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The Kirsty Gallagher Podcast
Kirsty Gallagher
156 episodes
3 days ago

Welcome to the UK’s No.1 Spiritual Podcast 🌙✨

Join Kirsty Gallagher each week as she guides you through the cosmic weather report every Sunday - helping you understand what’s happening in the skies and how to work with the energies in your own life.

Then each Monday, tune in for a guided meditation to ground, align, and set yourself up for the week ahead.

Astrology, soul wisdom, lunar magic - this is your weekly space to come home to yourself and live in flow with the universe.


Hosted on Acast. See acast.com/privacy for more information.

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Spirituality
Religion & Spirituality,
Health & Fitness
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All content for The Kirsty Gallagher Podcast is the property of Kirsty Gallagher and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to the UK’s No.1 Spiritual Podcast 🌙✨

Join Kirsty Gallagher each week as she guides you through the cosmic weather report every Sunday - helping you understand what’s happening in the skies and how to work with the energies in your own life.

Then each Monday, tune in for a guided meditation to ground, align, and set yourself up for the week ahead.

Astrology, soul wisdom, lunar magic - this is your weekly space to come home to yourself and live in flow with the universe.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Spirituality
Religion & Spirituality,
Health & Fitness
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Meditation Monday: Solar Plexus Meditation
The Kirsty Gallagher Podcast
11 minutes 31 seconds
3 days ago
Meditation Monday: Solar Plexus Meditation

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.


Last week, we anchored into the sacral chakra. Now we journey upward to the solar plexus - calling back your power and reclaiming the parts of yourself that may have been scattered in the busyness of summer. Together, we’ll ignite your inner sunshine to carry you with strength and light through the darker months ahead. ❤️


Crystal for this meditation: Citrine - You might like to work with Citrine for this meditation - it supports in boosting confidence, joy, abundance and your inner sunshine.


🌙 Join my lunar community: Tap into the lunar energies and astrology influencing your life right now with Lunar Living 👉 https://www.kirstygallagher.com/lunar-living


🌙 All courses and workshops


✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦


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All my love,

Kirsty 🤍


Hosted on Acast. See acast.com/privacy for more information.

The Kirsty Gallagher Podcast

Welcome to the UK’s No.1 Spiritual Podcast 🌙✨

Join Kirsty Gallagher each week as she guides you through the cosmic weather report every Sunday - helping you understand what’s happening in the skies and how to work with the energies in your own life.

Then each Monday, tune in for a guided meditation to ground, align, and set yourself up for the week ahead.

Astrology, soul wisdom, lunar magic - this is your weekly space to come home to yourself and live in flow with the universe.


Hosted on Acast. See acast.com/privacy for more information.