What the Olympics Taught Me About Performing Under Pressure

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/c1/b3/b4/c1b3b469-c7b2-b350-2335-13f42e047e6f/mza_11694258147905147158.jpg/600x600bb.jpg

The Champion’s Mind

Nirra Fields

24 episodes

1 day ago

The Champion’s Mind is hosted by 3x Olympian Nirra Fields and explores what it really takes to perform at your best. From mindset shifts to daily discipline, each episode gives you the tools to stay sharp, build confidence and grow through challenges. New episodes every week.

Self-Improvement

Education

RSS

All content for The Champion’s Mind is the property of Nirra Fields and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43460666/43460666-1746233678929-7c61095288d5b.jpg

What the Olympics Taught Me About Performing Under Pressure

The Champion’s Mind

6 minutes 32 seconds

5 months ago

What the Olympics Taught Me About Performing Under Pressure

In this episode of The Champion’s Mind, I’m taking you back to my first Olympic Games. The nerves, the spotlight, and what I did to stay focused when everything around me was intense.

I’ll walk you through the exact mindset tools I used to perform under pressure, including how I used breathwork, visualization, and reframing to stay present on the court. These same tools can help you stay grounded in high-stakes moments in your own life.

Whether you're preparing for something big, feeling overwhelmed, or just trying to show up at your best when it counts, this episode will help you get there.

Because pressure isn’t the problem. It’s how you meet it.

Connect with me:

Instagram: @nirrafields

LinkedIn: Nirra Fields

The Champion’s Mind Podcast

Created and hosted by Nirra Fields

Produced by Aissa Otchere

Filmed by AJ Fields

Edited by Jesse Castro