In this conversation, Nancy Houston delves into the concept of emotional intelligence, advocating for a shift in perspective from viewing emotions as burdens to recognizing them as gifts. She emphasizes the importance of self-awareness, understanding the impact of family dynamics on emotional development, and the necessity of managing emotions effectively in relationships. Through practical advice and personal anecdotes, she encourages listeners to embrace their emotions, practice empathy, and foster emotional connections with others.
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In this conversation, Nancy Houston discusses the critical role of relationships in our lives and how they influence our mental health. She emphasizes the importance of self-management, ownership, and understanding our own nervous systems to improve our interactions with others. The discussion also covers self-differentiation, communication strategies, and the need for greater self and other awareness to foster better relationships. Ultimately, Houston provides tools and insights to help individuals navigate their emotional intelligence and build healthier connections.
In this conversation, Nancy Houston and Mykal Smith explore the complexities of personal growth, vulnerability, and the journey of self-discovery. They discuss the importance of facing personal struggles, understanding family dynamics, and the impact of grief and loss on one's identity. The dialogue emphasizes the need for authenticity in leadership and the power of community support in healing. They encourage listeners to embrace their vulnerabilities and recognize their worthiness of love and acceptance as they navigate life's challenges.
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In this conversation, Nancy Houston and Carolyn Custis James explore the significant roles of women in the Bible, the impact of patriarchy, and the importance of partnership between men and women. Carolyn shares her personal journey, the challenges she faced, and how her experiences shaped her understanding of gender roles in a biblical context. They discuss the stories of Ruth and Naomi, and the need for lifelong learning and collaboration in faith communities.
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In this conversation, Nancy Houston and Cooper Davis explore the complexities of mental health, particularly focusing on the challenges of psychiatric drug withdrawal, the importance of community support, and the role of personal experiences in healing. They discuss the need for a harm reduction approach in mental health, the impact of ADHD and its medications.
For help on this topic please visit:Home Page | Inner Compass InitiativeChapters
02:12 Cooper's Current Work and Passion
04:31 Understanding Psychiatric Drug Withdrawal
07:28 The Importance of Community Support
11:10 Navigating Withdrawal Symptoms
13:35 Reframing Suffering and Resilience
17:36 The Role of Hardship in Personal Growth
20:59 Cooper's Journey with ADHD Medication
28:05 Navigating the Prescription Cascade
30:27 The Journey Through Polypharmacy
33:30 Finding Clarity After Addiction
36:25 Lessons from 12-Step Programs
39:18 Understanding ADHD and Childhood Experiences
49:24 The Complexity of Mental Health Expertise
51:21 Understanding Mental Health Terminology
55:04 The Impact of Trauma on Daily Life
58:02 Reinventing Oneself: Adapting to Life's Challenges
01:00:46 Descriptive vs. Prescriptive Approaches to Anxiety
01:01:50 Navigating the ADHD World
01:03:17 The Disconnect from Nature and Reality
01:07:40 The Importance of Service and Community
01:10:31 Virtues and Vices: A Deeper Conversation
In this conversation, Nancy Houston explores the profound impact of childhood experiences on adult life, emphasizing the importance of addressing and healing from past traumas. She discusses how unresolved childhood issues can sabotage self-worth and relationships, and introduces her course, 'The Awakening,' designed to guide individuals through self-discovery and healing. Houston also differentiates between counseling and coaching, advocating for a holistic approach to human development that includes community support and empathy.
Chapters
00:00 The Impact of Childhood on Adult Life
10:58 Understanding Adverse Childhood Experiences
20:54 The Awakening: A Path to Healing
26:37 Counseling vs. Coaching: Finding the Right Support
37:13 The Journey of Self-Discovery and Healing
In this conversation, Nancy Houston explores the complexities of life, focusing on the phases we go through and the challenges we face, particularly in relation to trauma and abuse. She emphasizes the importance of recognizing the reality of sin and deception in the world, the integration of good and bad in people, and the need for empathy and understanding towards victims of sexual trauma. Houston discusses the prevalence of abuse, the language used to describe it, and the grooming tactics employed by perpetrators. She advocates for educating children about safety and boundaries, encouraging parents to foster open communication and respect for their children's voices. Ultimately, the conversation calls for collective awareness and action to create a safer world for children.
Chapters
00:00 The In-Between: Life's Phases and Challenges
07:30 Understanding Abuse: A Harsh Reality
13:28 The Language of Perpetrators: Grooming and Manipulation
18:35 Recognizing Grooming: Signs and Strategies
22:42 Empowering Children: Teaching Safety and Awareness
27:17 Creating a Safer World: Responsibility and Action
Summary
In this conversation, Nancy and Micah explore themes of personal growth, the importance of community, and the dynamics of relationships. They discuss the challenges of defensiveness, the power of coaching, and the necessity of self-compassion. Through personal anecdotes and insights, they emphasize the significance of taking ownership of one's life and emotions, fostering trust in relationships, and the transformative power of supportive environments.
In this conversation, Nancy Houston and Rick discuss the complexities of affair recovery, emphasizing the importance of community, empathy, and innovative healing techniques. Rick shares his personal journey of overcoming infidelity and the research behind effective recovery methods. They explore the impact of trauma on relationships and the necessity of ongoing effort to maintain a healthy marriage. The discussion highlights the transformative power of crisis and the significance of supportive environments in healing from betrayal.
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In this engaging conversation, Nancy and Tim explore themes of leadership, personal growth, and the importance of vulnerability. They discuss the journey of reclaiming one's identity outside of ministry, the significance of emotional expression, and the power of group settings in fostering authentic connections. The dialogue emphasizes the need for open conversations about mental health, boundaries, and the complexities of human emotions, ultimately advocating for a balance between seriousness and playfulness in life.
Join us as Nancy answers questions about spousal triggers, grief and big loses, destructive behavior and sin, and boundaries.
This topic fascinates me because change is hard! I have some areas of my life that are easy to change but some areas are much harder. Join me in this conversation as we all try to change for the better this year! To connect with me and our staff: https://betterlivescoaching.com/
I get this question a lot and have had to deal with it in my own life. Join me as I discuss what has worked for me and others.
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My Books:
Then GOD made a WOMAN https://a.co/d/9un7ii3
Love and Sex: A Christian Guide to Healthy Intimacy https://a.co/d/3NndYVi
Want to support the channel?
Venmo: https://account.venmo.com/u/Nancy-Houston-7
My friends- connect with me below!
IG: https://www.instagram.com/asknancyhouston/
My Books:
Then GOD made a WOMAN https://a.co/d/9un7ii3
Love and Sex: A Christian Guide to Healthy Intimacy https://a.co/d/3NndYVi
Want to support the channel? Venmo: https://account.venmo.com/u/Nancy-Houston-7 My friends- connect with me below! IG: https://www.instagram.com/asknancyhouston/ My Books: Then GOD made a WOMAN https://a.co/d/9un7ii3 Love and Sex: A Christian Guide to Healthy Intimacy https://a.co/d/3NndYVi
Want to support the channel? Venmo: https://account.venmo.com/u/Nancy-Houston-7
My friends- connect with me below! IG: https://www.instagram.com/asknancyhouston/
My Books: Then GOD made a WOMAN https://a.co/d/9un7ii3 Love and Sex: A Christian Guide to Healthy Intimacy https://a.co/d/3NndYVi
My friends- connect with me below! IG: https://www.instagram.com/asknancyhouston/ Want to support the channel? Venmo: https://account.venmo.com/u/Nancy-Houston-7 My Books: Then GOD made a WOMAN https://a.co/d/9un7ii3 Love and Sex: A Christian Guide to Healthy Intimacy https://a.co/d/3NndYVi
My friends- connect with me below! IG: https://www.instagram.com/asknancyhouston/ Want to support the channel? Venmo: https://account.venmo.com/u/Nancy-Houston-7 My Books: Then GOD made a WOMAN https://a.co/d/9un7ii3 Love and Sex: A Christian Guide to Healthy Intimacy https://a.co/d/3NndYVi
My friends- connect with me below! IG: https://www.instagram.com/asknancyhouston/ Want to support the channel? Venmo: https://account.venmo.com/u/Nancy-Houston-7 My Books: Then GOD made a WOMAN https://a.co/d/9un7ii3 Love and Sex: A Christian Guide to Healthy Intimacy https://a.co/d/3NndYVi