THE CHRISTIAN SELF-IMAGE COACH- Personal Growth Strategies for Christian Women Who Want to Enjoy Their Lives
Tina L Feamster- Christian Life Coach
20 episodes
7 months ago
Do you have faith in Jesus but find it difficult to have faith in yourself?
Do you desire change in some area of your life but can’t seem to stick with a plan to make it happen?
Do you battle feelings of discouragement and defeat? Is there a subtle inner voice suggesting that life holds more for you than what you are currently experiencing, but you have no idea how to find it?
Hey sis! I’m Tina Feamster, and I am so excited to have you here!! I’m crazy about Jesus, coffee, and my family. I am a happy wife, momma, and Nonnie. I remember what it was like to love Jesus with all of my heart and still dislike myself. I know what it’s like to receive God’s grace and still feel out of place.
Before I learned the truths and methods, I am going to share with you here, I believed I was powerless to change. I was overwhelmed and unfulfilled. I definitely did not trust myself. I would set goals and never achieve them because I believed I couldn’t. When you don’t believe you can, you don’t.
As a certified coach, I have been called to inspire hope in the heart of Christian women who have lost sight of just how powerful God made them to be. I know you feel like you are flawed and need to be fixed but I’m here to tell you that you are perfectly acceptable right now. All of those lies you have believed about yourself are going to be exposed and expelled and you are going to walk free. I am living proof that there is hope! I know the way out of this pit and I am going to shine the light for you. I’m bringing my own journey, twenty plus years of coaching experience, my 23:7 methods and most importantly God’s truth to show you the way!
You can enjoy your existence and be full of peace, joy, and contentment. You can actually enjoy your life!
If you decide to join me, we are going to uproot and break down the lies that have weakened your power. It’s time to destroy and overthrow the plan the enemy has been using against you.
Grab your favorite latte, cappy or plain ole coffee and let’s discover and build the joyful powerful life our Jesus died to provide.
This bible lovin’, devil stomppin’, self-image coach is in the house and I am fighting for you and with you! Let’s get to it!
Connect: tinafeamsterlifecoaching@gmail.com
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Do you have faith in Jesus but find it difficult to have faith in yourself?
Do you desire change in some area of your life but can’t seem to stick with a plan to make it happen?
Do you battle feelings of discouragement and defeat? Is there a subtle inner voice suggesting that life holds more for you than what you are currently experiencing, but you have no idea how to find it?
Hey sis! I’m Tina Feamster, and I am so excited to have you here!! I’m crazy about Jesus, coffee, and my family. I am a happy wife, momma, and Nonnie. I remember what it was like to love Jesus with all of my heart and still dislike myself. I know what it’s like to receive God’s grace and still feel out of place.
Before I learned the truths and methods, I am going to share with you here, I believed I was powerless to change. I was overwhelmed and unfulfilled. I definitely did not trust myself. I would set goals and never achieve them because I believed I couldn’t. When you don’t believe you can, you don’t.
As a certified coach, I have been called to inspire hope in the heart of Christian women who have lost sight of just how powerful God made them to be. I know you feel like you are flawed and need to be fixed but I’m here to tell you that you are perfectly acceptable right now. All of those lies you have believed about yourself are going to be exposed and expelled and you are going to walk free. I am living proof that there is hope! I know the way out of this pit and I am going to shine the light for you. I’m bringing my own journey, twenty plus years of coaching experience, my 23:7 methods and most importantly God’s truth to show you the way!
You can enjoy your existence and be full of peace, joy, and contentment. You can actually enjoy your life!
If you decide to join me, we are going to uproot and break down the lies that have weakened your power. It’s time to destroy and overthrow the plan the enemy has been using against you.
Grab your favorite latte, cappy or plain ole coffee and let’s discover and build the joyful powerful life our Jesus died to provide.
This bible lovin’, devil stomppin’, self-image coach is in the house and I am fighting for you and with you! Let’s get to it!
Connect: tinafeamsterlifecoaching@gmail.com
Hey sis!
Are you feeling spiritually numb?
Do you feel apathetic?
Have you lost your fire?
Do you feel like you are starving spiritually yet you have no appetite for the things of God?
I have been there.
In this episode I offer some tips to help you get your fire back.
Let’s talk about it.
XOXO, T
Do you lack self-confidence?
The enemy is out to rob you of any trust you have in yourself.
He wants you to stay stuck and unable to move forward.
Can't you see how that has been his plan all along?
Stick around as we unpack why we sometimes doubt ourselves, how the enemy plays into it, and most importantly, how we can reclaim that trust.
Because believe me, God's not finished with us yet.
Love, T
Hey sis!
If your life is not what you want it to be this podcast episode is for you.
If you want to become a better version of yourself you have to think better thoughts.
To think better means that you have to pay attention to what you are thinking and only take ownership of the ones that are true!
Proverbs 4:23 AMP Keep and guard your heart with all vigilance and above all that you guard, for out of it flow the springs of life.
XO,
T
Hey sis!
Have you ever struggled with feelings of inadequacy, as if you were somehow less than others?
You're not alone. Many of us Christian ladies have grappled with these emotions, wondering why some seem destined for success while we're left feeling like we don't measure up.
God made us equal but He didn't make us winners. I promise this is great news!!!
Love, T
Hey sis!!
Are you good at time-management?
The Bible teaches us to be good stewards of our time but that isn't always an easy thing to do, but it's necessary if we're striving to create lives that we truly love.
Let’s talk about it!
T
Hey sis!
As Christians, we find strength in our faith that people, without Jesus, cannot access.
From battling weight loss to coping with job loss, our resilience stems not from our own might, but from God's limitless strength.
As we face challenges, we're reminded that with God, there is always triumph over adversity.
We can emerge stronger from life's trials, one step at a time.
Love,
T
Hey sis!
Ready to kickstart your goal-setting journey?
Join me in this episode as I challenge you to set and achieve your goals, no matter your past experiences. We'll explore how God's plan for us is bigger than any setback, and how He's equipped us with the power to overcome challenges.
But let's face it, life throws curveballs. That's why we're diving into the skill of adaptation. Learn how to roll with the punches, adjust your strategies, and keep moving forward when unexpected obstacles arise.
Tune in for a dose of motivation, practical tips, and a reminder of just how amazing and powerful you truly are. Let's tackle those goals together and embrace change along the way!
I love you! I believe in you!
T
Join our private Facebook community
https://www.facebook.com/groups/821493382856680/?mibextid=c7yyfP
Connect with Tina for personal one on one coaching
tinafeamsterlifecoaching@gmail.com
Hey sis!
Ever feel like you're stuck in a cycle of starting, struggling, and quitting when it comes to achieving your goals? Trust me, you're not alone. In this episode, we're diving into that all-too-familiar pattern and exploring how to break free from it.
Join me as I discuss the power of problem-solving and how tapping into Christ's empowerment can help us navigate through challenges. Whether it's finding solutions to obstacles or pushing through setbacks, I will walk you through a step-by-step process to keep you moving forward.
Get ready to ditch the cycle of frustration and embrace a new mindset of resilience and determination. Let's tackle those goals together and discover the problem-solving skills that will empower you to overcome any challenge that comes your way!
I love you! I believe in you!
T
Join our private Facebook community
https://www.facebook.com/groups/821493382856680/?mibextid=c7yyfP
Connect with Tina for personal one on one coaching
tinafeamsterlifecoaching@gmail.com
Hey sis!
Are you tired of feeling overwhelmed and scattered every time you try to tackle your goals? Me too. Let's chat about how getting organized can be your secret weapon for crushing those goals once and for all!
I used to be all over the place—starting projects, losing focus, and never really getting anywhere. But then I discovered the power of organization. It's like having a roadmap to success instead of a goal that makes you stressed!
I love you! I believe in you!
T
Join our private Facebook community
https://www.facebook.com/groups/821493382856680/?mibextid=c7yyfP
Connect with Tina for personal one on one coaching
tinafeamsterlifecoaching@gmail.com
Hey sis!
Setting goals empowers you to identify your priorities and invest your time and energy wisely in endeavors that hold genuine significance for you. Through deliberate goal-setting, you can navigate toward a more fulfilling and purpose-driven life.
It's likely, however, that you never received formal training on setting, managing, and achieving personal goals. Maybe your best attempts at goal-setting have faltered, leaving you feeling frustrated with the desire for change but unsure of how to enact it.
Whether your aspirations are as straightforward as establishing a skincare routine or as ambitious as delving into real estate investment, all goals require a structured plan for success. Fortunately, there is a simple and proven process.
In this episode, I'll unveil the five essential questions to propel you toward your objectives, whether they're simple or intricate. By prayerfully answering these questions, you can position yourself as an agent of positive change in your life.
I love you! I believe in you!
T
Join our private Facebook community
https://www.facebook.com/groups/821493382856680/?mibextid=c7yyfP
Connect with Tina for personal one on one coaching
tinafeamsterlifecoaching@gmail.com
Hello my radiant friend!
Are you tired of setting goals but never achieving them?
Join me today as I continue sharing the twelve skills we need to grow and develop to successfully complete our goals.
Let’s talk about it!
T
Join our private Facebook community
https://www.facebook.com/groups/821493382856680/?mibextid=c7yyfP
Connect with Tina for personal one on one coaching
tinafeamsterlifecoaching@gmail.com
Hey sis!
Setting goals is the easy part. Achieving goals is where it gets tough!
Does this sound familiar? You start working on a goal, work the strategy for a while, hit a point of struggle, stop and then completely quit. Yep! Been there and done that. So discouraging!
This robs us of our confidence and damages our self-image every time!
You CAN achieve your goals! You have exercised every skill necessary to cross the finish line. They are in you! You have everything you need to hit your target.
Today I want to bring, to the forefront, two of the twelve skills I help my clients perfect.
I love you! I believe in you!
T
Join our private Facebook community
https://www.facebook.com/groups/821493382856680/?mibextid=c7yyfP
Connect with Tina for personal one on one coaching
tinafeamsterlifecoaching@gmail.com
Know and Grow!
Hey sis! This episode is for you if you want to grow your relationship with the Lord.
Knowing about Him isn't enough. Being introduced to Him isn't enough.
We need to walk with Him to truly know Him.
Today I share some simple ways you can take your experience beyond the introduction.
I Love you! I believe in you!!!
T
Join our private Facebook community
https://www.facebook.com/groups/821493382856680/?mibextid=c7yyfP
Connect with Tina for personal one on one coaching
tinafeamsterlifecoaching@gmail.com
Know and Grow!
Hey sis! This episode is for you if you are struggling with your identity as a Christian.
I know that there have been times I have sacrificed my own beliefs, hopes and dreams because I forgot who I was.
I let my fears of rejection and failure step in front of my faith. That never turns out well! EVER!
When you try to build a relationship, life, acceptance, a business on beliefs that are not solid, you find yourself on sinking sand. That type of building will be in vain. One puff of a strong wind and it will all come tumbling down.
Learn who you are in HIM and build on that. Let that be the foundation that supports every other part of your life.
I Love you! I believe in you!!!
T
Join our private Facebook community
https://www.facebook.com/groups/821493382856680/?mibextid=c7yyfP
Connect with Tina for personal one on one coaching
tinafeamsterlifecoaching@gmail.com
Do you have a God-goal?
A goal you want to achieve but you know it will take God to make it happen?
Maybe you want to build a business, lose weight, write a book, or increase your savings account.
Some God-goals are those little nudges we try to ignore. God keeps encouraging us to make a change but we need a good shove to get us going. Been there! This was true for my health journey. I was not taking it seriously but God kept reminding me that I should.
An improvement in any area of your life, no matter how difficult it seems, is possible with God.
Today I’m going to encourage you to get focused on Him so that you can make it when the pressures of life come against you, as you pursue your goal.
With Him, you’ve got this sis!
XOXO,
T
Join our private Facebook community
https://www.facebook.com/groups/821493382856680/?mibextid=c7yyfP
Connect with Tina for personal one on one coaching
tinafeamsterlifecoaching@gmail.com
Hello sis!
Relationships begin with an introduction but grow stronger when a history is built.
If you have a desire to grow a deeper relationship with the Lord, today's episode is for you!
If you lack a desire to grow a deeper relationship with the Lord but want to develop that desire, today's episode is for you too!
Enjoy!
T
Is it possible that some of the self-image beliefs you developed, as a young person, are wrong?
You began understanding who you are from the moment you were born. Your self-image formed as you took in information from the people, situations and circumstances around you. As a three year old, five year old, elementary student, middle school student and young adult, every day you took in information and did your best to make sense of it.
You were little but you were learning just how wanted, accepted and valued you were. Did you filter the input correctly?
I am of the opinion that during our formative years most of us learned how to assign a personal value with improper tools.
This understanding brought my soul a level of freedom I hope you also find as you listen today.
I love you! I believe in you sis!
T
Join our private Facebook community
https://www.facebook.com/groups/821493382856680/?mibextid=c7yyfP
He truly is the enemy of our souls! Today I am going to teach you three reasons the enemy is seeking to distort your self-image.
Awareness is the first step toward transformation. Let's learn the ways of our enemy so that we can be better warriors on the battlefield.
Grab your Bible, notebook and pen as I share with you Truths that have the power to free you from the lies that bind.
I pray this encourages you!
T
Join our private FB community:
https://www.facebook.com/groups/821493382856680/
Renewing your self-image will begin when you understand you exist because God wanted you to. Today I am going to teach you three truths that God used to bring me out of self-rejection to self-acceptance.
You can enjoy being you! It begins when you accept yourself.
Grab your Bible, notebook and pen as I share with you Truths that have the power to free you from the lies that bind.
I pray this encourages you!
T
Psalm 139
Jeremiah 1
Join our private FB community:
https://www.facebook.com/groups/821493382856680/
Hey sis!
Welcome to "The Christian Self-Image Coach" podcast, where your faith is strengthened and your power is uncovered. I'm Tina Feamster, your guide on this transformative journey. Join me as we explore how renewing your self-image through the lens of TRUTH can lead to a transformed life. This podcast is specifically crafted for Christian women seeking inspiration, guidance, and a renewed sense of self. It's time to transform your life from the inside out and experience the renewed and improved life Jesus sacrificed to give you.
Let's Talk About It!
XO,
Tina
THE CHRISTIAN SELF-IMAGE COACH- Personal Growth Strategies for Christian Women Who Want to Enjoy Their Lives
Do you have faith in Jesus but find it difficult to have faith in yourself?
Do you desire change in some area of your life but can’t seem to stick with a plan to make it happen?
Do you battle feelings of discouragement and defeat? Is there a subtle inner voice suggesting that life holds more for you than what you are currently experiencing, but you have no idea how to find it?
Hey sis! I’m Tina Feamster, and I am so excited to have you here!! I’m crazy about Jesus, coffee, and my family. I am a happy wife, momma, and Nonnie. I remember what it was like to love Jesus with all of my heart and still dislike myself. I know what it’s like to receive God’s grace and still feel out of place.
Before I learned the truths and methods, I am going to share with you here, I believed I was powerless to change. I was overwhelmed and unfulfilled. I definitely did not trust myself. I would set goals and never achieve them because I believed I couldn’t. When you don’t believe you can, you don’t.
As a certified coach, I have been called to inspire hope in the heart of Christian women who have lost sight of just how powerful God made them to be. I know you feel like you are flawed and need to be fixed but I’m here to tell you that you are perfectly acceptable right now. All of those lies you have believed about yourself are going to be exposed and expelled and you are going to walk free. I am living proof that there is hope! I know the way out of this pit and I am going to shine the light for you. I’m bringing my own journey, twenty plus years of coaching experience, my 23:7 methods and most importantly God’s truth to show you the way!
You can enjoy your existence and be full of peace, joy, and contentment. You can actually enjoy your life!
If you decide to join me, we are going to uproot and break down the lies that have weakened your power. It’s time to destroy and overthrow the plan the enemy has been using against you.
Grab your favorite latte, cappy or plain ole coffee and let’s discover and build the joyful powerful life our Jesus died to provide.
This bible lovin’, devil stomppin’, self-image coach is in the house and I am fighting for you and with you! Let’s get to it!
Connect: tinafeamsterlifecoaching@gmail.com
