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https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/12/a4/b3/12a4b3ac-0b72-fd80-81cc-ef9d44f578d8/mza_6484102654411874983.jpg/600x600bb.jpg
The Flipping 50 Show
Debra Atkinson
100 episodes
1 day ago
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
Show more...
Fitness
Health & Fitness,
Nutrition
RSS
All content for The Flipping 50 Show is the property of Debra Atkinson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
Show more...
Fitness
Health & Fitness,
Nutrition
Episodes (20/100)
The Flipping 50 Show
Save Your Knees and Shoulders Without Surgery
3 days ago
48 minutes 26 seconds

The Flipping 50 Show
Clean Eating, Fasting and Eating Disorders in Menopause
6 days ago
38 minutes 43 seconds

The Flipping 50 Show
Cortisol and Exercise in Menopause
1 week ago
1 hour 14 minutes 51 seconds

The Flipping 50 Show
Midlife Women's Makeover: Radiate Confidence. Reclaim Your Power.
1 week ago
34 minutes 52 seconds

The Flipping 50 Show
How to Bounce Back Boldly After You Blew Your Diet
1 week ago
42 minutes 47 seconds

The Flipping 50 Show
Exercise and Hot Flashes and Other Menopause Symptoms
2 weeks ago
40 minutes 15 seconds

The Flipping 50 Show
How and Why to Consider Meditation in Menopause
2 weeks ago
46 minutes 12 seconds

The Flipping 50 Show
Protein for Menopause Hormone Support
3 weeks ago
49 minutes 50 seconds

The Flipping 50 Show
Can We Just Stop the Self Sabotage to Feel Your Best Ever
3 weeks ago
42 minutes 4 seconds

The Flipping 50 Show
The 3 Tests You Should Do Before Considering BHRT
1 month ago
40 minutes 25 seconds

The Flipping 50 Show
Smart Movement for Aging Better with Lara Heimann
1 month ago
40 minutes 47 seconds

The Flipping 50 Show
How to Have and Still Thrive with Autoimmunity in Menopause
1 month ago
37 minutes 51 seconds

The Flipping 50 Show
Is Your Liver Preventing Muscle Growth in Menopause?
1 month ago
52 minutes 42 seconds

The Flipping 50 Show
Breast Implants and No-Cut Facelifts - the Surgeon with Answers
1 month ago
48 minutes 26 seconds

The Flipping 50 Show
Is This Perimenopause or Something Else?
1 month ago
55 minutes 25 seconds

The Flipping 50 Show
Energy Crashes & Stubborn Belly Fat After 40 (and what to do about it)
1 month ago
39 minutes 2 seconds

The Flipping 50 Show
Whole Body Vibration for Menopause
1 month ago
40 minutes 15 seconds

The Flipping 50 Show
More Simple Strategies for Effective Short Workouts in Menopause
1 month ago
30 minutes 38 seconds

The Flipping 50 Show
What’s Better Running or Walking for Midlife Fat Loss (and why)
1 month ago
42 minutes 58 seconds

The Flipping 50 Show
3 Short Strength Training Session Strategies for Women in Menopause
1 month ago
31 minutes 43 seconds

The Flipping 50 Show
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!