This week I interview guest Victoria Gallagher on The Focus Academy Podcast and we're going to be talking about The Power of Your Mind & Meditation.
Hypnosis Downloads: https://www.hyptalk.com
Products & Services: https://www.victoriamgallagher.com
Personal Growth Courses: https://www.personalgrowthclub.com
Thank you so much for checking out this episode of the Focus Academy Podcast. If you have any questions, topics suggestions, or just want to say hello, visit rpfocusacademy.com. If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
This week, Robert shares Part Two of 10 foundational principles for any person to discover their gift so they can live a fulfilling life.
Visit: https://bit.ly/focusacademydisc to access the DiSC assessment.
Visit: https://bit.ly/focusacademycall to book a call with Robert.
Visit: https://mybook.to/infocus to get a copy of Robert's new book Infocus: How to Stop Side Hustling & Make One Business Pop
Thank you so much for checking out this episode of the Focus Academy Podcast. If you have any questions, topics suggestions, or just want to say hello, visit rpfocusacademy.com. If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
Happy New Year Everyone!!
Just wanted to drop this episode to let you know the podcast name and format is changing in 2021. You will receive an episode every Wednesday morning. It will be a mix between guest interviews and short solo shows.
Boos Move of the Week: Schedule Your Planning Time (Annual, Quarterly, Monthly, Weekly, Daily)
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topic suggestions, or just want to say hello, visit robertprice.co. If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any other platform you listen.
This week, guest Terra Cartina shares Part Two of 10 foundational emotional health principles to maintain personal peace through life's challenges.
5 Emotional Health Principles to Maintain Your Personal Peace
Principle 6: Pour Positivity In
Principle 7: Set Boundaries
Principle 8: Practice Gratefulness
Principle 9: Prioritize Self-Care
Principle 10: Practice Nastalga
Items Mentioned in this episode:
Follow Terra @iamterracartina on Instagram.
Boss Move of the Week: Be generous, it lowers your risk of early death and is a natural confidence booster.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, visit robertprice.co. If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
This week, guest Terra Cartina shares Part One of 10 foundational emotional health principles to maintain personal peace through life's challenges.
5 Emotional Health Principles to Maintain Your Personal Peace
Principle 1: Acknowledge Your Emotions
Principle 2: Do an Emotional Health Check-In
Principle 3: Community Matters
Principle 4: Schedule Joy
Principle 5: Learn About Yourself
Items Mentioned in this episode:
Follow Terra @iamterracartina on Instagram.
Boss Move of the Week: Record your morning affirmations and play them back for yourself at lunch and dinner.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, visit robertprice.co. If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
This week, guest Aisha Moore-Hughes shares 3 foundational self-care tips to combat the daily stresses you experience.
3 Simple Self-Care Habits to Combat Your Daily Stress
Habit 1: Drink at least two bottles of water
Habit 2: Get at least 7 hrs. of sleep
Habit 3: Give Your Keys a Home
Items Mentioned in this episode:
Follow Aisha @selfcarebyaisha on Instagram.
Boss Move of the Week: Respect your time and energy balance. Complete a stress audit. Meaning: write everything down on a piece of paper that is stressing you out on one side. On the other side, determine if you must or how you will eliminate or replace that item.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, visit robertprice.co. If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
This week, guest Altovise Pelzer breaks down how writing a book doesn't have to be overwhelming through an unconventional formula she used to write 15 books in 4 years.
4 Steps to Writing Your Book
Step 1: Assess your expertise by asking yourself what are the 3 things people ask your advice about?
Step 2: Have a real talk conversation with yourself about what time of day you work best.
Step 3: Make NO EXCUSES about why you can't write your book.
Step 4: Use your existing content snd create book content through it
Items Mentioned in this episode:
Follow Altovise's Podcast @ bit.ly/speakeasypodcastshow
Join Altovise's Speakers Group @ bit.ly/worldvoicecommunity
Boss Move of the Week: Own your time. Record yourself & document your knowledge to produce your book.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, visit robertprice.co. If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
This week, guest Andrea Layne lays out an easy to follow roadmap to simplicity in the life of an entrepreneur.
What if it could be simple?
Step 1: Limit your information intake to 3-5 people
Step 2: Choose to start your marketing and content sharing in one place
Step 3: Simplify your client offers
Items Mentioned in this episode:
Follow Andrea @ andrealayne.com
Boss Move of the Week: Take a sheet of paper. Fold it in half. On one side write all the things you do in your business that you like. On the other, what you don't like. Automate, delegate, or eliminate all the things on the side of things you don't like. (P.S. I did this activity this weekend and it was a gamechanger! Don't miss out on extraordinary results by failing to take action.)
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, visit robertprice.co. If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
This week, we tackle the science of how to execute on what you learn.
1. Take notes
2. Read your notes right after
3. Take action on what you learn
4. Teach someone
Items Mentioned in this episode:
Boss Move of the Week: Pick an area of learning in your life to apply the information. Take a second, take a deep breath and identify the area. Follow through this week.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, visit robertprice.co . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
This week, I tell you all about how I've been challenged in this quarantine period using one of my classic acronyms.
C: Confusion & Pain
P: Process Adjustments
R: Running Out of Stem
Items Mentioned in this episode:
Boss Move of the Week: Pick an area to invest more time, money, or energy than you would usually to give you the biggest life boost.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, visit robertprice.co . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
Happy Mother's Day!
This week, we dive into the a huge to the success I've found in life through my mother.
Lead with Trust
Items Mentioned in this episode:
How to Win Friends & Influence People by Dale Carnegie
Boss Move of the Week: Where ever there is a gap between what happens and what you expect from others, fill it with trust.
Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, visit robertprice.co . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.
