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The Healthy Hypochondriac with Angelina Assanti
Angelina Assanti
34 episodes
6 days ago
Meet international award-winning humor writer and lifelong hypochondriac Angelina Assanti. It was on a whim when she set out to do this podcast. The unexpected growth led Angelina to change this from a fun, little podcast to a lifestyle movement that encompasses everything for a good life - health, home, food, fitness, and friendship. Angelina doesn't believe in talking points or planned questions so that conversation can evolve organically - anything can happen! If you think you would be a good guest, please send the team a message!
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Health & Fitness
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All content for The Healthy Hypochondriac with Angelina Assanti is the property of Angelina Assanti and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Meet international award-winning humor writer and lifelong hypochondriac Angelina Assanti. It was on a whim when she set out to do this podcast. The unexpected growth led Angelina to change this from a fun, little podcast to a lifestyle movement that encompasses everything for a good life - health, home, food, fitness, and friendship. Angelina doesn't believe in talking points or planned questions so that conversation can evolve organically - anything can happen! If you think you would be a good guest, please send the team a message!
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Health & Fitness
Episodes (20/34)
The Healthy Hypochondriac with Angelina Assanti
Cancer Alliance Network (CAN) Financially Supports Local Cancer Patients

Michelle from Cancer Alliance Network sits down and talks about what CAN is doing in both Lee and Collier Counties to support local cancer patients by helping them pay bills. To apply for help or donate money, please click on the following links, 92 cents of every dollar goes directly to patients in need in our community:


https://www.canceralliancenetwork.org/

March 5th, Top Golf Event, Fort Myers

https://one.bidpal.net/fancypants2023/welcome

March 17th, YogaCAN event, Naples

https://cbo.io/tickets/purchase_tickets.php?slug=yogacan&form_name=tix


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1 year ago
6 minutes 52 seconds

The Healthy Hypochondriac with Angelina Assanti
Award-winning author and poet, Aaron Woodson

Veteran and poet, Aaron Woodson, comes on the show to talk about his new venture - Zumba instruction. Someone like Angelina can't believe anyone can be coordinated enough to take a class, never mind teach one! This is another facet of this author's life. He is a jack of all trades and seems to always be doing something new and interesting!


Aaron's upcoming events:

Amelia Island Book Festival 

Saturday, February 24, 2024 10:00am - 4:00pm (Free admission; pre-registration required for breakout sessions)Fernandina Beach Middle School 315 Citrona Drive, Fernandina Beach, FL 32034

-----------------

F.R.E.S.H. Book Festival 2024 February 22, 2024 at 7:00 PM – February 24, 2024 at 9:00 PM Cherry Cultural & Educational Center, 925 George W Engram Blvd, Daytona Beach, FL 32114, USA

-----------------

March 30th, 2024 10-4 pm

Present Tense Coffee & Books

2851 Henley Road Suite 103

Green Springs Cove, FL


https://www.amazon.com/stores/Aaron-Woodson/author/B07C22KZX9?ref=sr_ntt_srch_lnk_1&qid=1708752725&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true

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1 year ago
21 minutes 9 seconds

The Healthy Hypochondriac with Angelina Assanti
Red Sox Pitcher & 2007 World Series Champ, Manny Delcarmen

"The Pride of Hyde Park," Manny Delcarmen, stops by and talks about his passion for giving back to the community by running the Boston Athletic Academy.


https://www.baaboston.org/home

https://www.baseball-reference.com/players/d/delcama01.shtml

https://en.wikipedia.org/wiki/Manny_Delcarmen

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1 year ago
8 minutes 1 second

The Healthy Hypochondriac with Angelina Assanti
January is Cervical Cancer Awareness Month

Angelina talks about being a 9-year cervical cancer survivor. She outlines the symptoms as well as traditional and alternative therapies. The most important thing for cancer patients to remember is always getting a second opinion! To learn more about cervical cancer, treatments, or Angelina's best-selling, international award-winning humorous cancer book, please check out the following links: https://www.mayoclinic.org/diseases-conditions/cervical-cancer/symptoms-causes/syc-20352501, https://www.cdc.gov/cancer/cervical/basic_info/index.htm, https://www.cancer.org/cancer/managing-cancer/treatment-types.html, https://www.mayoclinic.org/tests-procedures/cancer-treatment/in-depth/cancer-treatment/art-20047246, https://www.amazon.com/stores/Angelina-Assanti/author/B00FDUMZ46?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

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1 year ago
6 minutes 14 seconds

The Healthy Hypochondriac with Angelina Assanti
This Bites! A brown recluse spider wreaks havok on a friend.

Nicholas always has a funny meme or joke to share but most people who know him are shocked to find out about his hardships because of his positive attitude and faith. Brown recluse bites are no joke and they can be deadly. Learn more about them here: https://my.clevelandclinic.org/health/diseases/22946-brown-recluse-spider-bite, https://www.health.com/brown-recluse-bites-7556624

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1 year ago
25 minutes 12 seconds

The Healthy Hypochondriac with Angelina Assanti
Red Sox Legend & 2004 World Series Champ, Keith Foulke

Keith drops by to discuss pitching in that magical series that changed Red Sox history and finally broke the Curse of the Bambino!


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1 year ago
21 minutes 57 seconds

The Healthy Hypochondriac with Angelina Assanti
Retired MLB player Chico Walker talks Red Sox and baseball

Chico Walker still holds a record for participating in the longest game in professional baseball with the Pawtucket Red Sox when the game stretched into 33 innings! He talks about baseball and his wife, France, who was my teammate in Women's Red Sox Fantasy Camp and had a double in her first at-bat!

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1 year ago
13 minutes 22 seconds

The Healthy Hypochondriac with Angelina Assanti
Donna Cohen Talks About How Women Got a Red Sox Fantasy Camp

Attorney, and Women's Baseball Advocate, Donna Cohen, stops by and tells Pickles and Double A how the Women's Red Sox Fantasy Camp came to be.

There are other baseball players from camp present during taping. Those ladies are: Michelle and Krissy who created a book going in the Red Sox archives, Christine, Sonia, and Jacqui.

This is a joint production between The Healthy Hypochondriac and The Unofficial Red Sox Fantasy Campers Podcast.

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1 year ago
34 minutes 19 seconds

The Healthy Hypochondriac with Angelina Assanti
The Red Sox Fantasy Camp is back in Fort Myers!

On today's episode, we welcome Julie a.k.a Dwerty. She's my former teammate and she surprised us all by showing up when she wasn;t supposed to be there!

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1 year ago
12 minutes 31 seconds

The Healthy Hypochondriac with Angelina Assanti
Shingles - Not just a rash. Award-winning author William Ingram tells us about POST HERPETIC NEURALGIA

William Ingram has won multiple awards for his memoire but he wasn't planning on spending years trying to recover from shingles. Most people experiencing symptoms for a few months, but William had a severe case, and shingles attacked his eyes, as well as skin. Learn more about shingles and POST HERPETIC NEURALGIA and William by clicking the links below. https://www.amazon.com/stores/William-L.-Ingram/author/B01LP28J7C?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true, https://williamlingram.com/, https://www.mayoclinic.org/diseases-conditions/shingles/symptoms-causes/syc-20353054, , https://www.mayoclinic.org/diseases-conditions/postherpetic-neuralgia/symptoms-causes/syc-20376588

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2 years ago
50 minutes 10 seconds

The Healthy Hypochondriac with Angelina Assanti
Behind the Scenes at Jet Blue Park with Shawn Smith, General Manager, Florida Operations

On this special joint podcast with SWFL Online News, we get the inside scoop on the Red Sox spring training facility with their General Manager of Florida Operations, Shawn Smith. This park is more than Fenway South, it’s also crafting the next generation of ball players like recent draftees and the FCL (Florida Complex League). We discuss Red Sox Women’s Fantasy Camp, where the host, Angelina, and Karen (aka Pickles) met. There are still a couple of openings for the 2024 camp with the links below. https://www.milb.com/florida-complex, https://www.mlb.com/redsox, https://www.mlb.com/redsox/fans/fantasy-camps/womens-fantasy-camp, https://www.leegov.com/parks/athletics/jetblue,


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2 years ago
34 minutes 13 seconds

The Healthy Hypochondriac with Angelina Assanti
Stay Grounded! Could this ancient practice give us the charge we need?

People have been using grounding techniques for thousands of years. In today's episode, we learn about how grounding can help us refocus

and alleviate stress.


Check out these awesome resources on grounding and what floors and products can help you ground when you can't access nature.


  1. Earthing Institute: The official website of the Earthing Institute offers comprehensive information on the practice of grounding, including research articles, testimonials, and educational materials. Visit: https://earthinginstitute.net/

  2. The Grounded: This website provides information on grounding and its potential benefits, along with practical tips and techniques for incorporating grounding into daily life. Visit: https://www.thegrounded.com/

  3. Dr. Laura Koniver - Intuition Physician: Dr. Laura Koniver, a physician and grounding advocate, shares her insights, research, and experiences related to grounding on her website. It includes articles, videos, and resources on the topic. Visit: https://www.intuition-physician.com/

  4. MindBodyGreen: MindBodyGreen, a popular health and wellness platform, features articles on grounding, including its benefits, techniques, and related topics. Visit: https://www.mindbodygreen.com/search?q=grounding

  5. Verywell Mind: Verywell Mind provides evidence-based information on various aspects of mental health, including grounding. Their articles offer insights into grounding techniques and how they can benefit well-being. Visit: https://www.verywellmind.com/search?q=grounding




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2 years ago
3 minutes 32 seconds

The Healthy Hypochondriac with Angelina Assanti
Season 3: Episode 5 - I Hate Tender Loins! 10 Million Americans Suffer From Lymphedema

One hundred million people worldwide suffer from lymphedema, and even though there is no cure, there are ways to make it more manageable. There are also organizations dedicated to making it easier to live with and may be support groups in a city near you. Please check the links below to get more help! https://www.mayoclinic.org/diseases-conditions/lymphedema/diagnosis-treatment/drc-20374687, https://www.cdc.gov/cancer/survivors/patients/lymphedema.htm, https://www.livestrong.org/we-can-help/finishing-treatment/lymphedema, https://www.youtube.com/watch?v=BFiv-zj8oog

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2 years ago
6 minutes 5 seconds

The Healthy Hypochondriac with Angelina Assanti
Season 3: Episode 3 - January is Cervical Cancer Awareness Month - Karen interviews cancer survivor, Angelina Assanti about cervical cancer

Karen (Pickles) from Women's Red Sox Fantasy Camp interviews Angelina Assanti about surviving cervical cancer. The key to surviving any cancer is early detection. January is cervical cancer awareness month. Links to Angelina's funny multiple award-winning cancer book and symptoms from the Mayo Clinic are listed below. 

https://www.mayoclinic.org/diseases-conditions/cervical-cancer/symptoms-causes/syc-20352501

https://www.barnesandnoble.com/w/thank-god-i-got-cancerim-not-a-hypochondriac-anymore-angelina-assanti/1124750982?ean=9780997984323 

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2 years ago
21 minutes 39 seconds

The Healthy Hypochondriac with Angelina Assanti
Season 3: Episode 4 - This Blows! Hurricane Ian ruins Angelina's life!

Karen (Pickles) is back to interview Angelina about losing everything in her home to Hurricane Ian. Angelina discusses losing her home to a natural disaster, re-homing her pets, and how it seems no one cares when you are trying to build your life back. 

https://www.hopkinsmedicine.org/health/caregiving/coping-with-loss

https://www.joincake.com/blog/losing-your-home/


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2 years ago
24 minutes 38 seconds

The Healthy Hypochondriac with Angelina Assanti
Season 3: Episode 2 - Camp isn't just for the kiddies - Pickles and Angelina recap Women's Fantasy Red Sox Camp in Fort Myers, FL January 3-7, 2023

New friends and camp attendees, Pickles a.k.a. Karen and Angelina recap all of the excitement of being a Red Sox player for a week in Fort Myers, Florida. Surrounded by famous, retired Red Sox players for coaches, the ladies discuss all of the fun and hard work necessary to make this camp one of the best weeks in a Red Sox fan's life. 

All American Girls Professional Baseball League stars Maybelle Blair and Mary Moore were in attendance at camp, as were Kelsie Whitmore, Brian Daubach, Manny Delcarmen, Lenny DiNardo, Rich Gedman, Tom "Flash" Gordon, Bill Mueller, Daniel Nava, Victor Rodriguez, Dave Smith, Bob Stanley "Steamer", and Luis Tiant.  

https://www.mlb.com/redsox/fans/fantasy-camps/womens-fantasy-camp

https://www.facebook.com/redsoxwomensfantasycamp

https://baseballhall.org

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2 years ago
19 minutes 38 seconds

The Healthy Hypochondriac with Angelina Assanti
Season 3: Episode 1 - I'm Not Allowed to Plan Our Next Vacation - Red Sox Fantasy Camp Isn't for Weaklings.

Post Hurricane Ian - Childhood friends Angelina and Christine embark on what seems to be a stress-free week in Fort Myers to play baseball. The week is packed with lots of action, laughs, & fun and culminates with a very real game of baseball played in JetBlue Park where the Red Sox hold spring training. For the campers, it's a life-changing bonding experience of like-minded people and professional baseball players coaching the teams. For the winners of the Women's Fantasy Camp World Series is a ceremony at Fenway Park where the winning team is presented World Series rings. With coach, Manny Delcarmen #17 and Daniel Nava #29 managing, the ladies discuss what it was like to play for two Red Sox players who have World Series rings of their own.  Red Sox Women's Fantasy Camp was held from 1/3/23-1/7/23 in JetBlue Park, in Fort Myers, Florida. Coaches included; Brian Daubach #23, Manny Delcarmen #17, Lenny DiNardo #55, Rich Gedman #10, Tom "Flash" Gordon #36, Bill Mueller #11, Daniel Nava #29, Victor Rodriguez #57, Dave Smith #5, Bob "Steamer" Stanley #46, Luis Tiant #23, Kelsie Whitmore #14, and special guests; Maybelle Blair & Mary Moore from the All-American Girls Professional Baseball League.  The teams were; The Comets, The Belles, The Blue Sox, The Peaches, and The Red Wings. 


https://www.mlb.com/redsox/fans/fantasy-camps/womens-fantasy-camp

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2 years ago
29 minutes 49 seconds

The Healthy Hypochondriac with Angelina Assanti
Season 2: Episode 3 - Robert Steagall - Wildlife Photographer in Southwest Florida

The Healthy Hypochondriac and Southwest Florida Online News present a joint podcast featuring wildlife photographer Robert Steagall. You can support Robert's beautiful photos by going to https://robertsteagall.smugmug.com and follow him on Facebook at https://www.facebook.com/robert.steagall.33


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3 years ago
3 minutes 15 seconds

The Healthy Hypochondriac with Angelina Assanti
Season 2: Episode 2 Author & Cancer Survivor Linda Zern Talks About Malignant Melanoma

Prolific writer, Linda Zern, a two-time cancer survivor stops by to discuss her cancer diagnoses, and how she dealt with it. Linda shares how she found out, her treatment, and how it prepared her for something unexpected in her own family.

https:/www.mayoclinic.org/diseases-conditions/melanoma/symptoms-causes/syc-20374884, https://www.16toadstonelane.com/, https://www.amazon.com/Linda-L.-Zern/e/B00GTXK4NK%3Fref=dbs_a_mng_rwt_scns_share

#cancer #survivor #malignant #melanoma

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3 years ago
30 minutes 58 seconds

The Healthy Hypochondriac with Angelina Assanti
Season 2: Episode 1 - Hot Box Detox - Saunas Have Surprising Health Benefits from Lowering Blood Pressure, Healing Skin Conditions, to Detoxing

Documented sauna use has gone back 2,000 years all over the world. In this episode, I explore all of the unexpected health benefits from using saunas to how sauna products have become affordable for the average person. Join me in this episode as I discuss how it can help with recovery from illness, to cancer patients, and survivors. And I even include some link from the government as well as famous medical clinics and universities on sauna benefits and safety. https://www.statefarm.com/simple-insights/residence/sauna-benefits-and-safety-tips, http://steam-sauna.com/blog/6-cancer-fighting-benefits-you-receive-every-time-you-enter-a-sauna.html, https://www.cancer.gov/about-cancer/treatment/types/photoimmunotherapy-video, https://www.health.harvard.edu/staying-healthy/saunas-and-your-health, https://www.mayoclinicproceedings.org/article/S0025-6196(18)30275-1/fulltext

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3 years ago
5 minutes 35 seconds

The Healthy Hypochondriac with Angelina Assanti
Meet international award-winning humor writer and lifelong hypochondriac Angelina Assanti. It was on a whim when she set out to do this podcast. The unexpected growth led Angelina to change this from a fun, little podcast to a lifestyle movement that encompasses everything for a good life - health, home, food, fitness, and friendship. Angelina doesn't believe in talking points or planned questions so that conversation can evolve organically - anything can happen! If you think you would be a good guest, please send the team a message!