chaos, I promise you that you are beautiful ❤️
To an incredible father, husband, and grandad - you will ALWAYS be one of a kind 🤍
- Your unique gifts are your leverage
- Elements of personal growth
- What comes with the territory
Hello all! This episode is near and dear to my heart - listen closely to align yourself completely
1. the process of self healing
2. The spiritual wall - how to over come it.
3. Dr. Joe Dispenza's method (journaling)
On this episode Tom discusses how he has "gamified" opportunity development and has made the most out of them on track to becoming a Software Engineer. He also describes his journey in Crypto and Web3, painting a view of a democratized future.
Justin Shreer is a Division 1 lacrosse player at UMD - beyond that, he's caring, kind and well intentioned. How do you overcome doubt, fear and anxiety? How do you heal yourself? Find out on this episode!
On this episode, Nicole takes us through her hardships in high school and how they have shaped her into a highly motivated and goal oriented person. Nicole, also known as @nmpatsy on social media - has influenced the lives of countless individuals looking to improve themselves physically. This episode sheds light on her special journey - a journey far from complete.
For anybody who feels like they aren't leveraging college to the best of their ability, this podcast is for you. Aiden Brannigan and I discuss how to establish your values amongst all the chaos of college - What do you stand for? How do you want to use your time? In addition, we discuss mental health, importance of environment and what we would tell our past and future selves.
Aiden Brannigan is a driven, hardworking and extremely kind individual. I have the great honor of not only knowing him but having him on the podcast. Aiden, thank you for coming on!
You have to see your plan long before it comes into fruition. Before the social proof is there and momentum is abundant, you, the visionary, must see this playing out. Be patient - it's coming!
In this episode, Emma and I discuss the process of aligning yourself with who you are. Frequently discussed topics include awareness, ego, the importance of removing distractions and ultimately how the listener can align themselves with their highest form.
Topics discussed in this podcast
This is my story. I think it's important you guys understand who I am and why I care so much about what I do. Hopefully some of this can help you in your own life, love you guys!
We have a constitution for the United States of America but none of us really have a constitution for ourselves. It's really important to take some time to think about what you want your life to look like and how you're actually going to get there. There's a saying in police training that in times of Crisis, we fall back on our training. The same goes for us. We need to have these systems in place that are wiring us for Success so our default setting is that of growth and prosperity.
On this episode, I analyze how RJ steel went from 305 lb all the way down to 180 lb. RJ had the strength to look himself in the mirror make a change. This podcast ranges from practical Fitness advice all the way to motivational mindsets and concepts that you can apply to your everyday life.
You can find RJ on Instagram and YouTube @RJSteeleFitness, check him out!
You can also find me on Instagram, Twitter, YouTube @lofromental
