What happens when the game ends — and your entire identity goes with it?
In this episode of The Champion’s Mind, former Olympian and pro athlete Nirra Fields opens up about the unspoken reality of life after sports — the grief, the uncertainty, and ultimately, the power of reinvention.
Through her personal journey from athlete to entrepreneur, Nirra breaks down a step-by-step guide to redefining your identity, discovering your transferable skills, and building purpose beyond the game.
This episode isn’t just for athletes — it’s for anyone going through a major transition in life, career, or purpose. Because reinvention isn’t an ending... it’s a comeback.
In this episode, you’ll learn how to:
Grieve your old identity and create space for what’s next
Identify and leverage your transferable strengths
Explore new opportunities using the “1-Year Rule”
Unlearn old habits and intentionally reinvent yourself
Rebuild confidence and clarity in your next chapter
You don’t have to match the chaos. You just have to master your response to it.
Listen now and start reinventing yourself — one mindset shift at a time.
#TheChampionsMind #NirraFields #LifeAfterSports #AthleteTransition #MindsetPodcast #PersonalGrowth #Reinvention #CareerChange #SelfImprovement #PurposeDrivenLife
Feeling stuck after failure? You’re not alone. In this episode, we reveal why embracing the discomfort of failure is the key to real growth, how to learn from setbacks, and practical ways to turn challenges into your biggest opportunities.
Listen now to transform failure into fuel and unlock your next level.
What happens when the spotlight fades and the world stops cheering your name? In this episode of The Champion’s Mind, Olympian Nirra Fields opens up about life after the podium the loss of identity, the fear of starting over, and the surprising beauty in rediscovering who you are beyond the sport.
This conversation dives deep into the mindset shifts, lessons, and self-discovery every athlete and anyone facing transition can relate to.
Keywords: athlete mindset, identity loss, life after sports, personal growth, rediscovery, motivation, Nirra Fields, The Champion’s Mind Podcast.
When the spotlight fades, and the question “Who am I now?” hits ...what comes next? In Part 2 of The Champion’s Mind, I dive deeper into the realities of life after sports, exploring the balance between health and longevity vs. performance, managing finances (salary, taxes, budgeting), maintaining a social life, and building your personal brand and network beyond the game.
This episode unpacks the emotional and practical sides of career transitions, identity loss, and self-reinvention, offering insight and inspiration for athletes, professionals, and anyone navigating a major life change.
Keywords: life after sports, reinventing yourself, career transitions, personal growth, self reinvention, resilience, athlete mindset, life transitions, identity loss, finding purpose, mindset podcast
What happens when the spotlight fades and you’re left asking, “Who am I now?” In this episode of The Champion’s Mind, I share the raw truth about identity loss, life transitions, and how starting over can unlock the courage to build your next chapter. Perfect for anyone facing change, reinvention, or searching for purpose.
Keywords: life after sports, reinventing yourself, career transitions, personal growth, self reinvention, resilience.
Every champion has an inner voice — the way you talk to yourself can fuel confidence or create doubt. In this episode, discover how to master your self-talk, strengthen your mindset, and unlock the champion within.
When the spotlight’s on you, pressure can feel overwhelming. In this episode of The Champion’s Mind, I share three personal stories that taught me how to stay centered under pressure — plus practical tools you can use to perform your best when it matters most.
I almost quit… more than once. In this episode of The Champion’s Mind, I share the moments I was ready to give up and the mindset shifts that turned them into my biggest breakthroughs. Learn how to turn the urge to quit into your next win.
Ever been told quitting is weakness? Think again. In this episode, I break down why walking away can be the boldest leadership move you’ll ever make — in sports, business, and life.
Growing up with 6 brothers taught me to fight for my place — but my real power came when I stopped trying to be like them.
That shift took me from WNBA draft pick to 3x Olympian… and now helps me walk into any male-dominated space with unshakable confidence.
In this episode of The Champion’s Mind, I share exactly how you can do the same.
Episode Description
Have you ever found yourself stuck in a life, job, or dream you once wanted — but no longer aligns with who you are?
In this episode of The Champion’s Mind, host Nirra Fields opens up about one of the biggest mindset shifts of her journey: realizing that chasing money and success wasn’t enough — and choosing to pivot toward meaning instead.
If you're questioning your current path, feeling burned out, or sensing it’s time for a change, this episode will give you the tools, mindset, and courage to pivot with clarity and purpose.
What You’ll Learn in This Episode:
Why mindset is the foundation for pivoting
How to know when it’s time to let go and shift directions
The mistake of chasing money over meaning (and what it cost me)
Practical ways to plan a pivot that feels right — not reckless
How to reframe change as a sign of growth, not failure
Key Takeaways:
Growth often requires change — don’t stay stuck out of fear
Misalignment, burnout, and a lack of joy are signals, not setbacks
Clarity doesn’t come from waiting — it comes from tuning in
Pivots can be strategic, intentional, and empowering
Meaning is the real currency of a fulfilling life
Leadership isn’t about titles — it’s about how you show up for people. In this episode of The Champion’s Mind, I’m sharing four powerful lessons sports taught me about leadership that apply far beyond the court. Whether you lead in business, in your community, or at home, these traits — from caring about people over performance to leading through the storm — will help you build real trust, connection, and influence.
Created And Hosted By: Nirra Fields
Filmed By: AJ Fields
Edited By: Jesse Castro
This episode is all about a mindset shift that changed the game for me—learning to care less about what people think and way more about who I’m becoming.
If you’ve ever held back from doing something because you were worried about being judged, this one’s for you. I’m sharing personal stories, the lessons I’ve learned, and how shifting my focus from approval to growth helped me show up more fully in life.
We’ll talk about:
Why every champion deals with fear of judgment
How curiosity and better questions lead to real growth
What happens when you stop performing for others and start building for yourself
Let them think what they want. You’ve got work to do.
Created and hosted by: Nirra Fields
Produced by: Nirra Fields
Filmed by: AJ Fields
Edited by: Jesse Castro
In this AMA-style episode, Nirra dives into what it really means to know your worth, how to stop comparing yourself to others, and how to push through imposter syndrome. Real talk, real questions, and a powerful reminder that you bring value just by being you.
In a world that rewards chaos, calm is a strategic advantage. It’s the tool that allows you to lead and stay grounded when everyone else is spinning. But it isn't a trait you're born with; it's a skill you build.
In this episode of The Champion’s Mind, Nirra shares the framework she developed to find stability while navigating homelessness, poverty, and a chaotic childhood.
Listen to learn the practical steps for building your own inner calm and turning it into your greatest strength.
Created and hosted by: Nirra Fields
Produced by: Aissa Otchere
Filmed by: AJ Fields
Edited by: Jesse Castro
#TheChampionsMind #MentalPerformance #Calm #Mindfulness #Resilience
Ever ask yourself, “Who am I without the thing I’ve always been known for?”
Whether it’s your job, your sport, or a role you’ve held for years, losing that identity can feel like everything’s falling apart. But sometimes, what feels like a setback is actually a strategic reset.
In this episode of The Champion’s Mind, we talk about the kind of pause you don’t plan for. The one that forces you to slow down, rethink everything, and come back stronger.
If you’re in a season of reinvention or figuring out who you are without the title, this one’s for you.
Created and hosted by: Nirra Fields
Produced by: Aissa Otchere
Filmed by: AJ Fields
Edited by: Jesse Castro
#TheChampionsMind #GrowthMindset #CareerTransition #MentalPerformance #IdentityShift
What do you do when you put in the work, show up, do everything right, and still get cut, overlooked, or left out? In this episode, Nirra shares the story of her first Olympic setback and how she learned that pain isn’t just something you push through. It’s something that teaches you. This one is for people who feel like they’ve done everything and still came up short. Your story isn’t over.
Created and hosted by: Nirra Fields
Produced by: Aissa Otchere
Filmed by: AJ Fields
Edited by: Jesse Castro
You got what you were working for. The promotion. The championship. The recognition. And then it hits you — the feeling you didn’t expect. Emptiness.
In this episode, I’m talking about what happens when the achievement doesn’t land the way you thought it would. I share how I felt after winning a gold medal, the pressure I carried for years, and why success without healing won’t create peace.
This isn’t about giving up on goals. It’s about asking better questions and learning how to define success in a way that actually feels right.
In this episode:
• The real reason some wins feel empty
• Why self-worth can’t depend on performance
• How I reconnected with purpose after burnout
• Mindset tools for clarity, healing, and growth
Created and hosted by: Nirra Fields
Produced by: Aissa Otchere
Filmed by: AJ Fields
Edited by: Jesse Castro
In this episode of The Champion’s Mind, I’m taking you back to my first Olympic Games. The nerves, the spotlight, and what I did to stay focused when everything around me was intense.
I’ll walk you through the exact mindset tools I used to perform under pressure, including how I used breathwork, visualization, and reframing to stay present on the court. These same tools can help you stay grounded in high-stakes moments in your own life.
Whether you're preparing for something big, feeling overwhelmed, or just trying to show up at your best when it counts, this episode will help you get there.
Because pressure isn’t the problem. It’s how you meet it.
Connect with me:
Instagram: @nirrafields
LinkedIn: Nirra Fields
The Champion’s Mind Podcast
Created and hosted by Nirra Fields
Produced by Aissa Otchere
Filmed by AJ Fields
Edited by Jesse Castro
Ever had one of those "What am I even doing with my life?" moments? You're not alone. This episode is about what to do when everything feels off and how to get back up with purpose.
I’m breaking down the real meaning of resilience, why avoiding the hard parts doesn’t work, and how to shift your mindset when life hits harder than expected. From missed shots to major wins that still leave you feeling empty, we’re getting into the real work it takes to bounce back.
No fluff. Just mindset shifts that last.
In this episode:
• The truth about achievement and emptiness
• Why setbacks aren't stop signs
• How to move with clarity after a loss
• The “next play” mentality that changed my life
If you’ve been feeling stuck, this conversation is for you.
Listen now on Spotify, Apple Podcasts, or wherever you tune in.
Connect with me:
Instagram: @nirrafields
LinkedIn: Nirra Fields
The Champion’s Mind Podcast Created and Hosted by Nirra Fields
Produced by Aissa Otchere
Filmed by AJ Fields
Edited by Jesse Castro
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