In this episode of The Mental Performance Mastery Podcast, Brian is joined by NASCAR Driver Anthony Alfredo to discuss improving reaction time and cognitive performance. Alfredo is one of the top NASCAR Drivers in The World and shares how he trains his mental game and cognitive performance with Pison the world's first cognitive performance tracker.
In this Podcast Brian and Anthony discuss:
How you can use mental agility to make the RIGHT decision more quickly
Processing your performance accurately in a sport where you lose more than win
Dealing with factors impacting performance that are out of your control
Using failure as feedback and an opportunity to learn and get better
Activating your readiness and being at your best when it means the most
Using Pison data to get you ready for elite performance
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
🎥 Click here to watch to Brian & Anthony first podcast on Riding The Ragged Edge of Control
🎙️ Click here to listen to Brian & Anthony first podcast on Riding The Ragged Edge of Control
👉Connect with Anthony Alfredo on Instagram
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
🎤 Follow Brian’s Mental Performance Daily Podcast
In this episode of The Mental Performance Mastery Podcast, Brian is joined by two of the top high school athletic directors in the nation and sought-after mental performance coaches, Tom Mietus, MPM, and Kevin Guzzo, MPM.
In this podcast, Brian, Tom, and Kevin talk about:
Where to start as a HS Coach or AD when implementing an MPM Program
What are the fundamental non-negotiable skills of MPM at the HS Level
How to create one cohesive culture vs. silos in your athletic department
How to use MPM as a an AD to give yourself the best chance for success and longevity
And More…
Brian Cain, MPM, the World’s leader in Mental Performance Coaching, brings you practical tips, techniques, stories, strategies, meditations, and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak
⌚ Learn More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
💻 Follow Brian on Twitter, Instagram, Facebook, YouTube
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
In this episode of The Mental Performance Mastery Podcast Reflect & Refocus, brought to you by Kala, Brian discusses what it means to be Process Driven and how you can work the process to give yourself the best chance for success as coach, executive or high performer.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips you can use as a mental performance coach to help your athletes close the gap from where they are to where they want to be and to maximize their potential.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
🔴Lean More About Kala Red Light and Save 15%
🎤 Follow Brian’s Mental Performance Daily Podcast
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
In this episode of The Mental Performance Mastery Podcast, Brian is joined by Brad Stulberg, author of The Practice of Groundedness. In this groundbreaking book, Brad discusses the 6 principles and the accompanying practices that you can use to live a more grounded life.
The Practice of Groundedness is one of the top 3 most impactful books in Brian’s life and a book that he recently gifted to over 100 of his professional athlete and executive clients.
Brad Stulberg is the author of Peak Performance, The Practice of Groundedness and Masters of Change. You can engage with Brad Stulberg on instagram at and at his website.
In this podcast, Brian and Brad discuss:
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
In this episode of The Mental Performance Mastery Podcast, Brian is joined by Zach Sorensen, Donovan Santas, and Charlie Jodka of Pison, the world's first cognitive performance tracker.
Today, we discuss how you can QUANTIFY The Mental Game and what we can do to improve cognitive performance.
In this Podcast, Brian, Zach, Donovan, and Charlie discuss:
How to determine if you are READY for performance.
The benefits of Coordinated Rhythmic Mind & Body movement with a Heart Rate Connection
The Difference between Pison and other wearables like Pison, Oura, etc.
What do cold plunge, cryo, caffeine,, and other modalities do for your readiness
Measuring HRV, Sleep and Using The data for your improvement
Sleep Efficiency, Restorative Sleep and performance improvement.
The Go No Go Test that relates directly to decision making as a hitter
What MLB Stars and Professional athletes are saying about Pison
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
👉Click here to watch the full length interview on YouTube
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable and use coupon code Special 10% Off Coupon Code: bcain2025
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Daily Podcast
In this episode of The Mental Performance Mastery Podcast brought to you by Pison, Brian is joined by Mike North, CEO and Cofounder of Shiftwave. Shiftwave is the world’s most advanced nervous system regulation device that uses powerful, intelligent vibrations to optimize your body's performance, reduce stress, and enhance overall vitality.
In this episode Brian and Mike talk about..
JJ Span talks about using shiftwave during PGA Tour rain delay
How there are no problems in life, only opportunities
Using vibrations to help bones heal faster
Using senses of sign, sound, hear and touch for healing and imagery
State of Physiological readiness - restore your foundation of physiological systems
Brian’s Daily Shiftwave Protocols
AM - Neuroboost (7Min)
MID - Shiftwave10 (10Min)
PM - Bedtime (7Min)
The Autonomic Nervous System - Sympathetic into Parasympathetic
Moving from Fight or Flight into Rest and Digest
Nervous System Flexibility and Strength
Flushing stress and anxiety with Shiftwave
Cycling your vascular system
Achieving rapid down regulation with shiftwave from a high sympathetic state
Increased slow wave sleep and brain activity to consolidate memories
How to bring yourself into a state of physiological and psychological readiness
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak .
👉You can follow and engage with Shiftwave at Shiftwave.co and in Instagram
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
🎤 Follow Brian’s Mental Performance Daily Podcast
In this episode of The Mental Performance Mastery Podcast brought to you by Pison, Brian is joined by Savannah Bananas manager Tyler Gillum. Gillum and Banana Ball are taking the country by storm and impacting over 1 Billion fans. In this episode, learn the mindset behind it all and how you can use a little Banana ball to bet on yourself and win.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
📲 Follow Tyler Gillum on Instagram.
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
🎤 Follow Brian’s Mental Performance Daily Podcast
In this episode of The Mental Performance Mastery Podcast brought to you by Pison, Brian is joined by Brody Brecht, The Colorado Rockies 2024 1st Rd Pick (CBA-38) and former University of Iowa Football and Baseball standout. In this interview, just 10 months into Brody’s mental performance training, you get an inside look at what elite mental performance looks like.
In this episode, Brian and Brody Talk about..
The dangers of Expectations and the power of execution
Listening to the outside noise vs. having an internal system
Controlling what you can control and executing your plan
The job of the pitcher, execution of the Pitch
Having fun before you get results
Self-accountability and the success checklist
Stacking days and the power of the compound effects
Details of how you can use mental imagery and shadow work
Making practice like a game so you can make the game like practice
Practicing adversity and knowing how you will respond before you need to
The BALL meditation and mental imagery process
Confidence, consistency and The 3 Keys to Keep it Simple
Mind Movies and their impact on confidence
Tracking sleep with Oura, whoop and what to measure
The Dexa Scan and how to use it when evaluating your training program
Hiring a Chef survive, Macro nutrition and structured fat, carb and protein grams.
The Corbin Burnes 2021 NL Cy Young Year Podcast and his process
Creating your own mental game activation like your physical activation
The personal MVP process and getting clarity on who you are and what you want
Vison Boards and getting clear with your goals
The Perspective Poster and compared to what mentality
The 30 Day athletes program, the 10 pillars of MPM and the ABCs of pitching
Maximizing your days and investing your 86,400
Using the Heroic app and breaking down a book of the week
Structuring your PM & AM routines
Spartan Up with Joe DeSena
Leaders are Readers and falling in love with learning
The Wisdom of The Bullfrog
Doing a little a lot, Success Hotline and Dr. Rob Gilbert
Making your best you new baseline, consistent and never ending improvement
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak .
👉You can follow and engage with Brody on Instagram at @BrodyBrecht_11
⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
🎤 Follow Brian’s Mental Performance Daily Podcast
