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The Eric Bach Show
Eric Bach
120 episodes
1 week ago
Fitness should improve your life, not consume it. We’re here to help you lose fat, build muscle, and optimize health and performance. Join Fat Loss Expert, Eric Bach (IG @BachPerformance) weekly as he shares his 13 years of experience as a world class coach to help you get into the best shape of your life with nutrition, training, health, and lifestyle advice to help you build your best body and keep it. Eric has worked with athletes in the NBA, NHL, & NFL and dozens of high performing business people. His work has been featured on CNN, Tnation, Yahoo, LifeHacker, AskMen, Bodybuilding, and the Huffington Post. Eric's " Look Great Naked Protocol" has generated over 1100+ success stories. Fitness is a force multiplier for every other area of your life. It’s time to make it practical and sustainable for good.
Show more...
Fitness
Education,
Self-Improvement,
Health & Fitness,
Nutrition
RSS
All content for The Eric Bach Show is the property of Eric Bach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Fitness should improve your life, not consume it. We’re here to help you lose fat, build muscle, and optimize health and performance. Join Fat Loss Expert, Eric Bach (IG @BachPerformance) weekly as he shares his 13 years of experience as a world class coach to help you get into the best shape of your life with nutrition, training, health, and lifestyle advice to help you build your best body and keep it. Eric has worked with athletes in the NBA, NHL, & NFL and dozens of high performing business people. His work has been featured on CNN, Tnation, Yahoo, LifeHacker, AskMen, Bodybuilding, and the Huffington Post. Eric's " Look Great Naked Protocol" has generated over 1100+ success stories. Fitness is a force multiplier for every other area of your life. It’s time to make it practical and sustainable for good.
Show more...
Fitness
Education,
Self-Improvement,
Health & Fitness,
Nutrition
Episodes (20/120)
The Eric Bach Show
What Is the Cost of Online Personal Training?
1 week ago
34 minutes

The Eric Bach Show
How to Build Muscle & Lose Fat After 50 ft. Bryan Krahn
2 weeks ago
51 minutes 40 seconds

The Eric Bach Show
16 Life Lessons From The Gym
3 weeks ago
25 minutes 7 seconds

The Eric Bach Show
The Science of Strength Training with Austin Current
1 month ago
53 minutes 52 seconds

The Eric Bach Show
Why Low Carb Diets are a Disaster For Muscle Growth
1 month ago
17 minutes 42 seconds

The Eric Bach Show
How to Pick The Best Training Split Q&A: Training Splits, Joint Health, and Late-Night Eating
1 month ago
24 minutes 15 seconds

The Eric Bach Show
How to Build Muscle and Lose Fat Before The End of 2025
1 month ago
22 minutes 20 seconds

The Eric Bach Show
Build Before You Break Systems for Fat Loss, Business, and Life ft. Pat Hanigan
2 months ago
41 minutes 18 seconds

The Eric Bach Show
How to Stop Emotional Eating ft. Jeb Stuart Johnston
2 months ago
1 hour 18 seconds

The Eric Bach Show
Your Hormones Aren’t The Issue. Your Habits Are
2 months ago
18 minutes 22 seconds

The Eric Bach Show
Why You're Not Losing Fat OR Building Muscle
3 months ago
15 minutes 34 seconds

The Eric Bach Show
These Two Mistakes Are Ruining Your Training
3 months ago
13 minutes 14 seconds

The Eric Bach Show
2 Diet Mistakes Ruining Fat Loss
3 months ago
14 minutes 35 seconds

The Eric Bach Show
Your Most Common TRT Questions: Answered
3 months ago
20 minutes 29 seconds

The Eric Bach Show
Advice That Helped Me Dig Out From 100k in Debt
3 months ago
8 minutes 56 seconds

The Eric Bach Show
I’m on testosterone. Here’s why
4 months ago
13 minutes 11 seconds

The Eric Bach Show
Testosterone & Recovery: How to Fix Your Sleep, Stress & Gains
4 months ago
21 minutes 52 seconds

The Eric Bach Show
Lose Fat Without Giving Up Your Life: The 4:2:1 Summer Diet Strategy
4 months ago
14 minutes 52 seconds

The Eric Bach Show
Don’t Let Travel, Injuries, or Diet Rebounds Derail You This Summer
4 months ago
17 minutes 30 seconds

The Eric Bach Show
The 4 Worst Types of Cardio for Natural Lifters
5 months ago
15 minutes 29 seconds

The Eric Bach Show
Fitness should improve your life, not consume it. We’re here to help you lose fat, build muscle, and optimize health and performance. Join Fat Loss Expert, Eric Bach (IG @BachPerformance) weekly as he shares his 13 years of experience as a world class coach to help you get into the best shape of your life with nutrition, training, health, and lifestyle advice to help you build your best body and keep it. Eric has worked with athletes in the NBA, NHL, & NFL and dozens of high performing business people. His work has been featured on CNN, Tnation, Yahoo, LifeHacker, AskMen, Bodybuilding, and the Huffington Post. Eric's " Look Great Naked Protocol" has generated over 1100+ success stories. Fitness is a force multiplier for every other area of your life. It’s time to make it practical and sustainable for good.